News on Youtube May 2 2018

so you want to change your pets diet you want to start a new diet for your dog or

cat but how do you go about doing this to make sure that they will definitely

eat it and you're not left with an unwanted bag of food hi I'm dr. Alex

Avery from ourpetshealth.com helping you and your pets live a healthier

happier life and if it's your first time here consider subscribing and hitting

the bell notification down below to make sure you don't miss out on future videos

just like this one so there are a large number of reasons why we might want to

change our dog or our cat's diet they might have developed a condition such as

kidney disease and you want to start feeding a specific prescription

diet as recommended by your vet they might have aged and so you want to

switch them from a dog maintenance diet to a senior diet from a kitten diet to

an adult diet you might have realized that they're overweight and you want to

change them to a diet that's better to help them lose that weight and become

much healthier or you might just want to change and feed them something that you

think might be a little bit healthier and better quality for them so

whatever the reason these next tips will help you transition and change onto a

new diet for your dog or cat so to start with all diets differ in how much we

should feed them and so we need to work out how much you should feed of your new

diet so the first starting point for this is

going to be the packaging material so they generally have a list and a

recommendation of amount to feed depending on what the weight of your dog

or cat is so while this is a good starting point I do feel that they often

overestimate the amount that needs to be fed and especially if your pet is

overweight then you will need to reduce that a little bit now I just have a very

good calculator and if you sign up to my newsletter which is linked down below

then that will help you work out what your pets ideal weight is and how much

you should feed them of any diet whichever one you choose to feed so once

we've worked out how much we need to be feeding the next step is to gradually

transition them over a period of 7 to 14 days although if you've got a fussy

eater then you know potentially taking a little bit longer maybe 3 to 4 weeks

would be a good idea and what we do is we slowly increase the amount of the new

diet that's being fed while at the same time reducing the amount of the old diet

so for the first few days we might want to feed 1/4 of the new diet mixed

with 3/4 of the old diet make sure that that's all mixed in and that will

mean that you're cat probably won't even notice that they're eating anything

different as time goes on then we just slowly increase that proportion so maybe

after a week we start feeding 50/50 so half of the new diet half of the old

diet so that by the time we reach our end points us let's say two weeks then

100% of what we're feeding is the new diet so changing a diet this way just

makes it very likely that your pet probably won't even notice the

difference in what they're being fed so another way that can help change your

pets diet is to actually start feeding the new diet as treats now obviously

this will only really worked if you're feeding a biscuit based diet but what

you can do is when you're out some walks when you're playing is just have a

handful of biscuits handy and give them as treats so that way your dog will

associate them with with really having fun and with a good time and it's more

likely to then eat them when you put them in their bowl if you do this

alongside that transition then the chances are that if your pets not fussy

and not got any other problems than they will transition to that new diet without

a problem so if at the end of the transition period your dog or cat is

just not eating their new diet then it might be time to change onto a different

diet of a similar make similar brand or with a similar purpose we all have our

personal preferences and what foods we like to eat and our dogs and cats can

sometimes be the same although the vast majority will eat what you want them to

if we just take things nice and slowly so if you've got a particularly fussy

dog or cat and you really do struggle to get them to be anything different then

I've got another video link down below that's all about how to get your fussy

dog to eat and a lot of those tips will also apply to cats so check that video

out if you really think that your dog or your cat will struggle to change diet so

I hope that's given you a few ideas and will help you transition diet smoothly

doing that smooth transition also means you're highly unlikely to get any tummy

upsets vomiting or diarrhea from happening as well so until next time i'm

dr. alex from our pets health because they're family

For more infomation >> How to Change Your Pets Diet: the stress free approach! - Duration: 4:12.

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Melania Trump's Body Language With Michelle Obama Shows How Much They Get Along - Duration: 4:56.

For more infomation >> Melania Trump's Body Language With Michelle Obama Shows How Much They Get Along - Duration: 4:56.

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Power Training weight:How much weight for Power Training I How much weight to use for Power Training - Duration: 8:28.

How much weight for power training

Today you'll learn how much weight should you use for your power training the different types of power training?

And how much weight for power training for these power training?

Types you need to use different power training exercises and the discussion

Why what you usually read about power training is?

not the full truth

How much weight for power training

How much weight should you use for your power training first and foremost let's define what power training is I've outlined in previous videos

power the physical formula of power power equals Force Times

distance divided by time and then if we flip that formula around because

Distance divided by time is velocity we can say power is

force multiplied by velocity so as opposed to strength training which mainly focuses on the force development and

Overcoming resistance power training focuses on overcoming resistance as well

But as fast as possible, so there's also velocity in the equation

Which means you don't only want to lift you want to lift as fast as

Possible in very simple word you want to maximize velocity and that can be done best with a variety

And range of weights how do you do that? How do you know how much weight you should use for your power training?

Well as I've outlined there

You usually use a range of loads

And I'll come to that in a minute the most common way to determine how much weight you use is

using percentages of your 1rm so you know the weight you can lift for one repetition in a given exercise and

Then use certain percentages of that way to determine how much weight you should use for your power training

But it can also be done by calculating or measuring the velocities

So there are devices that can measure the velocity of the movement

So these these are the two options percentage of 1rm or measuring velocity

And you have a quality control whether you are in the right?

Power training zone or not. What are different types of power training all the different types of power training I

use some classification

Where I distinguish between different efforts so a plyometric effort?

which usually involves the stretch shortening cycle so that can either be a short stretch shortening cycle or a long stretch shortening cycle a

Ballistic effort where the weight or the object goes into a free flight and a dynamic effort

Which is usually done with?

Added bands or chains to minimize the deceleration and the breaking phase the reason for that is that in most

exercises the deceleration or braking phase the deceleration or

braking phase

Stops to occur well, whether that is a good explanation. I don't know well

After 80 to 85 percent of your 1rm. There's no

deceleration or braking anymore which means that if you're training at

Percentages below 85 or 80 there's always a deceleration phase which is not a good thing if you won't develop power by

Maximizing velocities or here to break a decelerate you won't be able to maximize velocity so long

explanation how much weight should you use for your power training that was the initial question let's go through the different efforts the

percentages and how much weight that is if you would calculate it the plyometric effort you work with

percentages of 0 to 20% of your 1rm, which means if we take the example of a back squat

and you can back squat 100 kilos you work either with your body weight or

20 kilos additional load the movement velocity if you would measure it in meters per second the movement velocity usually is above

2.5

M/s for these velocities we need to be a bit careful because that depends very much on

Whether it's an advanced athlete or a beginner athlete

Big differences or the type of exercises or lower body upper body is very different in terms of movement

velocity or the ballistic effort we work with

Intensities of 20 to 50% of the 1rm so again the back squat with 100 kilos 1 RM

20

to 50 kilos additional load, and then ballistically so

Squatting jumping would know the jumps movement velocity usually tend to be between 2.5 m/s to 0.9

M/s for the dynamic effort we use intensities of 50 to 70 percent 1 RM again coming back to the back squat

50 kilos to 70 kilos

Plus bands for example movement velocities tend to be between

0.9 to 0.5 meter per second which load should you use for your power training again that depends very much on what your goal is

if you want to improve power at

higher velocities you need to choose loads at the lower end of the spectrum so score between 0 to

30% wanna Rams 0 to maximum 50% 1 or M conversely if you want to

Improve power against higher resistances you need to choose loads at the higher. End of

The spectrum somewhere 50 to 70 maximum 80% of the 1rm

Let's talk about power training exercises and which power training exercises to use because for the different efforts not all

Exercises are created equal so for each effort you need to choose a certain type of exercise which power training exercise are that?

Let's go through it step by step or the plyometric effort again lower loads 0 to 20% 1 RM you choose exercises

Like unloaded jumps with your bodyweight that can be counter movement jumps heard it jumps box jumps drop jumps

Whatever it might be all light very light implements for the upper-body light medicine balls for example

appropriate exercises for the ballistic effort you choose loaded loaded jumps for example

You can use dumbbells as an external load barbells, and you choose heavier implements for the upper body so heavier medicine balls

We can also think about a bench throw in the Smith machine as well as the use of cables and resistive bands

Ok for the dynamic effort what?

Type of power training exercises are you using for that well these are your big lifts with?

bands attached chains attached

whatever it might be a big lift your first squatting pressing movements bench press shoulder press and also the pool's pulls from the ground or

rowing variations that means heavier implements barbells most of the times and pants attached

I think I just out like that the second go and also the Olympic lifts and

variations of the Olympic lifts most of the times if you work at percentages I've outlined before 50 to 70 percent maximum

80% you tend to use variations

from blocks or from the Hang

So you shorten the range in order to minimize the braking and deceleration what does that mean?

if you think of 50% of your 1rm power clean from the ground and

You pull it and maximize

Velocity the way it will probably fly above your head

In order to avoid that you work with the shorter range from the mid side from the hip

So you can apply maximum velocity and maximum acceleration

Without having a braking or deceleration to rev it up how much weight for power training

But first and foremost definition of power or power training power is force multiplied by velocity

which means as opposed to strength training you wanna maximize not only the weight on the bar you want to maximize the

velocity power training can be

categorized in different efforts ranging from 0% to 70 maximum of 80% and each effort has a

certain movement velocity and an appropriate exercise

Selection for that effort so now it's up to you

I would like to know how have you done your power training so far so please leave me a comment below and

Let me know what you have done as

power training

So far and how it has worked for you, and if there are any questions unanswered

from PI outline

For more infomation >> Power Training weight:How much weight for Power Training I How much weight to use for Power Training - Duration: 8:28.

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Trump Has No Idea How Screwed He Really Is - Duration: 4:03.

Donald Trump doesn't seem to understand how the law works, and furthermore, he doesn't

really understand how much trouble he might actually be in, as a result of the ongoing

investigations.

Now, for the last few days, Donald Trump seems to have gone into overdrive a bit, tweeting

about the fact that this investigation is a witch hunt, that there was no collusion,

and those questions that his administration apparently leaked are proof of that, and that

it couldn't have obstructed justice if there's no crime.

Well, see, here's the thing Donald.

None of what you've said about any of this is actually true.

Here's the first tweet that set Donald Trump off this week on his tangent about these investigations.

He said, "So disgraceful that the questions concerning the Russian witch hunt were 'leaked'

— he put in quotation marks — to the media.

No questions on collusion.

Oh, I see.

You have a made-up phony crime, collusion, that never existed, and an investigation began

with illegally leaked classified information.

Nice."

There's nothing in that sentence or that phrase, paragraph, whatever you want to call his mindless

drivel there.

There's nothing in it that's actually true.

There are questions that were leaked about collusion.

There's plenty of them.

They ask about his involvement with people who have pleaded guilty to crimes already.

There's questions about his contacts.

There's all kinds of questions about collusion.

My guess is Donald Trump maybe didn't even read them.

The second part he talks about, this investigation began with the leaking of classified information

... That's actually the first time I've ever heard that talking point used.

I've never heard that up to this point.

That is not at all what happened here.

Trump is just trying to get his followers all drummed up thinking that the whole thing

is fake.

Then, he went on a little bit later in the week.

He tweeted, "It would seem very hard to obstruct justice for a crime that never happened.

Witch hunt!"

Yeah, that's not how obstruction of justice works either.

Even if you didn't commit a crime and nobody committed a crime, if there is an ongoing

investigation, which is defined as justice, and you attempt to obstruct it, even if you

had done nothing wrong, you still just committed a crime by obstructing justice.

Any impediment into an investigation by law enforcement officers is obstruction of justice,

whether or not you had previously committed a crime.

That's how that works.

Furthermore, there is a crime, because the investigation, once again, has had people

pleading guilty, so we do know that crimes were committed.

That's what I don't understand about all this, how people can say that this is a fake investigation.

People don't plead guilty in fake investigations.

People don't constantly go out there and claim that this is a witch hunt, if they haven't

done anything wrong.

Donald Trump should be welcoming the investigation as an opportunity to clear his name, but he's

not, so either Donald Trump is just painfully ignorant about how the law works here in the

United States, which is entirely possible and plausible, or he, honest to God, doesn't

understand how much trouble he is facing as a result of these investigations.

Best guess at this point is that it's some kind of combination of the two.

Donald Trump doesn't have good enough lawyers to explain to him how the law works, so he

may honestly believe that he is not the target of any kind of collusion investigation or

that you can't obstruct justice if you didn't previously commit a crime.

I think we're going to find out, as this thing goes on, that that if you didn't previously

commit a crime thing won't even apply to Donald Trump.

For more infomation >> Trump Has No Idea How Screwed He Really Is - Duration: 4:03.

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How Many People Can The Earth Sustain? - Duration: 4:56.

7.5 billion people live on planet earth, and that number grows every day.

But planet earth is not getting any bigger, and won't be able to handle its growing

population forever.

At a point, the planet will become overpopulated, resources will be scarce.

there is only so much space, water and food to go around.

Today, life's biggest questions asks, how many people can earth sustain?

Overpopulation is arguably one of the biggest threats to the earth.

According to Paul Ehrlich, a Stanford university biologist, we face resource depletion, species

extinction and a human population so large that as a species we face mass poverty, famine,

starvation and death.

Ehrlich said the earth had reached its total capacity already in the 1960s and 70s, and

since then we have been living on borrowed time.

Even in the 1960s and 70's scientists were warning about the potential dangers of overpopulation.

At the current rate, the population will reach 9.8 billion by 2050 and 11.2 billion by 2100.

That's according to the United Nation's populations division.

When it comes to 11 million people, there is actually space for all of us.

But the problem is not space, its resources.

Perhaps one of the biggest challenges the global population faces is a lack of fresh

water.

At the same time, there is only so much food that can be produced.

Places like Africa are especially vulnerable to a lack of food and water, yet Africa is

expected to see the sharpest increase in population in the world over the next 35 years.

Where food is concerned, Most scientists agree that the earth can sustain anywhere between

9-10 billion people.

Some say that number could be stretched to 11 billion.

But it isn't just food and water we need to worry about when it comes to a growing population,

its the emissions the growing population produces.

The earth is already showing signs that there could be another global mass extinction on

the way.

Warming oceans, created by increased carbon dioxide in the atmosphere, will kill off marine

life that is vital for food supply.

Rising oceans and extreme weather caused by a warmer planet will affect coastal cities,

which are coincidentally some of the most populated.

Changing precipitation patterns could cause decreased precipitation rates in some parts

of Africa.

No precipitation means no agriculture, and very little human habitation.

Scientists don't know if the world can sustain 11 billion people.

If we do reach that number, we need to stabilize the growing population by reducing fertility

rates.

China envoked a one child policy, and that brought down fertility rates significantly,

while life expectancy is improving.

There is evidence to suggest that fertility rates are already slowing down.

In the 1960s, the fertility rate was 4.7 babies per woman, to 2.6 babies per woman between

2005 to 2010.

One way of reducing fertility rates, according to Will stiffen, an emeritus professor at

the fender school of environment and society at the Australian National university, is

to raise the status of women.

Make women more educated, and give them employment, and they will undoubtedly have less children.

This is especially true in poor countries where women don't have the means, or the

knowledge on how to prevent pregnancies.

If those women had the knowledge and the access to contraception, less unwanted babies would

be born.

We know this because fertility rates in developed countries where women are educated, have declined.

Our earth could very well support 11 billion people, some experts say it could accommodate

100 billion people, but then theres the question of how many of those people will be living

in poverty with not enough food to go around.

1 billion people on planet earth already are living with nutrient deficiencies.

its difficult to say what percentage of 11 million will be.

But one things for certain, if we don't change our consumption habits, and change

them quickly.

Developed societies need to move away from values like material wealth, and switch to

a model where societal well being is considered most important.

We have to think about limiting the resources that we consume, while still living comfortable

lifestyles.

The future will also bring technological innovations that could help with the many problems associated

with a growing population.

Like the X Seed 4000, one of the largest buildings that will ever exist, that could house up

to 1 million people in comfort, with minimal environmental impact.

Cities of the future could consist of clusters of these large structures, where 100 billion

people could fit comfortable in an area the size of Germany.

I should say that the X Seed 4000 was never meant to be built, and would encounter considerable

engineering problems.

But who knows what ideas the future will bring.

Perhaps there will be innovations in food production and cheaper ways to convert salt

water into fresh water.

That's why its so difficult to determine how many people the earth could sustain.

In the 1960's and 70's scientists believed the global population would be doomed in the

next 20 years, 50 years later and we're still here.

For now, I'm charlotte dobre for lifes biggest questions.

Wanna go on a life biggest quest?

Click the playlist on the screen right now.

As always make sure notifications are turned on, and we'll see you in the next video.

For more infomation >> How Many People Can The Earth Sustain? - Duration: 4:56.

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First Lady Melania Trump's Body Language With The Obamas Shows How Much They Get Along - Duration: 4:19.

It's no surprise why photos of Melania Trump at Barbara Bush's funeral attracted so much

attention this month.

There Melania was, without President Donald Trump, smiling with President Barack Obama,

Michelle Obama, and other former White House couples.

It just looked like the first lady gave off a better vibe with the group, certainly much

better than her husband would, and professional analysis of Melania Trump's body language

with the Obamas concurs.

Take Melania's posture in the notable group photo that featured her, the Obamas, former

Secretary of State Hillary Clinton, former first lady Laura Bush, and Presidents Bill

Clinton, George H.W. Bush, and George W. Bush.

President Trump wasn't at the funeral, opting not to attend "out of respect."

That meant that the current president was the one omission from the photo that stood

out.

(The only other living former president who wasn't at the funeral is 93-year-old Jimmy

Carter.)

"She has to deal with the awkwardness that he had managed to avoid," body language expert

Patti Wood tells me in an interview for Elite Daily.

The photo of White-House-couple-sans-Donald became a meme because of how happy everyone

in the photo looked without a certain someone, and Wood says Melania Trump looked comfortable

even without her partner there.

"She looks fairly at ease," says Wood.

"She's orienting the front of her body — what I call the body windows, all the front aspects

of the body — towards the group, which say she wants to be included in the group.

She wants to be a part of [it]."

Wood adds that President Obama also maintains a telling posture in the photo, one that is

indicative of him trying to make Melania feel more included.

"In this photo, I think [Barack] Obama is choosing not to make Melania look really awkward

and off by herself, so he's stepping back slightly," Wood says.

"So it's not a full couple photo because they're not on the same plane — Obama and Michelle

are not standing side-by-side."

That the photo of Melania Trump with former presidents and first ladies, plus the video

that showed her seemingly sharing a joke with the Obamas, became newsworthy is no surprise.

For the past few months, Melania has appeared stoic in her public appearances, as media

members speculate about just how much recent stories regarding President Trump's alleged

affairs have affected the first lady.

The White House has denied that Trump had affairs with Stormy Daniels and Karen McDougal.

Then there's another reason why the photos stood out: By all accounts, President Trump

has a bad relationship with all of the former presidents and first ladies that were in the

photo taken at former First Lady Barbara Bush's funeral.

The White House statement announcing Trump would be absent at the funeral highlighted

that fact, with the statement noting that his absence was a show of "respect."

As if the statement wasn't telling enough, though, body language expert Traci Brown says

that Donald Trump's posture when he's around the Obamas gives off the impression of a lack

of comfort.

"He scowls a lot.

Even when he's smiles, he can look like he's scowling," Brows tells Elite Daily in an interview."

Like Wood, Brown shares the assertion that the way Melania positioned herself in that

group photo gave off a sense of wanting to be included.

Brown also noted how rare it was to see Melania Trump smiling.

"In Eastern Europe, people don't walk down the street with smiles on their face," Brown

says.

"We don't see her smile unless there's something outwardly, overtly there in front of her to

smile at.

And I think Obama brings out more of that than Donald does."

Brown goes on to point out that photos of Melania and Donald from earlier in their relationship

feature more smiles together than their more recent photos with each other.

Despite that fact, the first lady seemed to be all smiles when she met up with the Obamas

and other White House couples, which body language experts says tells its own story.