you know what's the most terrifying on the stage why do people honestly why do
they have this stage fright I know exactly why cause they are not sure that
when this moment come and they will open their mouth they are not sure that they
will make exactly that sound that they need to make you know they just don't
know their voices and that's important maybe they don't realize it but it's
true because all of us we have different types of voices we have a head voice
this is the voice which opera singers use and this type of voice you can
talk for seven hours without any stop and you will never be tired it's just
impossible this voice you should use when you want to speak longer for
the small audience this is this type of voice it's a kind of
throat twice we call it this type of voice you will be tired
in one hour one hour is a maximum after one hour water won't help you
know you will drink water and he will still be like you will have something in
your throat and it will be irritating you will drink more water and it won't
help and also there is this type of voice the type of voice in breast you
know this voice can make all your audience sleep you can
play some bad hero and a bad fairytale you can use it the most nice type of
voice is the harmonious mixture of this two you know when you switch on this
resonator and this resonator and this is a nature you have a beautiful voice
you can speak for a long time this is your natural voice this is
natural sound and to be sure of that every time when you will step on the
stage every time when you will start your performance it will come out you
will just have to find it you have to find your voice and to train it for this
there are a couple of exercises pretty simple believe me pretty simple you
don't need to develop your voice opera voice you don't need it in life people will
think that you're going to the theater you're going to make your part in Carmen
or whatever but you have to find a real mixture of your natural
beautiful voice and after this you can start thinking about your performance
you can start thinking about different parts of its first of all you
should be well prepared you know normally one minute of your performance
takes one hour of preparation
some people say that 1 minute of performance takes one day of preparation
what's the performance? the performance is not that you come on stage and you
start acting no the performances is type of conversation it's a ping-pong game
between you and your spectator and you have to win their attention. to win their attention
you have to pay your attention to them how can you do it first of all
we have to remember that when we enter the building when we are going to
perform people already talked judging who we are and what we bring to them so
your performance starts not when you're entering the stage your performance
starts when you entering the building when you're going to perform and people
will judge you already by that so pretend to be
a politician pretend to be in your campaign you start being yourself in
that time cause being on stage you can't switch ON switch on and switch off just it's
impossible you know you have to make it in advance because it takes some time to
play who you are so you're well prepared you know exactly that from your mouth it
will come out exactly the sounds you need then you have to think about
intonation intonation is not the most difficult part I should tell you
the most difficult part are pauses there is a golden rule of every stage
performance you should make pauses the bigger audience have slowly you should
speak and to help you come into this rhythm you can when you enter in this
stage you can establish your presence on the stage first of all when you enter
the stage your hands are down they're never like this
no because like this straightaway we have tension in the shoulders now your hands
are they are holding down and you enter the stage and establish your
presence if it is salle de reuignon, if it is a conference hole you can start
communicating with people straightaway in this conference room you can start
saying hi Jerry how are you doing you know what's the
way of conversation your company overall it's still whatever so good to see you
here don't feel don't feel dissociate from people to whom you're going to perform
establish the presence, establish the contact between you and audience
look at everyone there are some coaches that make their very strange
advice imagine that all of them are rabbits or whatever I don't know like
some toys or they are undressed I can't suggest you doing it cuz you
have to love your audience you have to respect them and if you're imagining
that they are undressed or they are rabbits you know it's it's not the way to
communicate with them and one more thing why do these fright arrives you know you
have to know the difference between excitement and fright you have a
right for excitement before the performance because if you're not
excited that means that you're burnt out that means that you have nothing to do
no right to go onstage so normal excitement it's a normal response of our
of our body to to the stress you know you have to use it to get pleasure and
as we know from from everything you know everything in the world to get pleasure
you have to be relaxed so you see it's all connected but you will say how can I
be relaxed if I have this stage fright but who did die from from being awful on
this stage and you won't be awful you know people will like you if you will
like them it's it's just reframe it stop thinking about who you are
stop thinking about how will you behave stop thinking that how you will go
how you will walk where you will put your pen or where you will get your hands
you know just go and learn some nonverbal communication but when you
are on stage you have no right no right to think about yourself you have right
to think about your audience and to communicate with them and that's one of
the most important things in the stage performance if you want to learn more
welcome welcome we will be happy we have a public
speaking class it takes... takes many time you know it's not 1 hour
and you are the god of the stage it take some time to learn to
know your voices to learn breathing to learn non-verbal to the verbal it all
takes time but it is possible and WWW.MONACOLACLASSE.COM will help
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