Thứ Tư, 19 tháng 12, 2018

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Ultimately if you're looking for cost savings get as much of the packing and

clean-out done before we get there do as much packing as you possibly can that

you feel comfortable with because ultimately most moves are done by the

hour unless they're interstate moves so anytime anything that's gonna reduce the

amount of time that I'm actually on your clock working for you is gonna save you

money and ultimately that's usually the biggest goal that people seem to find

they want they want to save money and and and get it a good job done for a

reasonable price so if we have to come in and we spend two or three days

packing up all your stuff that you didn't clean out to begin with and then

you realize the day of the move that you've got two truck full stuff instead

of one and then you have to deal with unloading it and then unpacking it all

the more you can do the more you can clean out the more money is ultimately

going to save you and the less hassle you're going to have on the other end

when you're trying to unpack

For more infomation >> Moveall: When moving how much packing should I do, and how much money will it save me? - Duration: 1:06.

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How We Did It! Clone Video Editing Technique - BKI - Duration: 1:27.

- [Marvin] Ever since Georges Méliès introduced the concept of narrative storytelling using a camera,

filmmakers have been trying to duplicate their actors as a cost cutting measure.

An example of this can be found in Bruno Dubosarsky's "A Bit Crowded"

for which he cut the budget significantly just by duplicating his actor twice.

Today, I'm going to show you how you can use this effect for your own short films.

I will say that this is an intermediate to advanced technique

and should not be attempted by fucking amateurs.

My name is Marvin Kinkaid

and this is Brainy Kamera Intellectuals.

The first step in achieving this effect

is to hire an actor who can convincingly portray two separate individuals.

A camera trick can only suspend disbelief so far.

For this, we hired Mapbook Michaels, famous character actor,

to once again portray his "Dan" character.

First, we filmed all the Dan shots.

Then, after three hours of hair and make-up,

Mapbook transformed into "Jacob",

an original character based on the likeness

of a famous alt-right activist.

When you film, make sure your camera stays in the same position the whole time.

Once you've filmed the two shots you need, simply take it into Adobe Premiere

and just composite it together and...

voila!

Seamless.

Well, I hope you've learned something today.

I've been Marvin Kinkaid

and I'll see you next time.

For more infomation >> How We Did It! Clone Video Editing Technique - BKI - Duration: 1:27.

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New MAX line vs businesses: 'How much growth needed?' - Duration: 2:26.

For more infomation >> New MAX line vs businesses: 'How much growth needed?' - Duration: 2:26.

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How much "bad" stress can you carry? - Stress & Work-Life Balance vynsight #1 - Duration: 1:29.

One of the things people often talk about at work is "How do I manage stress?

stress when boss said something, or my coworker said something. How do I manage work-life balance?

One of the first things that we all need to understand is, work is a

privilege, not a right. As we move towards a future where robotization

and automation are going to take a lot of legacy jobs, we'll start to appreciate

the importance of this privilege. Having said this it's important to manage stress -

- of course. There's this famous story about a professor who asked the

class to carry a glass of water like that. Does that weigh much?

No, it doesn't, but if I keep carrying that glass of water for hours on end

it'll start to weigh a ton. So the question is not just stress, but how much stress,

how long you carry it, and what kind of stress - because there's good stress,

and there's bad stress.

A certain amount of stress is good because it raises your heart rate,

it raises your adrenaline level, speeds up ability to react, but when you carry

that for far too long, the stress becomes toxic and bad, and that's what you need

to learn how to manage.

For more infomation >> How much "bad" stress can you carry? - Stress & Work-Life Balance vynsight #1 - Duration: 1:29.

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How to take Shilajit: Benefits, Side Effects, and More - Duration: 4:16.

HOW TO TAKE NATURAL SHILAJIT: Benefits, Side Effects, and More

It is said that the traditional way to take Natural Shilajit is to dissolve the resin

in the drink of your choice.

Well, this is true: you never lose if you mix natural shilajit with water, milk, tea,

or coffee.

However, there are a few tips to know in advance.

The first tip is to find your optimal dosage.

Why is that important?

Basically, this is how you may get the maximum health benefits.

However, no need to rush: start with 0.1-0.5g according to your weight and height.

Drink Natural Shilajit tea or whatever you like to on a daily basis and start to gradually

increase the dosage after one or two weeks of regular usage until you see results.

You may ask what is the best way to take Natural Shilajit resin?

And this is the second tip.

It is truly up to you whether you dissolve the resin in hot water or herbal tea, juice,

or warm milk.

Yet, since the natural shilajit resin finds its roots in Ayurveda, there are Two powerful

and time-proven recipes:

Ayurveda treats milk as Anupana — the conductor of medicinal substances.

It means that milk enhances the healthy properties of the resin and literally reveals its capacity

and hidden properties.

Warm milk mixed with Natural Shilajit and honey or spices presents the traditional Ayurvedic

treatment.

Another exciting option is to take Natural Shilajit with herbal tea or herbal infusion.

It is a great way to honor your body with chamomile tea when you find yourself tense

or sick with fever, isn't it?

Mixed with herbs, the resin became a natural remedy which is so easy to prepare.

Aside of natural shilajit resin we have NutriHoney sticks.

It's a Must-Try For All Natural Shilajit Lovers!

It's a mix of shilajit resin and Raw Organic Honey sealed for easy to take honey sticks

which ensure you get your exact daily dosage of shilajit precisely measured for your convenience.

What is good about the product is the fact that all you need is just to bite the stick

and add it to your drink or even in any dish you want.

Why did we choose honey to mix Natural Shilajit with?

The combination of these two products — natural shilajit and honey — is an organic match

given to us by nature itself.

Natural Shilajit resin with raw organic honey restores physical strength and increases your

mental capacity.

When Is the Best Time to Take Natural Shilajit?

There is no doubt that you may greatly benefit from natural shilajit if you drink it consistently

at least twice a day.

Try to take it in the morning before breakfast on an empty stomach — it works well for

the digestive system and helps the whole body run better.

As for evening, natural shilajit mixed with warm milk is better to take before sleep.

You may also experience natural shilajit restoring properties when you take it after training.

Natural Shilajit resin restores Salt & Water balance and provides the body with vitamins

and minerals essential after active physical training.

natural shilajit is of great importance for those who are looking to build muscle because

it is a natural testosterone booster.

What are the other reasons To Take Natural Shilajit resin?

Pay attention to natural shilajit products if you experience seasonal vitamin and mineral

deficiency, chronic fatigue, or general exhaustion.

The natural shilajit resin is an organic booster, which softly affects your general state and

enhances physical and mental performances.

Honor your body with natural support and purchase the natural shilajit resin on our website

naturalshilajit.com.

For more infomation >> How to take Shilajit: Benefits, Side Effects, and More - Duration: 4:16.

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Lesson from London - Is there a limit on how much abundance is available? - Duration: 3:17.

Today I am sharing a life lesson that I learned while traveling this year.

Hi it's Stacey Berger here with Mastering Your Mindset, where I am passionate about

you living a life you love. While traveling in England earlier this year,

we took a day trip out to Cambridge. And as we toured the cathedrals and the

churches, and they're so old and so beautiful, and as we were inside admiring

the statues and the carvings and the stained-glass windows, there was a

part of me that was just in awe of the beauty and the magnificence. I noticed

there was also a part of me that was looking at it as being wasteful. Of

wondering what else they could have spent the money on and was it really

necessary? And I've trained myself to notice what I'm noticing and to notice

if a thought is expansive or contractive. What I heard in that moment from a still

small voice within me, the voice of truth was the saying from the Upanishads:

"From abundance, you scoop abundance and still abundance remains." There's many of

us that can fall into the habit of thinking there's only so much good, that

there's a limited amount of resources, a limited amount of supply, and it feels

like we're taking from this pie and there's only so much to go around. When

the truth is, we live in an infinite abundant universe where there is more

than enough. And as the Upanishads says that when we

scoop abundance from that infinite source, still abundance remains, that

there's more than enough. If you've been healthy for a while, you don't say well

I'm gonna go be sick for this month so that other people can be healthy. We know

that it doesn't work that way. And it's the same with all good in your life. So

where maybe are you thinking right now from a limited pie? That there's only so

much time, there's only so much money, there's only so much resources. Where can

you shift that to more of an abundance mindset? And as I had that shift in

perception while traveling in England, it really helped me to see that the beauty

in those cathedrals, that magnificence was a demonstration of abundance, an

example of what we're capable of. And if it's available to the church, it's

available to all. So just keep in mind, this isn't about what a church should

invest their money in, or not invest their money, and this is really to look

at your own life - where could you scoop more abundance in, knowing that it's

infinite, there's an infinite supply. So step into that infinite abundance,

remember from abundance, you scoop abundance, and still abundance remains. If that serves

you, make sure you like the video, subscribe to the channel on YouTube,

follow us on facebook, and here is to your success.

For more infomation >> Lesson from London - Is there a limit on how much abundance is available? - Duration: 3:17.

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How Much Economic Power Does Sweden Have? - Duration: 13:33.

In many of our videos in the past

We've looked at Sweden and discovered a lot about what makes the country great and unique and in our playlists here on FTD facts

I've learned a lot about many different military groups in the country that give us an indication

Of Sweden's power and as well have had videos just looking at the special things of the country

However today I put a unique spin on our power themed videos as military is not always the thing that makes a country

Powerful because today we look at the economic

Power of Sweden and find out how it affects the world and itself what's going on everybody. Welcome to FTD facts

my name is Dave Walpole and this is a channel where I look at people cultures and places and

Militaries from all around the world now today

Pretty excited about this video because this is a new spin on our videos

As I said, we're looking at the economic power of Sweden

So here I'm gonna bring it up later on in the episode

But I've done playlists about Sweden specifically and looking at some really great things of the country

I'll talk about that later because let's get rolling with some of the facts

So Sweden, it is a country that is classified as a major exporting country

For example when it comes to the OAC it stated that in

2016 there was

133 billion dollars in exports making this country ranked 32nd in the world of

221 and as a matter of fact when it comes to these exports for Sweden

It has been growing ever since the 90s and as for imports they state that they purchase about

131 billion dollars of goods ranking 31st in the world of

221 and with these imports and exports in the amount of money that the country spends and

Makes we're gonna look at money and with that we got to start off with gross domestic

product because the country has a GDP of

550 billion dollars which is classified as a nominal GDP as of

2018 also with this it also ranks 21st in the world for nominal GDP

however, when it comes to purchasing power parity

Which is a much more

Clearer way of comparing one nation to another it sits at 38 in the world of this the GDP per capita

sits at forty eight point nine

Thousand dollars coming in at nineteen. But of course the thing is, you know, you can have money and all this sort of stuff without

Understanding where the money comes from with that. We got a look at the workforce. The people that are actually

making this money making the products to give imports exports and thus making the GDP because within

Sweden they say there is a labor force of

5.4 million people and this is of a population of

9.99 5 million people as of

2017 by the way, the 2017 was the total population asked for the labor force. That was last updated in August of

2018 of course within this labor force it breaks up into three different major occupation types such as agriculture

Which makes up 1.1 percent of the entire labor force. You also have industrial or industry coming in at?

28.2% and services being the largest amount coming in at

70.7%

Also when it comes to how much these sectors make for the total gross domestic product

It's very similar and mirrors the amount of labour force percentages. For example, the agriculture comes in at 1.8%

Industry and industrial comes in at twenty seven point four percent of the GDP while services make up 70 point eight percent

Keep in mind that percentage base for the GDP is only from 2012 where the labor force is

2017 so things might have changed within those years also side note when it comes to these businesses, believe it or not

ninety percent of all companies and

Businesses within Sweden are owned privately

And as a matter of fact only five percent of them are owned by the state

We're another five percent are classified as consumer and producer cooperating companies

so one of the things that Sweden has going for and I mean for me I find this is a very good thing because

Over here in North America, we seem to be getting less of these and that is unions

Despite what you might feel over here in North America

We got a lot of problems with employment and wage gaps and all that sort of things

So unions kind of help prevent it they do create their own problems

but the thing is the major fact is that Sweden has a lot of unions and for the unions when it comes to all these

Sectors they say about 70% of the entire labor force in the country is unionized now with that in mind

Let's take a look at how money is spent within the country. First of all when it comes to the average gross salary an

individual makes approximately

$54,000 a year, but although that might be pretty high

Let's be perfectly honest Sweden is one of the most taxed countries

It's as a matter of fact the highest taxed country in the entire world

So firstly when it comes to taxes, it breaks down like this that 27 percent of it goes to health care and education

five percent of it goes to the police and military and

Forty-two percent of that goes to social security in which to add to that. They say employers pay

31% into this every single year and obviously the percentage lowers for older employees as time goes on

Oh, and by the way, basically if you're wondering what Social Security is because when I first thought about it

I was like wait does that mean that the country is just investing in? Everybody's Facebook security

No, it's not that we're talking things like welfare

Disability benefits and things of that nature to add a few to that list

We're also talking child allowances daycare allowances parental benefits

disability and elderly care housing benefits

Alright, so actually before I continue with tax

I just wanna let you guys know about

something quickly here on FTD facts because on the channel we have usually when I do a themed

Video around a particular country a lot of people from that country are actually watching

So for all you guys probably a majority of you are from Sweden, which is awesome

But just an FYI

We have broken up our videos into particular playlists to make it easy for you guys to learn more content about your own country

So if you want to learn more about the military you guys can just click this card right here

and right after this card is gonna be a playlist just about general facts of Sweden, but however,

We're gonna continue to learn more here

So if you guys want to wait till the end of this video, I'll put it at the end

I also put in the description box below but let's keep learning about the economy

So let's continue with tax now to understand how taxing works in Sweden

anyone who makes zero Crona to eighteen thousand eight hundred

SEK has to contribute zero percent to taxation. However, this immediately jumps up to thirty-two

For anyone who makes anywhere between eighteen thousand eight hundred

to four hundred and sixty eight thousand seven hundred Crona

Of course 32 percent of Taxation is for the average or slightly above average income

however

Another twenty percent will get tacked on equaling fifty-two percent

If one person makes four hundred and sixty eight thousand seven hundred Crona to six hundred and seventy five

Thousand seven hundred Crona and of course anything above that six hundred and seventy five thousand seven hundred

Will result in an individual being taxed not just the thirty-two but also an extra twenty five coming in at fifty seven percent

This of course is known as the progressive tax

System in which people who make a lot more money get taxed more

Also, if you were to sell property for what is known as capital gains, the country has a flat rate of 30 percent

Of course this high tax policy is known as the Nordic tax model

However, let's keep in mind that inflation within the country is

generally pretty balanced out at two point three percent as of

2018 but keep in mind that is up from

2017 which was approximately on an average one point nine percent. Also, this is really good to know that things have changed drastically since

1980 because in that year the inflation was like seventeen percent

It was nuts as well for historical records. Sweden itself did go through a major economic crisis in the 90s

This was a result of a housing bubble in 1991 and 1992

Which was very similar to the mortgage crisis in 2007 and 2008 that happened pretty much worldwide

but mostly in the United States and North American countries

and of course because of that one thing that the country needed was a major

Bailout and help from the major banks of Sweden also side note when it comes to the central bank of Sweden

Not really anything to do with how much power this country has

I mean it could be that way

But did you know that Sweden's central bank is the oldest central bank in the entire world?

And as a matter of fact, it's the third oldest bank period in the entire world

Mm-hmm, which by the way if you didn't know it began operation in 1668

Nath's also, let's move right along. Let's talk about unemployment in Sweden

This is a major factor for all countries, especially when it comes to economy. So in Sweden the unemployment sits at approximately 6.8%

Obviously it's gone down over the years but one of the major

Contributing factors to this is the foreigners that came during the refugee crisis

but of course there are major advancements and pushes to get these foreign people working because hey

You just need everybody working in society, right?

so let's just jump back for a second and let's take a look at the exports and all that sort of stuff because

One thing that's really interesting is as I said services makes up the entire labor force

it also is a big contributor to the exports as a matter of fact for the

Services one major component is IT and like many countries it is taken over from your traditional jobs and although yes

Of course many countries can provide their own IT

That is actually a really good thing for Sweden because although it makes a lot less

compared to your traditional products a pulp steel wool and other

Craftsmanship. The good part is is because Sweden has these types of jobs

It makes Sweden less affected by worldwide economic problems and changes lastly

I also forgot to mention when it comes to the economy Sweden does not not n ot have any form of minimum wage

No, yep, that's right. Not a single thing. You mentioned minimum wage over there. They're like what now?

The reason for this is because the companies and the unions have set agreements on what?

individuals should be paid based off their age and their

qualifications and of course job type to give you an idea for the hotels and restaurants services in

2016 a 17 year old would be roughly given 80

4.50

Crona's or nine dollars and ninety four cents an hour

Whereas a 20 year old or above with no experience was given one hundred and sixteen point nine zero SEK equalling, roughly

1375 an hour, but the same age group with six years experience was given 130 SEK or

1543 an hour, which actually some people may say Sweden is a very socialist sort of country

But because they have this union agreement

They're also pretty much identified as a free trade free business sort of country and as matter-of-fact state-based minimums

They kind of shake their head out. They say no, that's wrong. Mm-hmm

also, keep in mind that is based only simply off of hotel and

Restaurant sort of services. I didn't get into doctors or construction workers or anything like that

They would get paid differently

Also, let's match this with the cost of living in which I'm gonna use número comm which they say is an updated

2018 number as well. I'm gonna look at the city of Stockholm

Which is one of the most expensive cities to live in just to give you a contrast

Comparison of a job that might not pay as much as say like a doctor

versus the most expensive places to live for example a one-bedroom apartment in

Stockholm is roughly twelve thousand

164 Crona while outside of the city is roughly eighteen thousand one hundred and seventy four as for smaller things

Let's look at milk. It is roughly

11.5 Crona a loaf of bread that is approximately 500 grams is 20

3.85 Crona, of course not all of this is completely accurate. Keep in mind. It depends on where you live within the city

also

it depends on the type of product you buy the brand name what stores you buy it from all that sort of thing and

Lastly let's just quickly look at the dollar because for one US dollar in today's world it equals over nine

SEK which of course fluctuates every day, but it's good to know that in the last ten years

It has been up compared to the US dollar since it had a major jump in

2014 so there you go guys. That is me looking at the economic power of Sweden. I'm amazed at this country

I'm just wow

I'm always blown away about what Sweden and a lot of other European

Countries are doing now before you guys get out of here

Be sure to hit that like button if you guys really enjoyed this video

Also, if you guys want to learn more about Sweden, like I said, we got those playlists

They're gonna be down in the description box below and at the end of the video

So other than that, my name is Dave waffle

Thanks for tuning in and be sure to hit that subscribe button and that Bell notification if you like in a jam

I guess Jam works. Okay. Alright. I'm out. Bye

Okay guys, so here's the two playlists that I told you about so military buffs

You're gonna love this sort of video any of you. Just want to learn more about how much power

Sweden has yo definitely check these out you might be surprised at some of the historical things that you don't even know about

So sit back, enjoy our playlists and we'll see you in the next one. Okay. Bye

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