News on Youtube Oct 12 2017

oh hey what's going on CPA strength here for another video

anyways I'm just gonna make up I make a protein shake this morning that's part

of my daily routine this is kind of for if you possibly for this like for like

the one or two people well I got some comments yesterday but for the one or

two people who started exercising a couple of weeks ago and I said don't

don't put out don't start don't wait and still congratulations for the Co people

who have been exercising just started a couple weeks ago just started you know

and who have kept up with it now by this time right if you've been doing a

push-up so you did 30 push-ups the first day and then 40 then 50 now you're and

you've gotten sore you've got none sore now you're like up to like 100 pushups a

day you're loving it you're like hmm is there anything more you like I'm not

shredded AF yet what's going on alright it's gonna take a little while

so I can just tell you from my experience what I did to like

I remember I started just doing some push-ups and then a couple couple weeks

after doing push-ups you know I was like how do I get my muscles bigger like I

want bigger muscles I want to do more push-ups so I thought well hey maybe

maybe I should look into nutrition or like what I'm eating you know cuz I

don't that'll make a difference so I started then I started going on

YouTube that's where I started my love of

YouTube talk to him probably about I guess 2012-2013 somewhere in there about

you know four four and a half years ago five years ago and then I found protein

and then I started just trying to get enough protein in and seeing how many

grams of protein things had I was you know wasn't tracking macros at all so

the thing that I started with the thing hey I did after after I started doing

push-ups couple times who lead you know my exercise is going now I wanted to pay

attention just the something on my diet so I started with the protein shake

because I figured I wanted to get bigger muscles I need more protein so let me

just start thinking about protein and this is just what I do this is my

protein shake recipe this is my go-to I'll probably say you know like a real a

real food would be better like this is considered a supplement protein a

protein powder now look look at this I'm a baller shot caller 20-inch blaze

already Impala car huh get laid tonight swish the ball tight get sprayed what I

hit the highway making money the Flyway got to be a better way better way

been away all umballa shot-caller 20 in blades only Apollo look little Troy

sitting down south boy Oh Brown mm but anyways this was uh that I've been on

this cheap protein for four and a half years and then I saw an Amazon this

isn't much more money so I got this some bottling one big ball ooh

anyways get any protein get the cheapest protein okay don't don't start out there

thinking you need a bunch of stuff these are those are like the cheap proteins

like sixteen dollars on Amazon get you some of that okay here's a here's a pro

tip I always make mine out with water you can use melt or whatever but

everything's adding calories this is I'm gonna use two scoops it's gonna be about

400 calories I don't even know what this is it's give me about 40 50 grams of

protein

a good general rule for protein is a gram per pound of bodyweight you

probably don't need that much that would be on the upper scale like I'm 200 and

today I'm like 265 pounds okay two cups of two cups of water so I don't like

throw I'm 265 pounds you know lean muscle mass I probably have 220 so I

would say you know to 200 to 265 grams then you don't ever need more I don't

think then you then you weigh so so that's just a good base like I weight

265 pounds I'm going to try to get 265 grams of protein today you ain't a

hundred and eighty pounds you try to get 180 grams of protein in along with doing

some push-ups so so basically I've done nothing groundbreaking I've added two

cups of water into my my old blender by 1970s blender but I find the new

blenders they always break on me so look two scoops two scoops kellogg's

raisin bran two scoops yeah anyways I've been having so much fun with this

YouTube I'm just living so blessed I mean I can't believe this is my life

alright so I like to mix that up first you're like first there's something else

yes a great day Oh real niggas know like Big Boi feet right

mm you know I'm team by the stones in the nigga chain see the can do the dump

with a chain so now we're gonna get it this is the secret ingredient frozen

bananas I love frozen bananas I love bananas I think very good fruit they

don't have too much sugar in it's a nice car giving you some energy I know we're

not worried about car worried about the protein so don't even worry about it's

just a nice fruit it's a fruit and vegetable what I do is I I know if I'll

do about two bananas one and a half they're frozen so I just crumble them up

and they're seeing me struggle I'm always in the Strad live on the struggle

bus I'm actually the driver of the struggle bus if you didn't know yeah so

look there's a frozen banana in there right see I just keep on breaking it up

into little chunks now pro tip is you freeze the bananas you take you take the

shell what do you call that the what's on the outside of the banana the rind

the shell I'm losing my mind I can tell you any hip-hop album or group but I

can't tell you what it's on the outside of a banana peel but you peel the I

don't know you peel the banana and then because if you freeze it with it with it

on there unpeeled it'll be hell to take it off once it's frozen so anyways let

me let me let me see you see the gang dopes selling off you gotta be smooth

nonchalant check batting for the street attitude don't front what you really

can't afford to lose we ship starts leaking every trouble for

you keep a backup plan you owe us to ride and never give a fuck about a

customer's life man I'm done with the game on the past but time how to hustle

by your mom get your money okay mom let me teach you a song playing the song

sorry that was some blending action I've gotten like the $30 blenders and they

just I thought I should get a nutribullet if nutribullet wants to

sponsor me for anybody wants to sponsor me so I'm trying to blow up on a clock I

don't know nobody no I'm just kidding so look look what I have a nice thick

shake full of protein mmm it's like a milkshake it's delicious

that was my neighbor slamming the door I've been filming for like a day over

here I think they're already like done with me yes I'm representing my dolphins

Jersey since the offensive coordinator just got in trouble for doing something

I mean really you've never made a mistake in your life now me now many

ways this is a you know this is delicious so look at you now your

exercise and you're doing push-ups just keep doing some more push-ups you

know one meal one meal a day you know you're hitting your protein get some Pro

get some protein powder or you know what's good eggs are really good for

protein meets good for protein fish is good for protein to protein powder is

good for protein what else is good for protein beans I guess have protein are

good for protein like look legumes

anyways you have your you have your exercise now and now you're starting to

think about your protein how to build your muscles and I'll come back I'll

come back in a little bit and I'll tell you the next thing that I did along my

fitness journey because I think that's the most I never sign ever set out to

really be an inspiration or a motivator I just wanted to tell my story I guess

and it so turns out that it's a motivating and inspiring story to a lot

of people and so instead of trying to be inspiring to motivate now I'm just gonna

tell my story and if that can motivate and inspire along the way then that's an

awesome that's awesome because it makes me feel so good

when someone says you've helped me you've helped me with accounting you've

you know you're my fitness guy you know you've helped me get off the couch

something clicked you know you've helped me and to hear that I've helped someone

makes me feel so amazing that I can't wait to do it again like you know I'm

such an addict you know I mean you guys know I'm an addict and it's like I

finally just chained I feel like I'm smiling like I'm really happy right now

thinking about it because for so long I was addicted to

drugs or streets you know bad shit you know nothing some that never gave

anything back to me and I don't know why I was addicted to because I never hear

anything back to me but now I get positivity back to me and that

I've helped somebody and it makes me feel so good it's like a dopamine kind

of release it's like it's like I'm a selfish addict and it just feels so good

I'm like aw I need help more people hold

anyways this is CPS rank strongest licensed CPA in Florida till next time

and I can't wait to see you guys again leave a comment down below like the

video anyways deuces

For more infomation >> PROTEIN SHAKE RECIPE the BEST EVER with FROZEN BANANAS / How Much PROTEIN should i get PER DAY ? - Duration: 13:03.

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How Much Does Plastic Surgery Cost? - Duration: 1:30.

- So it depends upon what you're having done.

I mean, there's not a generic thing

that says how much is a car.

Well, it depends what kind of car, right?

So, do I need new tires, do I need a radiator,

it depends what you're having done.

There's surgical fees,

but there are also anesthesia fees and facility charges.

So those are broken down based on time estimates.

I'm going to, very efficiently, execute your surgery,

but the time is very predictable for those procedures.

Some people take a little more time of course,

I'll take the time if you need,

but anesthesia and facility charges

are broken down by 15-minute intervals.

Now, an eyelid surgery,

the surgeon fee's the same

whether I take an hour to do it

or I take 37 minutes to do it or 46 minutes to do it,

the procedure is how my practice prices things,

not by duration of the surgical procedure.

So, I don't wanna be non-transparent,

but we have a very transparent process.

A patient comes to see me,

they're goint to get a quote for liposuction of their flanks

and a tummy tuck,

but the main way if you're probing only for price,

then come and talk to my coordinator.

But there's also the after care has got a value.

There is the intraoperative discussions,

there's the post-operative management,

all the things that go along with you

that are not simply the price.

It's also what they call the service too.

So, I'm a very service oriented person,

I wanna take great care of you after surgery.

For more infomation >> How Much Does Plastic Surgery Cost? - Duration: 1:30.

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How Much Can I Afford? | Chapter 2 - Duration: 1:54.

[ Music ]

So now that you know what kind of car you're in the market for, let's talk affordability.

That is so responsible of you.

I'm not just the carefree, happy go lucky guy you're used to. I have a responsible side too.

When you're planning how much you can afford, a good rule of thumb is keeping your maximum monthly payment at no more than 20% of your monthly take-home pay.

Plus, consider the total cost of ownership, not just the price for the vehicle you choose.

Don't forget to include other expenses such as insurance costs, gas, routine maintenance and repairs.

And those little tree air fresheners, they don't grow on trees.

Those extras can add up.

You'll also need to consider insurance premiums and depreciation.

Really? Tell me more.

Well, for example, sports cars are typically more expensive to insure, and certain vehicle brands tend to have significantly higher resale value.

After you've done some calculations, you should have a pretty good idea about how much you can afford.

Remember to set a budget and stick to it.

When you're at the dealership, it's easy to be sold more car than you need, so remaining clear-eyed and adhering to a budget will keep you from buying more car than you can afford.

Knowing your budget and understanding the other ongoing expenses will help you determine what you can comfortably afford each month, ultimately preparing you for those exciting sales negotiations.

Now you're getting ahead. Negotiations are still to come.

Sorry, that's my rugged, devil may care side popping up.

Yep, rugged. That's what I call that.

Hmmmmm

What's up next?

Mhm I don't know

Oh.

Where did that come from?

For more infomation >> How Much Can I Afford? | Chapter 2 - Duration: 1:54.

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How Much Did Ben Affleck and Matt Damon Know About the Harvey Weinstein Sexual Assault Claims? - Duration: 0:48.

How Much Did Ben Affleck and Matt Damon Know About the Harvey Weinstein Sexual Assault Claims?

Was it a cover-up? Powerful Hollywood producer Harvey Weinstein has faced much backlash this week as allegations of sexual assault have surfaced from many well-known Hollywood actresses.

However, its Ben Affleck and Matt Damons behind-the-scenes roles that have the world wondering how many people kept their mouths shut over the years? . Get all the details in the clip above! .

Dont miss E! News every weekday at 7 and 11 p.

For more infomation >> How Much Did Ben Affleck and Matt Damon Know About the Harvey Weinstein Sexual Assault Claims? - Duration: 0:48.

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How Much of an Age Difference is Too Much For a K1 Fiancé Visa - Duration: 3:27.

And we got a question coming up here from Arden what's considered too big of

an age difference for a fiancee visa? my fiancee is 20 years younger than me

and is that going to give me problems getting an approval for the visa?

You know this is kind of a tough question,

simply because we've we've seen decisions run the gamut and as we've

always said everything comes down to the discretion of the console officer

conducting the interview generally if it's a male petitioning for a female

especially from a South Eastern or Southeast Asian country we haven't seen

many issues, but if you you know flip the coin and it's a female petitioning for a

male from say like Africa we have seen some concerns in the age difference

we've even received a letter from one of our customers that they received from a

consular officer stating that it was against their culture to have such a big

age difference. So really it comes down to the country and and who's petitioning

for whom if you do have any questions or concerns regarding age difference or any

circumstances whatsoever you could always give us a call RapidVisa and

we'd be more than happy to talk about your case or your specific situation but

unfortunately it's it's impossible to give a concrete answer on that because

it's very subjective and it really comes down to the decision or the discretion

of the consular officer. Yeah! that's right but what I would add if it makes

you feeling more comfortable is that it is rare for that to be a reason we've

seen it but it's rare and a high high percent of the people who do these at

least in our business do have a large age gap you know I mean if the age gap

is less than ten years that would be more unusual than usual it's more common

day in a day out as we do thousands of these a year it's very common for the be

15 to 25 years age gap extremely common and they mostly go right through we

would just be remiss not to mention like Rick said that

Africa we saw a letter where they specifically mentioned an age difference

which I thought was odd we've never seen that happen out of Asia or Europe or

Latin America it doesn't doesn't mean it hasn't happened we just haven't seen it

and so for most people it's not something that you need to worry about

we've also never seen it when the male is the older one and that doesn't seem

right doesn't seem fair but but the reality is when we see any

pushback on an issue it's always when it's an older female and a younger male

and again that's not fair it doesn't even seem like it should be legal but

just to bluntly and honestly answer the question we've seen it that way we have

never we've done 40 year age gaps where a man is 65 and a woman's 25 we've done

a lot of those in fact I don't know how many but it's dozens at least dozens

several a year for sure and they never want to push back on any of those

they've always gone right through so not fair yeah it kind of seems like it might

not be it might be a gender issue going on there but that's what we see.