News on Youtube Dec 27 2017

💓💓Merry Christmas(late)🎄🎄

i was too nervous,i forgot everything!!

For more infomation >> [KPOP IN PUBLIC CHALLENGE](failed??) TWICE(트와이스) "Heart Shaker" Dance Cover |keichuchu - Duration: 3:20.

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Atlantic City Opens 227-Foot-Tall Ferris Wheel To The Public - Duration: 0:29.

For more infomation >> Atlantic City Opens 227-Foot-Tall Ferris Wheel To The Public - Duration: 0:29.

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Watch Meghan Markle's First Public Curtsy: The Royal Custom Explained - Duration: 4:48.

Watch Meghan Markle's First Public Curtsy: The Royal Custom Explained

Christmas morning, Meghan Markle took part in her newest part of royal protocol: curtsying to the Queen.

She attended Christmas morning church services at Sandringham, one of the Queen's estates.

Those services were the site of her first public curtsy.

Curtseying out of respect to the Queen of England is an obvious matter of protocol.

But the question of who has to curtsey for whom becomes trickier as you go down the line of succession.

For instance, Markle must always curtsey for her future sister-in-law, Catherine, the Duchess of Cambridge.

However, for other women in the royal family, it will depend on the presence of their royal husband.

Markle would need to curtsey to Sophie, Countess of Wessex, only when Prince Edward is also in the room.

Perhaps more confusingly are those individuals whom Markle should sometimes curtsey for but sometimes receive a curtsey from.

She will normally have to curtsey before Princess Eugenie and of the royal blood: They were born royal.

But if Prince Harry is in the room with her, then the princesses will have to curtsy her instead because she takes Harrys rank, and Harry is the son of Prince Charles, who outranks his younger brother Prince Andrew.

Got that?.

For men, Markle's decision is made much more simple: If he's a prince, she curtsys.

The rules governing who curtsys to whom are not strictly based on the order of succession, but are rather based on a document from 2005 called the "'Precedence Of The Royal Family To Be Observed At Court.

" It was meant, those who study the royal family say, to keep Princesses Anne and Alexandra above Camilla in seniority at Court given that they had been serving the royal family much longer.

Princesses Anne and Alexandra, both blood princesses, had to curtsy to Charles first wife, Diana.

The British royalty adopted the curtsy is the 16th century, as a less formal alternative to a full-blown dropping to one's knees before royalty.

For more infomation >> Watch Meghan Markle's First Public Curtsy: The Royal Custom Explained - Duration: 4:48.

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Shameless star Tina Malone out in public for first time since panto sacking Breaking News - Duration: 8:50.

(Image: iCeleb) Tina Malone has been pictured for the first time since she was sacked from her pantomime role after admitting cocaine possession.

The 54-year-old was spotted looking glum as she ran errands in a pair of leather trousers and biker boots.

Tina appeared to be keeping a low profile as she went make-up free and wore her hair covered by a pink woolly hat.

Just days before Christmas, the Shameless actress was fired from her role as wicked fairy godmother Carabosse at the Cloud Nine theatre in Barrow-in-Furness, Cumbria following her arrest.

While she attempted to keep her head down as she indulged in some last minute Christmas shopping - Tina found herself stopped in the car park by a member of the public.

The passer by came over to give Tina a hug as she made her way into the supermarket. Since the arrest Tina has been branded a selfish diva by ex pantomime colleagues, who claimed she locked herself in the theatre's only toilet for hours, causing chaos for the young cast.

A former cast member said Tina would barricade herself in the only working toilet backstage, leaving child actors so desperate they would wet themselves.

She was arrested on Friday evening after police were tipped off she may be carrying the class A drug. She later accepted a caution.

A source told Mirror Online: 'She was an absolute nightmare. There was only one working toilet backstage and she would just sit in it for hours saying she was smoking. If you tried to go in she would scream and shout at you, even the kids were sworn at.

'With a cast of children the toilet needed to be available but Tina didn't care - she just wanted to stay in there. And when she wasn't in the toilet she was in her dressing room - surrounded by rolls of twenty pound notes.'

Shocked ­theatre staff also said she made no secret of her cocaine possession, adding she was heard asking for 'her little bag of snow' before going on stage.

Suspicious parents at the Sleeping Beauty pantomime also reportedly saw her with a white substance under her nose.

Tina Malone quizzed by police over claims she was taking cocaine during panto performances

A show source told the Sunday People: 'Tina had been asking ­people earlier in the evening if they had seen her 'little bag of snow'.

'She seemed concerned that it had gone missing. 'One of the parents at the panto noticed a white substance under her nose and asked what it was.

'She just winked and said 'It's showbiz snow'.' Liverpudlian Tina, best known for her role as foul-mouthed Mimi Maguire in Channel 4's Shameless, was pictured only hours before her arrest eating a takeaway burger in between shows.

Her four-year-old daughter Flame and husband Paul Chase, who is 19 years her junior, were in the theatre when police swooped.

She reportedly asked police not to handcuff her as she was led away while members of the audience were leaving.

Our source said: 'As she came off stage, she heard a rumour police had been tipped off she was using cocaine.

What did she come as? Tina Malone bares midriff in bizarre strapless bra and hotpants combo

'She tried to get a taxi, but police stopped her in time and took her inside the venue to search her. She begged the police not to handcuff her, and seemed very worried.'

A Cumbria police spokesman said: 'Police were called at 8:21pm on Friday to the report of a female being in possession of an illegal substance.

'A 54-year-old woman from Merseyside was arrested on suspicion of being in ­possession of a class A drug.

'The woman was detained whilst she helped police with their enquiries. She was later cautioned for the offence.'

After Tina's shock departure, production bosses drafted in a male stand-in, Alan French, for the final shows.

A spokesman for Joe Purdy Productions said: 'We and the ­artist involved have made a mutual ­decision to terminate contract with immediate effect as soon as we were made aware of the situation.

'The cast and crew were deeply shocked and ­saddened but in true panto spirit, the show must go on.'

But our source claimed the rest of the cast were pleased to see the back of 'diva' Tina, who has also appeared in Victoria Wood's sitcom Dinnerladies and C4 soap Brookside.

The source said: 'She was moody and always swearing, even at the kids.' Another show insider said: 'We had to move Tina from her original accommodation in a refurbished block of flats to one of the most expensive hotels in the area as she complained constantly.

'She didn't know the songs for the first show and one of the dancers had to sing it and she lost it with the kid and ­reduced her to tears. Tina didn't really mix with the rest of the cast.'

Tina was unavailable for comment despite repeated requests.

For more infomation >> Shameless star Tina Malone out in public for first time since panto sacking Breaking News - Duration: 8:50.

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Moscow Public Transport System | BEAM International Robot Games | Los Alamos Laboratory - Duration: 24:15.

at the beginning of time science Lagoon human time with might reduce of the

result much has been lost due to an energy

ingredient but the games are colossal due to our vision and insight

in agriculture we preview a futuristic Expo pavilion celebrating Britain's

biodiversity a major breakthrough in the treatment of cutaneous leishmaniasis a

parasitic disease affecting millions of people imagine a world where pint-sized

robots made from scrap metal can sumo wrestle their way to the top it might

not be too far away that's the message from scientists as we head to this

year's robot Olympic Games in New Mexico

we look at a future gone wrong where every Muscovites dream to own a motorcar

is poisoning the atmosphere of the Russian capital by heating co2 to a

supercritical liquid stage Los Alamos laboratories in the United States has

devised an alternative precision cleaning method to the hazardous dry

cleaning applications we have today

in nature art and technology combined with the best botanical specimens at the

famous Chelsea Flower Show

find out what's going on inside the Los Alamos laboratory famous for its

creations of nuclear weapons as diseased and abnormal tissues are not able to

withstand as much heat as normal tissue this thermo surgery instrument is

effective in curing a wide range of abnormal growths and diseases such as

leishmaniasis the instrument is able to heat a relatively small localized

current filled with the use of radiofrequency the tissue in the

treatment area is heated from within to a precise temperature that destroys the

diseased tissue while causing little or no damage to the normal tissue larger

areas can be treated using multiple applications which usually take about 30

seconds each here in southern Mexico dr. Oscar Velasco of the National Institute

of Epidemiology in Mexico City one of the country's leading parasitology

experts heads a program to treat indigenous people for leishmaniasis and

provide instruction for health workers

he was accompanied on this field trip to Key AAPIs by dr. Claudio meaned

in a small rainforest village they successfully treated 65 patients in a

few days this patient has an ulcer on her right shin

and this young man presents a typical lesion on his right arm and on his back

leishmaniasis is a parasitic disease that has been declared a world health

problem by the World Health Organization 12 million people in 88 countries are

affected and 350 million people are at risk of becoming infected the most

common form of leishmaniasis is the cutaneous form which produces chronic

skin ulcers leading to disfigurement and mutilation causing tremendous social and

economic problems this is a typical lesion on the forearm

of the young man we saw before

dr. Velasco estimates that 8 to 10,000 new cases of the disease appear each

year in Mexico this patient has an ulcer on his cheek it would eventually grow

bigger and disfigured his face if left untreated

since the thermo surgery instrument is so easy to use

dr. Velasco instructs several health workers in the operation of the device

and its technical features one treatment usually consists of one or more

applications of 50 degrees centigrade for 30 seconds which has to be repeated

until the infected area is covered

due to local anesthesia there is no pain involved and all the patients tolerate

the treatment very well

dr. Velasco is convinced that the thermo surgery instrument is the most effective

and affordable treatment for containing leishmaniasis this is an eight-year-old

girl getting treatment on her ear use of the thermo surgery instrument usually

achieves a 100% curing rate on lesions of the ear and the nose this patient

exhibits two large ulcers on his arm typical for cutaneous leishmaniasis here

he is treated by an indigenous health worker under the guidance of dr. Velasco

this indigenous woman has an extensive lesion on her right knee and is

receiving several treatments with the thermo surgery instrument the thermo

surgery instruments are currently being used in seven Mexican states

a recent study conducted by dr. Velasco on two hundred and thirteen patients

treated with the thermo surgery instrument yielded a 95 percent curing

rate with only 12 percent of patients requiring a follow-up treatment for dr.

Velasco the thermo surgery instrument has become the treatment of choice since

it is highly effective easy to use much less expensive than treatment with drugs

and totally safe the thermo surgery instrument a major breakthrough in the

effective treatment of cutaneous leishmaniasis

at the Los Alamos laboratories scientists from the supercritical fluids

experimental facility are taking technology that was originally used to

precision clean metal parts in nuclear weapons and modifying it to improve the

current practice of dry cleaning referred to as dry wash the application

is a fast non-toxic dry cleaning process based on liquid carbon dioxide or co2

that is applied through high-speed fluid jets liquid co2 is an odorless non

flammable non hazardous solvent that effectively removes oils sweat and dirt

from a wide variety of fabrics the co2 solvent is a far cheaper and safer

solvent to perform dry cleaning then the current hazardous solvent pro chloro

ethylene one of the largest cleanup efforts in the United States today is

sites with large groundwater contaminants from pro Clarett alene the

co2 application has no volume added wastes the only waste is the dirt and

particles that were already in the garment generally speaking this system

is both efficient and environmentally friendly very simply co2 is delivered in

liquid canisters once in the machine the pressure is increased to a desired level

then heated when it reaches the supercritical stage the co2 is exposed

to the cleaning modifying or treating process it then it is a separator which

converts it back into a gas phase the system is a continuous flowing system

and as there is nothing soluble in gas all the dirt and particles drop out

leaving the gas to go back into the pressure section and the process begins

again the research with co2 and supercritical fluids is far-reaching in

cover areas such as material modifications alternative solvent waste

minimisation chemical separations extraction of contaminants and solvents

chemical synthesis and polymer synthesis alternative solvent and waste

minimization involves experimenting with materials and aging and modifying

cements to a stage that would normally take hundreds to thousands of years some

instructions become stronger as they're exposed to our natural environment as

material naturally absorb co2 dramatically the co2 aggregation of the

supercritical gas phase adds predictability to the condition of

cement contain the cement will be twice as strong with this paper meaning that

some instructors need half the amount of material to produce gonna you know

extreme again refusal environmentally unfriendly voice this technology has

taken a complex application from the weapons industry and made it available

at a civilian level but the public and the government of America are excited

about the prospect of eliminate versus in replacing it with the

technology such as co2 dry wash Los Alamos Laboratories are equally excited

at being able to help protect the environment

there are long lines outside the Kremlin in Moscow but it's not tourists queuing

to see the treasures of the Tsar's but cars the number of motor vehicles in the

Russian capital has grown by 80% in the last 6 years

Lenin predicted that even in a capitalist system the car would always

be the privilege of the few following that philosophy no one was prepared for

the explosive development of the 90s when it became easy to buy cars today

the traffic in Moscow is catastrophic the United Nations Development Programme

is assisting the city in finding ways to make life easier for commuters while

reducing pollution imagine what a traffic cop is breathing the first phase

of the UNDP approach was a comprehensive study of Moscow's traffic problems the

idea was to identify prime targets for infrastructure improvement the views of

everyone involved from police to computers were taken into account the

first step will be to upgrade the alien public transport system and create lanes

for buses that are now getting stuck in traffic jams the pride of the Soviet

hero the Moscow subway is overcrowded and city stops at too far apart lines

will be extended to the surrounding communities that now form part of this

capital of over 20 million inhabitants a 1 billion dollar monorail is under

construction to connect the suburbs with a planned business center near the

Moscow brain Institute where legend has it Lenin's brain is preserved are the

officers of the UN agencies the priorities of the second program phase

are a traffic coordinating agency and the environment 80% of air pollution in

Moscow is generated by vehicles exceeding acceptable levels by 10 times

cars are regularly checked with UNDP donated equipment and all engines must

now be fitted with catalytic converters where the average salary is $100 a month

convert constitute a major expense so private

car owners cruisers unofficial taxis but the predominant source of air pollution

is trucks 69% of all road cargo in Russia has to pass through Moscow

terminals outside the urban area are on the list of improvements together with

more overpasses to eliminate traffic lights and reduce engine idling an old

railway around Moscow will be upgraded to reduce some of the road cargo and

commuter traffic to make rush hour driving ideally a pleasant experience

budding scientists around the world are redefining how we view robots no longer

are they simply life-sized human models designed to complete computer-generated

tasks for the people participating in these being international robot games it

is tiny fragile looking creatures that represent the future of robot design

this is the fourth annual robot Olympics in Santa Fe New Mexico where robot

assists from all over America have gathered to make the simplest model

possible competing in 14 different events they'll put their technical and

creative skills to the test hoping to produce small solar powered robots

designed to tackle tough challenges some will try their luck building and racing

leg robots over difficult terrain and racing swimming robots across fish tanks

others will battle in robot sumo wrestling one of the most popular events

of the games is solar rollers in this section competitors construct and race a

self-starting 6-inch dragster along a 1 meter glass track in full sunlight using

a 1.25 square inch solar panel for power like all solar powered robots a simple

circuit called a solar engine which stores the energy from the solar panels

and turns it into bursts of movement controls the solar roller the solar

engine is the simplest circuit and can be constructed around two transistors

the amount of movement it creates can range from 4 bursts a second to one a

day depending on the configuration solar roller competitors

along with everyone else in the competition are encouraged to use scrap

electronics to build their creation old Walkmans VCRs

CD players calculator solar cells and pages make the ideal materials this

minimalist branch of robotics is known as beam developed by Los Alamos National

Laboratory scientist mark Tilden the beam acronym stands for biology

electronics aesthetics and mechanics the basic principle is to make cheap

efficient and simple robots modeled on the repetitive biological processes of

insects rather than the complex human-like operations of traditional

robotics building large complex robots hasn't been entirely successful

so beams approach attempts to evolve robots from a lesser to a greater

ability as mother nature has done with biologics the scientific inspiration for

this new development comes from a combination of artificial intelligence

artificial life evolutionary biology and genetic algorithms the beauty of the

beam robots is that their simple design doesn't sacrifice their ability to

complete tasks solar rollers are still capable and agile despite costing less

than $20 to make even some $100 robots built from scraps are more adept at

handling terrain than expensive advanced computer robots the key to being robot

agility is the way they respond to their environment while many projects are

aimed at designing a robot that displays both cognitive thinking and reactions to

stimulus beam creator Marc Tilden has designed his robots not to think this

omission is based on the nervous Nets theory that dictates robots don't need a

brain to survive themed robots like insects are only given the equivalent of

a spinal cord allowing them to react spontaneously to stimuli given the

complex behaviors they produce nervous nets are surprisingly simple circuits

most have what is called a micro core which on average is built from only

eight to twelve transistors instead of just producing power the micro course

senses what is happening to the motor and makes necessary changes to produce

the most efficient gate for the robot but having the quickest gate is not all

that the judges are looking for at forums like this although there are gold

silver and bronze medals awarded for each event the emphasis here is not

uncommon it's all about innovation the forum offers robot enthusiasts a chance

to present their designs to each other and the world at large

those who invented beam robotics see the meaning of ideas as a way of improving

robot genetic stock creative ideas are rewarded in several special categories

there's the lunatic fringe award for ingenuity the special weirdness award

for bizarre innovations the ecology award for use of recycled materials and

the artificial life awards for robots with the greatest ability to look out

for themselves because of beam robotic simplicity anyone with a few basic

skills can build a robot Los Alamos scientists use these events to aid them

in their investigation of how these adaptive beam robots can be applied to

specific functions in space or on earth

scientists at Britain's Royal Botanic Gardens collect store and catalog seeds

from around the world they are steadily building up the world's most

comprehensive encyclopedia of plant varieties many little known or

threatened with extinction this is just one example of work towards protecting

the biodiversity of the planet that's being featured in the futuristic looking

British Pavilion at Expo 2000 the 170 country world fair opening in Hannover

in Germany later this year visitors to the British Pavilion will see four

separate displays of life in Britain with the underlying theme of diversity

alongside displays stressing environmental and demographic diversity

the spirit of diversity section features British achievement in fashion media and

the creative arts the government is confident the Expo will prove popular

both as entertainment and education the Expo will encourage debate to the world

is running short of water biotechnology can help develop crops like these rice

plants that can grow in draught prone soil but many fear the impact

biotechnology may have on biodiversity

the cultural scientist and broadcaster Robert Winston is organizing lectures on

some hot scientific issues like genetic engineering he is keen for open debate

on the human genome and how the human genes might be manipulated for good or

ill 40 million visitors are expected to tour Expo 2000 with a hundred and

seventy different pavilions to see it could prove a long day out but there is

no doubt this exhibit would keep the European public informed and entertained

looking at sketches of Los Alamos and its creations the Los Alamos National

Laboratory was established in 1943 it is located on the Pajarito plateau about 35

miles northwest of Santa Fe New Mexico the laboratory is most famous as being

the site where the world's first atomic bomb was created today Los Alamos is a

multidisciplinary multi program laboratory whose central mission still

revolves around national security Los Alamos original mission was to design

develop and test nuclear weapons and it is now broadened and evolved as

technologies US priorities and the world community have changed inside Los Alamos

is advanced technical equipment the core technical competencies developed in the

laboratory are for defense as well as civilian programs they're designed to

carry out responsibilities of national security and programs based in energy

nuclear safeguards biomedical science environmental protection and other basic

science research in other words Los Alamos is a Laboratory of academic

research and industrial production and helps to expedite the development and

commercialization of emerging technologies Los Alamos employs close to

10,000 people Los Alamos personnel consists of physicists engineers

chemists material scientists mathematicians and biological scientists

collaborations with universities for research

it is also heavily involved in providing educational opportunities to students

and professional scientists as well as collaborating with several universities

about research to develop resources for the future sketch of Los Alamos facility

the Chelsea Flower Show said in the grounds of the Royal Hospital in

London's fashionable borough of Chelsea is the unmissable event of a

horticultural calendar primed botanical specimens are set off by an engaging mix

of sculpture and Technology rubbing up against local roses and tulips at

Tropical displays like this marine inspired concoction from Malaysia

visitor numbers to this three-day melting pot of garden ideas are limited

to 160,000 water flows drips and cascades through many of the displays

this year the combination of water and some original outdoor artwork transforms

some of the plots into miniature sculpture gardens this mixture of

hi-tech and nature gives this year's Chelsea Flower Show rather a millennial

fever

and as a reminder that the information superhighway would be a grim place

without some green verges the organisers have put the show on the Internet a new

site caters to the millions who surf the web in search of horticultural

inspiration here's an idea for a front garden for someone with an astrological

frame of mind and for the back garden conservatories come in all shapes and

sizes but for people without large Gardens a new area of the Chelsea Flower

Show this year illustrates that limited space need be no barrier to inventive

design there's something here for every outdoor taste and whim

For more infomation >> Moscow Public Transport System | BEAM International Robot Games | Los Alamos Laboratory - Duration: 24:15.

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How To Overcome Fear Of Public Speaking - Duration: 13:16.

Have you ever just been petrified to get in front of people, especially when it

comes to public speaking? You know it's the number one fear. Well you're not

alone and you're in the right place today because we're going to teach you

how to move past that and into your greatness.

Hey, Marianne DeNovellis here and today, let's talk about public speaking. Public

speaking is the number one fear in the entire world and I've been all over the

world, I've traveled to Kenya, I've been to South Africa, Bali, Peru, all over the

place, I've seen a lot of people and you know what? Based on my experience, it's

pretty true, I've seen even people who are defending their homes from lion

attacks and they are more afraid to stand up and speak in public than they

are to go protect their herd from a lion, it makes no sense when you really think

about it but that's what the experience is. The top fear, public speaking, second,

dying, third one, spiders. Who knew, right? So let's talk about, give this all of

this out of the way, let's get down to the nitty gritty on public speaking.

Now public speaking is the number one fear but why? Why is it the number one fear?

What are we really afraid of? Think about it, in fact, grab out a piece of paper,

grab a pen or a pencil, I don't care for the glitter gel pen or a Sharpie from

your bucket, I want you to write down all of the things that come up for you when

you have this fear of public speaking, I guarantee they're going to find some

things that sound like this, "What if I mess up? What if they don't like it? What

if I forget my lines? You've seen the YouTube videos of the people freaking

out cause they forgot what they were going to say. What if they don't think my message

is valuable enough? What if they don't ask me to come back?" All of these what if's

are going through your mind and it's not helping you, guys. I can promise you,

they're just getting in your way. Make a list of all of these fears, pause the

video if you have to and write them all down.

You got your fears? You got them all written down? Good. Now I'm going to invite

you to do something, yes, try this at home but please do it safely, don't get me

into any trouble. Go outside to your barbecue in the back, take that sheet of

paper and light it up, those fears have no place in your mind and your heart and

your body, anywhere else, if you want to be a public speaker,

you've got to get pass them. Now if I were to write a list of

the number one fears of public speaking, here's what I would put on the top of

that list that could possibly envelop all of the rest of the things on that

list. Number one, rejection. And rejection can show up in so many forms, it could

look like, people don't like my message, it could look like they don't want me

back, it could look like the audience's deadpan, it could be they don't like me,

it could show up in anyway. Rejection is totally possible and you

know what? I have a secret for you.. It's going to happen. People will reject you, in

fact, you kind of want them to. No, wait, what? Why would I want people to reject

me? That's weird, that's not okay with me, that takes a hit on my self-esteem, who

wants that? Here's the thing, if you want everyone in your audience to agree with

everything that you say, then you've got nothing worth talking about, you are

going to polarize people and the key is, how do we do it correctly and how do we

do it in a way that serves us and how do we do it in a way that serves our

audience. In order to be a public speaker, you've got to have something worth

saying and if you have something worth saying, I promise you, it's going to rub some

people the wrong way. You got to get used to rejection and people saying no

because they are at choice, they're going to no matter what you say, especially if

you take a stand for something. Rejection will happen, I can promise you, you get

to learn to be okay with it. I'll never forget speaking on stage during one of

my monthly events over at Limitless and I had people, you know, that came up to me

and said, "I have a question about what you're saying, it really doesn't make

sense." I had one or two of those and most people that had a beef with what I was

saying, they really didn't happen that often and they really didn't come and

talk to me a lot, although one and two were brave enough to do so but you know

what I heard more often than that? "Marianne, thank you for sharing your

message. Marianne, thank you for getting up and taking a stand. Marianne, thank you

for being so willing to be vulnerable." I would get private messages, I would get

person-to-person feedback, I would get all sorts of feedback that said I'm

catching the right people and the people that aren't the right

people, they get to feel that and they have to think that and they get to have

that choice and I am so grateful for it because I am not on this planet to force

anyone to think, feel or be anything. I cannot make a choice for anybody, I can't

pretend that I know what's best for another person on this planet so guess

what? If that's true then some people will say no to what I have to offer and

that's okay. First step to overcoming the fear of public speaking is being okay

with rejection. The second thing that gets in people's way after rejection is

nervousness. I'm talking your classic stage fright here, the feeling of

butterflies that you get right before you take the stage that could make or

break your presentation. Now how could having butterflies make your

presentation? Let's back up the truck here and take a look exactly at

what we're dealing with, okay. When you have nervousness, there's some chemical

weirdness that's going on in your brain that shows up in your body. Did you know

that nervousness based in fear and nervousness based in excitement are

actually the very same thing in the brain? Think about it this way, if you've

ever been on a roller coaster ride, one of my favorite things to do, in fact, I

was with my daughter in Disneyland earlier this year and we went on the

California screamer which is the big white roller coaster that does all sorts

of twists and turns and loop-de-loops and takes you upside down and just goes

nuts and the dark tunnels and the bright lights and talk about stimulus overload,

right? It is the massive massive roller coaster and I gotta be honest, maybe it

was a scary one because not a lot of people who are in line for it that day,

in fact, we rode that thing six times in a row and before we got on, I was

standing next to my six-year-old daughter and she was feeling it, she was

nervous, she was just barely tall enough to get on the ride itself

and when she got buckled in, I could feel her next to me, I couldn't see her

because of all the safety equipment that was in the way but I could feel her

moving around and fidgeting in her seat and I could almost feel the smile on her

face as she was excited. When we got up to that

roller coaster and it started, you get in line ,you get in the roller-coaster, you strap

yourself in, all of the engineers come by and make sure that you're not going

anywhere and then the roller-coaster starts and

it starts off pretty slow, it's just taking you to the starting point which

is right in the middle of this big pond and this countdown happens, you feel it,

the same thing that you feel right before you go on stage, the time when the

moment comes down to the wire, that 3, 2, 1, BAM and then you're off and you shoot

all the way to the top of the roller-coaster and you feel all the end

all the rides and the twist and the turns and the g-forces are pulling at

your body but right before that roller coaster launches and that countdown

that's going on, that's when all of the nerves start to happen. Now we were in

the front of the roller coaster which means we had the pilots of you to everything

that happened on that ride but do you know what? I heard behind me, from all the

people on that ride, as we approached that starting line altogether, I heard

screams, I heard laughs and we hadn't even got

anywhere yet, nothing had happened yet in our world for those screams and things, I

mean, the car ride to Disneyland was more exciting than the ride to the starting

line but yet, there was all of that emotion and energy just bottled up, some

people were screaming out of sheer terror and you can bet when we did those

loop-de-loops, you heard those screams all over again

and some people were excited and laughing and screaming out of sheer

excitement and delight and when we got to those loop-de-loops, you were the same

kind of screams over and over again. Now I'm looking at my daughter or more

feeling her next to me and I can feel her shaking and as I go on that

roller coaster, we go through that ride, we go through the loop de loops, the

twists, the turns, the upside down, all of the excitement and everything we had

anticipated came to an end when the roller coaster stopped, we got up, lifted

the safety harness off and the first thing I did was I looked over at my

daughter because I wasn't sure if she was loving or hating it and I looked

over at her and she had her hair all in her face, her glasses were sideways and

she had the biggest grin on her face, this little sweet sick

year old girl and the first thing out of her mouth was, "Let's do that again."

Crazy, right? None of my other kids would even touch the thing but she loved it.

Excitement and fear are the exact same thing so when you're about to take the

stage and you feel that nervousness boiling up inside of you, think of it

like this, I can either choose to be excited and joyful or I can choose to be

scared and nervous. Nervousness is a very fascinating thing. Let's talk about

nervousness itself for a moment. If you've ever had a two liter bottle full

of soda, imagine taking that bottle and shaking it up and in fact, let's go all

simpsons style and put it in a paint shaker, right, they created some kind of

atomic bomb with that thing. You put the bottle in the paint shaker and you're

shaking it to the max, you've got all of this carbonation, imagine that being

nervousness and you're the bottle and everything around inside of you is being

put to the max pressure. How does nervousness show up in your

body? Sweaty palms, you got the shakes, you got the mind that's just reeling and

going a thousand miles an hour in a thousand different directions all at the

same time, all of that is coming up inside of you.

Nervousness is just a containment of energy. When you allow yourself to open

the top and let everything flow out of you, all the pressure is gone, all of the

containment has been released and your energy, your words and your actions,

thoughts, and desires can just be in free flow in front of you. So if you're ever

nervous to go on stage because you're speaking in public, just remember, be in

flow, allow your message to flow through you, give the audience everything that

you've got, empty your cup, empty your bottle, empty whatever you think this

vessel is and give it all you got because once you do, you're free to

receive more, you're free to receive inspiration, you're free to receive

intuition and you just leveled up your game big time. The last key to being a

public speaker and this is something I share with my highest level students,

speak to the one. If you ever think you're speaking to an audience,

I don't care if your front of two people or 20,000 people,

you're never speaking to an audience and to think that you are, you're just

fooling yourself, you're just disconnecting from the

people. You're always speaking to one, just one person, that's all you're

speaking to and you've spoken to a person before, I'm pretty darn sure of it,

I'm pretty sure that's a safe assumption to make. You've spoken to one person in

your life before, now I'm going to invite you to speak to one person again.

If there's 20,000 people, it's 20,001, if there's 50 people, it's 50 of the one.

Speak to a single person. When you're speaking on stage, create eye contact

with this person. Speak to the person who you know came to hear your message, even

right before you go on stage, ask yourself this question, who is the one

person that needs my message today? Ask for help, ask for helping and reminded

from others, say, "What can I do to find and connect with the one person?" and your

brain will immediately find an answer for you. Never speak to an audience,

always speak to the one. Get rid of your fears, be in flow, overcome your

nervousness and always speak to the one and if you combine those three elements

together, you are guaranteed the perfect presentation. Now that you've got a

mastery of public speaking, you know what it takes to overcome any nervousness and

totally how to be chilling in flow, I want you to come play with us in one of

our next events. Click on the link below, hit the subscribe button, jingle bell

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come into play. We'll see you tomorrow.