News on Youtube Sep 3 2017

hand embroidery stitches tutorial for beginners

For more infomation >> simple maggam work blouse designs | hand embroidery designs | designer blouse designs - Duration: 2:18.

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Faites ce simple exercice facile à faire pour bruler la graisse du ventre - Duration: 3:23.

For more infomation >> Faites ce simple exercice facile à faire pour bruler la graisse du ventre - Duration: 3:23.

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How to Get Your Period Back Naturally With 3 Simple Tips - Duration: 6:41.

hi guys I'm Rita and today I'm going to share with you three very important tips

very practical tips on how to get your period back the first thing you want to

do is increase your carbon take carbon take is very very important because it

can help with so many things one of the things it can help with in calm down

your adrenal gland and your adrenal gland is what produces stress hormone

and when you are giving your body some in that you could educate amount of

carbs then you are helping your adrenal glands produce less stress hormones

which is something you really don't need much of especially when you're suffering

from type of the limited with ammonia and so by giving your body an educated

amount of parts you're actually taking off some pressure from your adrenal

gland and therefore if you give your body a chance to not always be at the

firearm flight mode but also given in advance to go more into that

parasympathetic nervous system which is among other things not the wakeboard or

lose your reproductive system so another thing that's good about your body's

adding extra carbs into your diet time to me in your paragraph incest and we

help give you a good bacteria so you know that we're actually 90 percent

bacteria and this that's so crazy but you can see how

important it is for our good bacteria to be having carbs because they love carbs

they love sugar and you want to be giving them something to munch on I

guess if you say so that's very important because when you're not giving

your feeding your good bacteria then you are also not oh you're probably not

absorbing all the nutrients that are important for optimal health and also at

the same time your body will be able without all the necessary nutrients and

that's very fuel your body also won't be able to be working on getting your

period back so carbs is my number one tip just eat your carbs do not be afraid

and you you can just you know advice is a good form of heart right yes he wants

potatoes starchy vegetable like like if the sweet potatoes corn and there are

just so many things and a lot of food all that stuff and it's really good I

really look for my heart so number two is to get good sleep I know that if

you're underweight one of the side effects is or can be insomnia or just

you know just not being able to sleep very well but that doesn't mean you can

be working on your sleep at the same time as you are working on getting your

period factory that will really help you with your period when you're sleeping so

much happens I can't even I don't even know exactly what's happening where

you're sleeping but I know for a fact that it will help you relax

restore and your body you're just giving you

this you're giving your body a chance to to do all the things that need to do at

night when you're sleeping and they're normal to help you get your period set

so I have made a few about how to sleep better I'm sure I think it's seven tips

on how we do better and they're very some of them are practical tips up above

are not your intention but more mental and I have a little exam in the

description box but also I I'm going to share with you a lychee think you could

download for free where I share like one kind of case you can be drinking and

what kind of movements that you can do to help you sleep better and what kind

of affirmation that will help you calm down your eyes and also get better so

first one was carved two to three numbers three is to get uncomfortable by

that I mean I you have to get uncomfortable with with gaining weight

and with just eating more but I don't know if anyone who's been able to get

their period back without gaining at least a little bit of weight you have to

get comfortable I mean yeah you have to be comfortable getting uncomfortable I

guess it's very very important there's no way out and just increase your food

intake and exercise less I'm sorry to hear this I'm sorry to tell you this I

know that's not what you want to hear trust me I tried to or I was hoping to

get my period back without having to gain weight that have to cut off my own

excise so scary for me but once I got out of my comfort zone I promise that

when changes seven is to happen so yeah those are my three tips please

let me know if you have any questions and let me know if you're going to

implement all these three tips you can't really just work on one and not the

other two you have to do all three at once and I know it's very uncomfortable

and very different for everybody but you have to do it if you want so badly I

know you are going to do it I believe in you like I said if you have any

questions make sure that you ask me down below otherwise please like this video

subscribe to my channel and if you want more personal help for me I do have a

website Rodrigo comm you can go there and you

can schedule a call with me and we can see how we can work together on getting

your period back other than that thank you I will see you next time

you

For more infomation >> How to Get Your Period Back Naturally With 3 Simple Tips - Duration: 6:41.

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Nov1手作坊 -- 簡單雕刻銀戒指 Simple carving silver ring - Duration: 13:22.

For more infomation >> Nov1手作坊 -- 簡單雕刻銀戒指 Simple carving silver ring - Duration: 13:22.

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2 Simple Life Hacks - Duration: 3:32.

2 Simple Life Hacks

For more infomation >> 2 Simple Life Hacks - Duration: 3:32.

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Are you stressed or anxious? Try this simple and effective recipe! - Duration: 3:19.

Magnesium chloride offers a series of benefits for our bodies.

Made up of chloride and magnesium, this mineral directs the calcium that accumulates in different

parts of our bodies to our bones.

This means that the excess of calcium that might build up in our muscles is redirected

to the right place by the magnesium chloride, allowing our muscles to relax.

Therefore, magnesium chloride is commonly used during the treatment of bone diseases,

such as arthritis and osteoporosis.

Magnesium mainly concentrates on the kidneys, brain, heart, and liver.

So have an idea about how versatile this mineral is, here are some sicknesses caused by the

lack of magnesium chloride:

- Hypertension; - Cardiovascular diseases;

- Fatigue; - Problems in the digestive system;

- Bone problems; - Stiffening of muscles and cartilage.

Recently, some studies have pointed out that the regular consumption of magnesium chloride

lessens the risk of rectal cancer.

Additionally, regularly consuming magnesium chloride helps prevent and treat prostate

problems.

It also reinvigorates our glands, promoting balance between the sodium and potassium present

in our bodies.

This mineral balance is important to improve several of our body's activities such as

digestion and mental activity.

Another benefit of the balance created by magnesium chloride is that it normalizes nerve

transmission in the brain, which makes it a powerful tranquilizing substance.

The recipe we are going to look at today helps us understand how to control our anxiety by

using magnesium chloride to improve the mineral balance in our body.

This recipe uses simple, easy to find ingredients, and it's also easy to make and consume.

However, you should always pay attention to the instructions and consumption recommendations,

since magnesium chloride in excess could have side effects, particularly for the digestive

system, due to its laxative effect.

How to control anxiety using magnesium chloride:

Ingredients

- 1 cup of water (200 milliliters) - Juice from half a lemon

- 1 tbsp of magnesium chloride (10 grams) - 1 tsp of honey (7, 5 grams)

- Ice (optional)

Instructions

Mix the ingredients in the cup of water until the magnesium chloride completely dissolves.

If you prefer, add ice, or make the recipe with ice water.

It's important to consume this homemade recipe 4 times a week for a period of 2 months.

After this 2 month period you should stop taking it, and, if you wish to continue the

treatment, you can do so after 30 days.

Take advantage of the benefits of magnesium chloride and see how it helps you control

your anxiety.

For more infomation >> Are you stressed or anxious? Try this simple and effective recipe! - Duration: 3:19.

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Chaleco Simple e tejido crochet tutorial paso a paso - Duration: 11:36.

For more infomation >> Chaleco Simple e tejido crochet tutorial paso a paso - Duration: 11:36.

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Cette technique simple vous aidera à déboucher les glandes lymphatiques en très peu de temps - Duration: 6:06.

For more infomation >> Cette technique simple vous aidera à déboucher les glandes lymphatiques en très peu de temps - Duration: 6:06.

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Mummy's Cooking - Simple Tomato Chutney with few Ingredients in Tamil - Duration: 3:46.

Onion 1 Big

Tomatoes 3

Curry Leaves, Coriander Leaves, Ginger 1 Tsp, Garlic 1 Tsp, Mustard 172 Tsp, Jeera 1 Tsp, Coriander Powder 1 Tsp, Turmeric Powder, Chilli Powder 1 Tsp, Garam Masala 1/2 Tsp, Salt and Oil

Heat Oil in a Pan Add Mustard, Jeera, Ginger, Garlic and saute for a minute

Add Onion and saute until Golden Brown

Add Curry Leaves, Tomatoes, Coriander Powder, Turmeric Powder, Chilli Powder, Garam Masala, Salt and mix well

Cook well until Oil Separates

Garnish Coriander Leaves

Simple Tomato chutney is ready. Serve with Idli / Dosa/ Chapati

Try this Recipe and Comment. Subscribe Our Channel for more. Thanks for Watching

For more infomation >> Mummy's Cooking - Simple Tomato Chutney with few Ingredients in Tamil - Duration: 3:46.

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FRESH AND SIMPLE MAKEUP // Full Face Routine - Duration: 4:47.

Moisturize your face before any makeup! This product is great for oily skin because it's not greasy.

Rub the moisturizer between your fingers and then apply to your face, patting as you go to lock in the moisture.

Apply a lip balm or oil to keep them well hydrated while you do your makeup!

As my primer, I'm using this cooling balm all over my face.

Since it's humid, I'm using a long-wearing foundation.

Spread the foundation evenly on your face and neck with a brush or your fingers.

Using a damp sponge, blend the foundation by dabbing.

With a lighter concealer, apply it under the eyes or wherever you want to brighten up.

Pat the concealer in for higher coverage (which I need, girl).

Pat powder in with a powder brush or puff to lock in your base.

Please be aware of how much powder you pick up if you're going to use a puff.

If you're not careful, you're gonna end up looking like you smashed your face in cocaine. Like. Me.

Apply to the natural shadows of your face.

With a peachy blush or lipstick, blend on the cheeks and across the nose for a natural flush.

Set the blush with a similar colored powder.

With a brow pencil, lightly outline the shape of your brows.

Brush upwards with a spoolie to disperse the product into your brows.

Using a tinted brow gel, set your brows.

A tinted product will also further fill your eyebrows in.

Optionally, carve out your brows.

Set the concealer with a light colored powder.

For the eyes, apply a shimmery cream shadow of your choice.

Apply a matching eyeshadow to lock the cream in place, as well as intensify the color.

This eyeshadow combo gives a "glossy" eye effect without actually using gloss.

Line your eyes with either a black or brown liner.

Smudge and blend a dark eyeshadow over the eyeliner for a softer effect.

Curl your lashes and apply your favorite mascara.

WOW! LOOK AT THAT DIFFERENCE, BRO!

Highlight the nose and cupid's bow.

I personally like this look without any cheekbone highlight, but YOU DO YOU, BOO!

You can use any lipstick that you want , but I chose a reddish coral color.

Pat off your lip balm/oil.

Build up the color slowly.

Pat any excess lipstick off.

YAAAaAAAAsssSSS!!

Optionally, apply a lip gloss for a fresh look.

Thanks for watching!

For more infomation >> FRESH AND SIMPLE MAKEUP // Full Face Routine - Duration: 4:47.

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【夜喵】minecraft simple parkour - Duration: 9:26.

For more infomation >> 【夜喵】minecraft simple parkour - Duration: 9:26.

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Monday Motivation Video! The Best Simple Way to Start Your Day - Duration: 0:57.

Dave Parrot, C4 Life Strategies.

It's Monday Morning and I am ready to rock 'n roll!

The agenda is set and I know exactly what I'm going to do today as well as the rest

of the days over the course of the week.

Preparing sets the tone for a wonderful week and knowing what you're going to do what you

accomplish base on your purpose and your goals.

Go out and make it a purposeful day!

Thank you!

For more infomation >> Monday Motivation Video! The Best Simple Way to Start Your Day - Duration: 0:57.

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Simple Yoga Exercises for Depression - Duration: 2:22.

Hi. My name is Veronica Lombo

and these are a few yoga postures

to help with depression.

Malasana Pose yoga squat.

Come into a squatting position.

Open your legs up as much as you need to.

Just make sure that your knees

are facing the same direction as your feet.

Your hands might have to be on the floor

or they can be in a prayer position.

Squat Malasana is an excellent posture

to help open the hips

and it's also very effective for

digestion and elimination.

Constipation is a very common side effect

of antidepressants and medication,

pharmaceutical medication in general.

Try it.

With your inhales, breathe down into your hips.

Complete exhale.

From squat, come into a comfortable sitting position.

Spine twist.

Place your left hand behind your back.

Inhale.

Your right arm, up and over.

Place your right hand on your left knee.

Take an inhale.

Lift the top of your head up towards the ceiling.

Exhale.

Suck your stomach in.

Look over your left shoulder.

Twist.

And with your eyes, go into your peripheral vision.

Come back to the center.

Switch the sides.

Kapal bhatti breathing helps to clear

the frontal lobe of the brain.

It's also very effective for digestion

and for moving stagnant energy up and out.

Focus on your exhale.

Every time you exhale,

pull your navel in

and your inhale will happen on its own.

Follow me. Inhale.

Again.

Take a big inhale.

Reach your arms over your head.

Hold your breath.

Exhale.

Relax your arms down by your sides.

For more infomation >> Simple Yoga Exercises for Depression - Duration: 2:22.

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Try This Simple And Effective Method And Say Goodbye To Sciatic Nerve Pain - Duration: 1:55.

subscribe our channel for more !

Try This Simple And Effective Method And Say Goodbye To Sciatic Nerve Pain

The sciatic nerve is the largest nerve in the body, situated at the back of the legs,

extending starting from the buttocks, to the feet closes.

In the event that it is inflamed, this nerve may be the reason for serious and extraordinary

torment stretched out from the zone beneath the knee above to the ribs, and even in the

back.

This torment is frequently showed by shivering sensations, heaviness in the legs and numbness.

This torment and the going with side effects can be damaging and exasperate each and every

movement and the regular day to day existence overall.

The force of the agony is dictated by the reason for the issue, however it can be calmed

with the assistance of characteristic cures and exercise.

There are many torment alleviating items available, yet they treat the manifestations just, and

not the foundation of the issue.

The sciatic nerve torment, and in addition the aggravation and weight, can be treated

with the accompanying 10-minute treatment.

Contingent upon the phase of the condition, the impacts change, yet it is certainly to

a great degree supportive.

TAKE AFTER THESE DIRECTIONS PAINSTAKINGLY:

Consistently, before going to sleep, into a can, pour 10 liters of heated water, include

1l of apple juice vinegar and a modest bunch of salt, and blend it well.

At that point, put the feet in the water for 10 minutes.

At that point, take them out and use a towel to dry them.

You can warm the legs with a cover too.

This will keep them warm amid the whole night.

In the morning, put on socks and shoes, and abstain from being shoeless.

The torment will be soothed even after the main treatment, however the impacts will enhance

each and every day.

If you like our video then do subscribe to our channel.

Please leave us a comment and give a thumbs up.

It means a lot.

Thank You :)