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- Uh, it's some sort of healthy bacteria.
- Get the good stuff in when the bad stuff's been taken out.
- Mm.
- It's really good for your digestive system.
- I personally don't take them in yogurts
or anything like that, but I take it as a supplement.
- Honestly I have no idea.
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For more infomation >> What Do You Know About Probiotics?| Learn More With Fullscript - Duration: 0:30.-------------------------------------------
What Do You Know About Vitamin D? | Learn More With Fullscript - Duration: 0:29.
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- Well, well, the sun, but you can get it from the sun.
- Well I feel like solar powered,
like I get it from the sun.
- I've also heard that it helps with your mood.
- You know, like, I don't know.
I would want to say maybe, no that's maybe E for burns.
- Honestly, where it comes from, where it originates from,
no, of course I have no idea, like let's be honest.
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What Do You Know About Vitamin C? | Learn More With Fullscript - Duration: 0:30.
- I am 100% sure that I have heard of vitamin C before.
- If you haven't heard of vitamin C,
you been sick for a long time.
- C, I always take 'cause of cold and flu season.
- And I take a lot of it.
I take two or three, four.
- Sometimes, you know, a panic mode sets in.
You're starting to get sick,
you're like, oh god, what am I going to do? Vitamin C!
You just take like, 25.
- Well, it comes from a lot of different citruses, right?
Like, any, I mean, I think, I don't know which has the most,
but I know limes, and lemons, and oranges,
and all kinds of stuff, and yeah.
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What Do You Know About Fish Oil? | Learn More With Fullscript - Duration: 0:31.
- Uh.
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I'm not a marine biologist, but
I'm pretty sure it comes from fish.
- Helps with the brain, that's what I heard.
- That can like, you know, it's gonna make my hair shiny.
I'm just gonna be shiny.
- If you're getting all creaky and,
inflammation in the joints, maybe it'll help with movement.
- I think it tastes disgusting.
- But it doesn't, I'm sure, it probably tastes like nothing.
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What Do You Know About Supplements? | Learn More With Fullscript - Duration: 0:29.
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- Why would I take them?
I would take them if I feel that I wasn't getting enough
from the food that I eat.
- Mom rules, you won't get sick as often.
- They're like in little capsules, right?
- If you're don't have a great diet maybe it can help you.
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