News on Youtube Dec 6 2017

My name is Estefania Alves, I am 32 years old,

and I am a School Social Worker and Clinical Coordinator

at the Dearborn STEM Academy in Dorchester;

I make $120,000 a year, and $102,000 of that is

for my position as a School Social Worker,

and another, the $18,500 left is for my position

as the BUILD teacher, and BUILD is

an entrepreneurship program that is a part of the school.

The Dearborn STEM Academy is a school with 380 students,

we have students in grade six through 12,

we just graduated our first Senior class this year;

we focus on STEM, Science, Technology,

Engineer and Mathematics,

and we have students from all over the city,

and also they are immigrants, they are Spanish-speaking,

Cape Verdean Creole speaking, a whole different

set of backgrounds, very diverse.

I am responsible for all 380 students that walk through

the Dearborn doors, however, do I meet with 380 everyday

or all the time?

No; each year, I probably have a set of maybe 65 students

that I work with closely; my main role and my priority here

is to help students with their mental health,

there are a lot of different dynamics in the community

and their lives, in situations that happen that affect

their day to day living.

There's other triggers in the school, outside of the school,

so I need to ensure that they're here and they're

mentally prepared to receive their education,

that is my number one priority,

no matter what the issue is, whether it's homelessness,

whether it's poverty, whether it's an immigration issue,

whether it's a school issue, a conflict with the student,

whatever it is, I need to make sure that they're

mentally here and present to receive their education.

The typical project for me would be working with

the student support team, which includes

the Guidance Counselors, the school Psychologist,

the school Dean, the school Student Support Coordinator,

the Nurse; to pinpoint certain issues that a student

might be experiencing based on data that we are looking at,

for example, we might look at attendance and see

that a student has come into school tardy

every day of the week, or that a student has been out

10 times in the last 25 days,

that, right there is an indicator that something

might be happening.

We look at students who maybe are not dressed properly,

maybe coming in a little disheveled,

that's another indicator;

students who are not focusing in class, that would be

an indicator of maybe a student who has

some type of disability, or some type of issue

that is not allowing them to focus in class at the moment.

We have to figure out how do we best address each student

situation, and each situation requires a different strategy;

to do this job properly, you definitely need

some cultural competency, because I support students

who come from all different backgrounds,

and nationalities, so you want to make sure that

you understand them and their background a little bit

in order to best serve them.

Additionally, you need to show empathy, compassion,

be open-minded, be non-judgemental;

sometimes I find that the best way to build a relationship

with these students is to get on their level,

I think I benefit from that a little bit,

because I have younger siblings,

so I like to say I'm "hip," sometimes (laughing)

that definitely helps me, having younger siblings,

so being able to understand the world that they live in now,

the era that they're living in,

and supporting them based on the struggles and the way

the world revolves around them at this time.

It's not, you know, I like to say I'm still young at heart,

but the way I grew up is totally different

from the way that they grew up;

sure, we grew up in the same community,

but I didn't grow up with social media.

It's just creating a host of different problems

that come into the school, and that's their reality,

so I need to understand their reality.

So I make 120,000 annually, and I think that's a result

of the amount of years I have put in the district,

I'm going into my eighth year, and also because

I have two Master's Degrees;

in Boston Public Schools, you get compensated based

on the amount of years you have in the district

and the amount of education credits,

so that's why I'm at 120,000, but realistically,

I'm at 102,000 in Boston Public Schools,

because the other $18,500 comes from my BUILD pay,

so I get paid 18,500 for this program,

and I probably invest about 15 hours a week or more.

The 15 hours is split between my teaching,

my preparing to teach, staying after school

with the students, and in meetings with BUILD staff,

sometimes it's more than 15 hours, or in competition season,

I'm after school on extra days, manufacturing

with the students, making sure they're prepared

for their presentation, taking them shopping,

so anywhere from about 15 to about 25 hours a week.

Definitely not worth the money, but the outcome

is well worth it; I make an additional $7,000 a year

at this particular school, because we're currently

in turnaround status, which means

that we have more professional

development hours to meet, so we get compensated

for the extra professional development hours,

and for the extra school day hour that we have

embedded into our schedule,

so a turnaround school typically will make a little bit

over 7,000 extra in cash.

The most difficult part of my job is being in the middle

of situations where I have no control of,

so they often involve issues of things that have

already happened, for example, sexual abuse,

physical abuse, or issues where Department of Children

and Families are involved, and the family's broken up

as a result of something that already happened,

or even when a child is homeless, and I can't

immediately stabilize them; it's a process.

So I think those are the issues that affect me the most,

sometimes I go home, I think about it,

I know that I can't save every single child,

but just that extra level of concern,

it's over my head, often

and I try to do the best that I can

in the most time-effective way,

but it's not always the best outcome.

But I think I most enjoy seeing progress in the students

that I work with, oftentimes they don't believe

in themselves, or other people already have judgemental

attitudes towards them, so being able to see growth,

no matter how small, is really important,

because acknowledging to the student that you've

seen their growth goes a long way,

they need that to push them, and you'll see the students

continue to make incremental changes,

and over time, by the end of the year, it's like wow,

you know, you're not where most people

would want you to be, but you've come a long way.

And I think once they get to a certain point,

they have some of the skills to keep going

and get even further, so I think that's what's important,

and it takes time, not everyone will notice it all the time,

but because I work with the students often,

I notice it, and I'm often the first

to point it out to them, and I make sure that I speak

to their teachers, and say hey, you know, miss so-and-so

actually saw that you've been making progress, also,

so if the teachers don't say it to them,

I make sure that I say it for the teachers.

She's way different from other teachers;

some teachers you can't even have a conversation with,

'cause they're so serious, but Miss Alves,

she knows when to be serious and when

to be outgoing with students.

She's my second Mom, she represents my Mom here,

she was my teacher when I was a Freshman,

then she became my Counselor, and she's still by my side.

Looking at her and the way she is, her character,

how she faces a situation made you feel

like you want to be like her.

For more infomation >> Estefania, School Social Worker Part 1 - What I do and how much I make - Duration: 8:28.

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How much weight will YOU gain during the holidays? - Duration: 4:19.

right now we're in the middle of the holiday season Christmas is only a

couple weeks away and I always get the same general question from people and

that's how do I beat the holiday bulge how do I not gain weight over

the holidays and then we have Halloween candy that comes in October Thanksgiving

in November and all the parties and all the extra meals we do during the holiday

season or during Christmas so people want to know you know how do I kick this

how do I beat this and that question led me to another question a question that I

didn't know an answer that I didn't know and it was how much weight does the

average person gain over the holiday season now the answer I got surprised me

a little bit but once I once I really thought about it it made sense it

actually the weight you gain over the holiday season really depended on how

much weight or how fit or not fit you were to start out with so a fit person a

person who had very low body fat gained anywhere from a half to one pound over

the holiday season your average person gained two to four pounds and a person

who had high body fat to start out with gain five plus pounds and that weight

that was gained typically did not get lost after the holidays were over and

actually compounded over the years so let's say you gain five pounds over the

course of four years you would end up with twenty extra pounds over the course

of those four years and and that was something that was you know kind of

scary to me is I don't want to see people have that experience of

constantly putting on weight but once I saw that data the the results of that

really didn't surprise me see people who are already fit people who have control

of their body fat over time they've developed these the skills that they use

and they rely on to help them be able to maintain that body weight so no matter

what life throws at them no matter if it's the holidays

if it's you know moving or a breakup or anything like that no matter what life

throws at them they're able to use the skills that they have to keep that body

weight off and that to me is what I want for everybody so you know if you're

watching this right now and that sounds awesome to you to never have to worry

about what life throws at you when you're stressed you know what to do

because you develop skills in order to help you keep that weight off you

develop skills to help you be able to go into the gym day-in day-out not get

tired you know know what exactly what to do in there you've developed how to go

to parties and not binge eat how to eat healthy during the week how to help eat

healthy when you're on the road so what I really wanted to do was the skills

that I've learned and I've developed over time I wanted to share those skills

that the people with that that people who are fit use and share those with

y'all so that everybody can use those in order to help them in their life so if

you don't want to gain that extra holiday weight what you can do is you

can just simply subscribe to our email list we're gonna send you an email every

Monday it's gonna have the videos that we make all the skills all the tips all

the exercises all the recipes everything that we're gonna throw at you it's gonna

send a link of those to your inbox and it's also gonna send you the future

stuff that we're gonna do so you can have stuff to look forward to so all you

have to do is visit our website and I'll put a link maybe down here somewhere so

you can get to that and yeah you know share this content you know this is this

is something that I want for everybody to never have to worry about gaining

weight or having to worry about weight ever again because you have the

necessary skills to be able to do that well that's all I have for you that was

a big mouthful so subscribe and we'll see you soon thanks