News on Youtube Feb 22 2018

easy muggulu for beginners

For more infomation >> simple border rangoli designs | simple and easy rangoli designs,rangavallikalu muggulu,easy muggulu - Duration: 0:41.

-------------------------------------------

Change The Color Of The Sky - Simple Adobe Tutorial - Duration: 5:04.

What's up guys! Ryan here, and today I'm going to show you how to change the color of the

sky in your videos. I've been using this effect a lot, as I've been editing my

2017 Drone video. I haven't released it yet, there are a lot of drone shots that I haven't shown before.

It's pretty awesome, and its coming out in a week or two. Make sure you subscribe so

you don't miss it. Anyways let's go into the tutorial, and I'll show you how I

did this. I have this shot here of me at the sand dunes. I wish it was Dubai

but it's actually in Idaho believe it or not. Anyways the color of

sky is this blue color and you know it looks good. It's nothing horrible

but I want it to look like it's sunset. It'll make it look a little more epic. What I'm

going to do, is I'm going to go into the effects tab, and I'm going to type in

lumetri color. I'm going to drag that onto the clip and what I'm gonna do is

I'm going to create a mask for that lumetri color. What that's going to do is

it's gonna make so that the lumetri color doesn't affect the whole clip.

I'm going to draw out a mask of the sky. It doesn't

have to be exact, just something pretty close and then on the edges make sure

you go out far because we're gonna be feathering this mask. Now we're going to

go over to the basic corrections and we're to start playing around with the

color. I like to use the temperature, tint, and exposure tools. So we're gonna turn

up the temperature it's going to give it that orange look and that's looking

pretty good. And then we're going to play around with the tint. Give it a

little pink color there making it look like it's sunset. As you can see, the mask

isn't very smooth, it has those lines and it doesn't look natural. So what we're

gonna do to fix that is we're going to go over to the feather tool right here

and we're going to turn it up to around 130.

It looks pretty good you, there there's a little bit of

difference in color on the horizon so maybe we'll change it to above 200 to 238.

So that's what it looks like with it and that's what it looks like without it.

Let's play the clip see what it looks like...

Let's just say you have a clip where the sky isn't as stable as this drone shot

one of means the cameras moving so that mass isn't going to stay in the same

place we're gonna go over a handle handle that situation so I had this shot

on my brother running in the sky no it's it's very contrasted I'm not a huge fan

of that so I want to change it to once again kind of a sunrise color so I'm

gonna drag in the lumetri color and then once again we're gonna draw a rough mask

of the scene right here okay so I'm just gonna over quick and this is at the end

of the shot okay so once you get that done and change the color up at the

feather what you're going to do is you're going to add a keyframe so what a

keyframe is going to do is it's gonna lock that mask into place for that

certain time now we're gonna go to work the beginning of the clip and you can

see that the mask is still applied at the same region it hasn't just stayed in

the sky it's down below now so what we're going to do is we're going to go

to about middle to clip and we're gonna select all the points and the way you do

that is you hold down the mouse and drag it and this square is gonna come up it's

gonna select all the points and then we're going to move it up for this

particular motion and then you're gonna go through for each of all these for all

these points and you're just going to move accordingly into where they're

supposed to be you can look at the shape and and where the points are you can

kind of tell or in the formation they should be so you do that and then now

we're gonna go to the beginning where did the exact same thing we're going to

select all the points or drag up the points and there we go

so as you can see as I go through the clip the keyframes are going to pretty

much stay in the relatively the same place if you want to be more exact you

can rotoscope it so here's what it looks like with

and without the changing sky cover I love this effect it's very simple but

adds extra depth to your videos and doesn't take too long to do anyways I'm

gonna be coming out with more tutorial soon so make sure you hit that subscribe

button like this video it's Ryan Shirley and

For more infomation >> Change The Color Of The Sky - Simple Adobe Tutorial - Duration: 5:04.

-------------------------------------------

Healthy Organic Cooking 101: 3 Simple Recipes + 4 Essential Tips - Duration: 14:30.

Often times so many of us get overwhelmed with the amount of choices

and information out there regarding food that we tend to just retract and fall

back into habitual styles regarding what foods we buy, what foods we eat, and what

foods we even prepare, and what I've decided to do today is grab Jenn Skylas

from All Good Things Organic to take us through three incredibly simple recipes

that will replace three common items found in most kitchens. So if that's

something you're interested in stick around because we're going to jump

straight into it after the intro. Let's do it.

What's up, guys? Hayden here.

I've got Jenn here with me and like I said in the intro we're going to go through three

very simple recipes that you'll be able to replicate at home in your own time.

Whilst watching this video feel free to pause it so you can follow along

correctly or you can hit the links up in the description that's going to have the

detailed recipe, also the ingredients the cost and the time to

that'll take to make. Also, what I want to do in this video is take you through

four essential principles that you should take into every meal or snack that you

prepare and eat. So, Jenn, how about you give us the first one.

Okay, the first principle is that we keep it simple.

Because if it's not simple, we tend to get overwhelmed

and just go to the supermarket and get the most convenient option or stop at our local

takeaway joint on the way home. Yeah, exactly right. So our first recipe that

we're going to go through is peanut butter. Jenn, how about you just talk us

through the ingredients what we need to actually get this done. Okay so we're

gonna make peanut butter with just two ingredients. We're gonna start with 500

grams of peanuts, they're unsalted but I've kept 50 grams of peanuts aside

because I'm going to stir it in at the end because I like my peanut butter chunky.

So do I. Excellent. So, Hayden is going to pop all the peanuts into the food processor.

Straight in here? Nice and easy. Pour it in? Go for it. Cool.

What we're gonna do now is process it for about five minutes until it starts to resemble

a thick peanut butter. Easy. Is that all? That's all.

So it's been about two to three minutes now what do you think of that Jenn? Is it looking all right?

It's looking good, we're getting to the consistency that we need, but we need to blend it a little bit longer.

So that the nuts actually start to extract the oil. Cool. Let's keep going then hey?

So now that's all done, Jenn, what do we have to do now?

So we're going to add 60 grams of coconut oil.

Which is also going to add some more good fats into the peanut butter.

I'll get you to do that. I'll pour it in? Easy.

And then we're going to pop the lid on and blend it for about another minute.

So now what we're gonna do is make the chunky, right? Yes beautiful and smooth at

the moment. Let's have a look at it. But as I said, we both like chunky peanut butter.

So I'm going to get you to pour 3/4 of that into there.

Leave the rest? And we're just going to process it for about 1 or 2 seconds just to

incorporate the nuts, but we don't want to press it too much because we want to

keep it chunky. Sounds good.

That's enough? Perfect. So what we're gonna do now is just transfer the peanut butter into a

glass jar. And that peanut butter will keep for about four weeks in the fridge.

Ah, that's good.

Okay so that was actually really simple. It took us less than ten minutes and now we've got peanut

butter for a whole month with only two ingredients. Why don't we go through the

second principle now Jenn. So the second principle is that we're eating whole

foods and what I mean by that is food in natural state without preservatives or

without additives. So just real food basically? Yep. That's nice and easy. So like what?

Foods like tomatoes, olive oil, herbs and spices, perhaps? That's exactly right.

That's what we're gonna use in our homemade tomato sauce. All right, let's set that up, but

before that, we should, you know, taste this I think.

A lot of the time when we buy tomato sauces from conventional supermarkets they tend to contain a lot

of ingredients that consist of you know sugars and additives and preservatives

but this is why it's really good to be able to make your own tomato sauce so

we've obviously got some ingredients down here Jenn. Why don't you take us through a

few of the essential ones.

So first of all, we're going to start off with tomato passata.

As well as tomato paste which is going to thicken it.

Normally with your conventional tomato sauce, this (the paste) is what additives are going to do to the sauce

Then we've got olive oil, apple cider vinegar, some coco aminos, which is an alternative to having soy.

We also have some maple syrup which is really rich in essential minerals.

It is optional, so if you don't want to add the maple syrup, you don't have to.

And then we've got a combination of herbs and spices, which you can really then use as little or as a lot as you like.

Cool, that makes it real easy. So, let's get started then. What's the first thing we need to do?

We're going to first add one cup of tomato passata.

We've got the little line down here, so we use that. So, one cup...

Alright then we're going to add some tomato paste.

As I said, this is how we thicken it. And we're going to add 3 tablespoons.

Three of them? *whistles*

The third ingredient is going to be olive oil. We will add 2 tablespoons of it.

conventional tomato sauce tend to have vegetable oils which is not what we're

not designed to eat those and have a really high omega-6 ratio then what we

Then we'll add some apple cider vinegar. Just using the same tablespoon.

One tablespoon of coconut aminos.

All the way to the top? All the way. Cocoaminos, huh? As I said, it's an alternative to having soy sauce.

We'll add one teaspoon of maple syrup.

Just using the same teaspoon, we will then add half a teaspoon of salt. I can put it straight in? Go for it.

Depending on your own salt preference, I guess.

Half a teaspoon of cinnamon.

Using the same spoon, we'll add some cracked black pepper.

Cloves.

A little bit of all-spice.

And as I said, you can use as little or a lot of herbs and spices as you like.

And finally, a small pinch with your fingers of cayenne pepper.

What we're going to do now is get the stick blender and just gently blend it up.

That's all it takes

And then all I've done is re-use my glass jar for the tomato sauce which will keep for up to two weeks in the fridge.

Cool. What about if people don't have a stick blender? What's the alternative?

With this particular recipe you could just hand whisk it. There are not ingredients in it that you need to blend up.

cool and it might seem like there's a lot of ingredients there but obviously

it takes what less than five minutes to prepare definitely so and it's simple

And it is only using wholefoods.

And it's simple ;)

again make sure you check out the links in the description that's gonna have the

full list of what ingredients you need and also the complete recipe so you can

just follow along in your own time. But Jenn we should taste this tomato sauce.

What do we have here, sausage? Yep, some sausage.

So the third and final recipe is going to be mayonnaise, and why'd you pick that one, Jenn?

I picked mayonnaise because in my opinion it is one of the worst condiments on the shelf.

It's highly processed, it's full of high fructose corn syrup, sugar, vegetable oil,

preservatives, additives, and the list goes on. Yep and I guess it's one one condiment that's found in a lot

of people's kitchens so this is gonna be real helpful for people. Okay are also we

need to talk about the third principle here and that's nutrient density so what

does that mean Jenn? It means much nutrient

as you possibly can for the calories you consume me so kind of like that whole

empty calories thing?Right, exactly. Perfect. So what ingredients do we need for this

mayonnaise? We are going to start with four egg yolks, straight into the food processor.

Then we are going to add two teaspoons of dijon mustard.

Two teaspoons of apple cider vinegar.

A tablespoon of lemon juice.

Already prepared.

Pinch of salt and a pinch of pepper.

Now we are just going to process that for about thirty seconds.

On high.

cool is that looking alright? It looks good.

So the most important thing with making mayonnaise is when

we're pouring the oil we need to make sure that we're pouring really slowly if

you do it too fast then your mayonnaise is going to split. Okay got it. So straight to the top of

this while the motor is running, we'll turn it on low.

We're just going to pour a slow, steady stream.

Slower

Slower.

That was hard. Keeping that consistent pour. Yep, it's very tempting to just pour it all in.

What about if people don't have food processors? What's the best alternative?

Good old hand whisking.

Hand whisking will work? It will work, it just obviously will take a little bit more effort (and time).

And the stick blender could do it? The stick blender could work for sure.

Cool, so that's it, that's done? Yep.

So while I'm serving up the mayonnaise, Jenn, why don't you talk us through principle number four.

So principle number four is that the food we're making tastes good.

Because if the food doesn't taste good, then we're not going to make it. Yep, 100%.

So there you have it. That's three really simple recipes that you'll be able to do at home.

Remember to check out the description to get the full ingredients list.

Also the cost and the time that it will take you to prepare it.

Jenn, let's go through the four essential principles again. So the first one was...

Simple; easy to do, easy to understand.

The second one? Eating wholefoods, so, foods in their natural state.

And the third? Eating nutrient dense foods.

And the fourth was taste, right? So let's try this mayonnaise out.

Hey guys, I hope you enjoyed that video. Let us know what you thought of those recipes down below in the comments section.

Also, Jenn, thanks for sharing those recipes with us.

You're welcome, it was a lot of fun and I hope it inspires you all to cook more at home.

I think it definitely will. If you do live in the Illawarra area, make sure you come into the store 'All Good Things Organic', and if you

head to the website and use 'YouTube' as the promo code, you're going to get 20% off. Isn't that right, Jenn?

That's right. 20% off.

Also, make sure you check out Jenn's Instagram page. It's just down below, so go there, give her a follow,

go through a few of her photos and give her a few likes so that she feels good about herself.

And, if you've been enjoying the videos that I've been posting on this channel, let me know.

You can do that by hitting up that comments section, hitting that like button, or, hitting that subscribe button, that will really help me out.

And I guess that's about it for this week, so thanks for watching, and I'll see you next time.

For more infomation >> Healthy Organic Cooking 101: 3 Simple Recipes + 4 Essential Tips - Duration: 14:30.

-------------------------------------------

A Simple WORKOUT ROUTINE for Serious Mass Gain (HUGE PUMP!) - Duration: 7:08.

C'mon. C'mon. Three. Two.

Best rep. Good job.

What's Up. I'm Vince Del Monte

Welcome to Muscle Camp

Alright guys. Welcome to Muscle Camp.

This is workout 2 for today. For viewers at home

they're doing three workouts

in one day. These are three workouts out of

the first phase of the Living Large book program.

Today's stress day. Alright.

Arnold would be proud of us today.

Short rest periods. 3 sets of 20 with the drop

set on the last set of every exercise.

So we'll break it up and we're going

bang-bang-bang.We're knocking them out.

Alright. No time for talk. We're gonna fly

through this workout, get a huge huge

pump and then that's it. In and out.

Let's get down to it.

Exercise 1 guys Leg Press here.

3 sets of 20 so we're going for constant

tension here. He's not resting at the top.

He's not resting at the bottom. You don't

need a lot of weight to get a lot out of

this exercise here. This is all about

maintaining the tension within the

muscle. Not letting it off. A lot of

pressure in the muscle here. Slow it down

a bit. Slow it down. Slow it down.

Just right there that's perfect.

Good. Keep your abs locked down. Keep your

ass in the seat. There you go. No resting

at the top and we're intentionally

trying to contract our muscles.

We're trying to make these 5 plates feel like

10 plates. There you go. The burn man.

this way activate the glutes the quads

really well

There you go.

Don't think about it. Just go. Last five.

Get your hands off your legs. Come on.

Let's go. I'm with you now. Let's go.

C'mon. Three, two. Best rep. Good Job

To isolate your lats even more

is to drive your feet into the pad

before you row. Good. Push your feet

into the pad and this helps keep your

trunk more upright so your lats have to

work harder because your lats are

working through and around your trunk more.

Don't forget those pauses at the

back guys. It's about to get nasty here.

Come on yeah I know those veins popping

so we get that vascularity. Good.

So het gets say five seconds just to switch

the weights and he's going to keep going.

Alright this is the money set here.

We got to get your head down in it and

go for it.

Two. Last rep. Good job. Whoo. Feel heavy.

Alot of lactic acid. Next exercise

push-ups

Alright. Most people underestimate

three sets of 20 with the drop set so

stick to the program first before you

think ah that's easy.

well let's find out. Frank I know the 20

was easy for you so why don't you show

them the 20 with the resistance bands.

The band's here help equalize the

tension through the whole range all

right so this is gonna be his first 20

then he's gonna take that off and I'll

show you guys how he makes it a little

harder instead of going off his knees.

Good. Boom. So he's gonna come right here

instead of going through the knees which

is an option. We're gonna go from here.

He could take even a slightly wider grip -

he's gonna be pushing this thing into

the rack and he's thinking about driving

the bar together.

OK. Next exercise are Low Pulley Cable

Pull Throughs. This is gonna help get you

strong at your deadlift. It's gonna help

you with your squat. We're gonna really

focus on those glutes alright. A lot of

hip movement here. He's not thinking

about going up and down but his hips are

focusing on going backwards and then

forwards. So yeah Josh is doing it more

how I do it with my hands a little more

out in front so you feel that those

shoulders get jacked up a bit more so

just kind of play with this. The main

thing is hip movement so most of you

guys if you've never done these higher

rep workouts it's mentally challenging

and if you have to really reduce the

weight I've had some guys who've had to

cut the weight almost to a fraction like a

quarter of the first set just to get the

goal reps. That's okay yeah so we just

find that rep range we need to get to

the end goal reps here. So next exercise

are low pulley rope rows. This is for

your shoulders today. This one here what

we're really thinking about here is not

just pulling up which would activate a

lot of biceps but we're thinking a lot

of elbows out, elbows in, elbows out, elbows in.

This is basically the path of a

side lateral raise. If you look at what

the humerus is doing from the shoulder

to the elbow this is the path we're

thinking about tracing but with the rope

right we're using a weight that we can

still get those muscles maximally

contracted in the shortened position

that's gonna make those muscles pop.

Next exercise rope press downs three sets of

20 here. Constant tension. I'll just let

you guys give yourself some triceps

goals right there.

Look at that. There we go. Boom. Hold that

for an extra second for the camera.

Don't stop teasing them. There.

Boom. 1. So we want to hold it for one

second at the bottom on each rep.

There you go.

Contract hard. We really want to make

those muscle fibers pop on every single

rep. Notice how he's got everything from

his shoulder to his elbow stabilized.

There's no movement happening here.

There's no movement happening at his

trunk to isolate this muscle here.

We've got to create a total body activity of

stabilization alright. This is how he's

able to get these triceps to grow guys.

Final exercise. We're gonna do a little

group class here but not our typical

group class with pink dumbbells.

We're gonna go all out. 3 sets of 20 hammer

curls. 60 seconds rest and we'll drop set it.

We'll do them as a nice little group

here alright so it's not a race. Still

maintain that tempo. We're gonna see

who's got the biggest pump at the end of

this so that's the competition we need.

There you go. So on our third set

everybody's going to trade weights.

If you guys enjoyed that workout you

guys want more full body workouts I'm

gonna put a link up here to a playlist

that's gonna take you to a whole series

of different full-body workouts from

this channel alright. Thank you guys so

much for watching. If you guys got any

feedback, questions, comments, how can we

help you let us know in the comment

section below. As always thank you for

watching we'll see you next time.

For more infomation >> A Simple WORKOUT ROUTINE for Serious Mass Gain (HUGE PUMP!) - Duration: 7:08.

-------------------------------------------

5 Simple Tips To Stay Motivated In Tough Times: Julien Blanc Reveals His Best Motivational Secrets! - Duration: 35:39.

For more infomation >> 5 Simple Tips To Stay Motivated In Tough Times: Julien Blanc Reveals His Best Motivational Secrets! - Duration: 35:39.

-------------------------------------------

3 simple foam roller exercises for stretching - Duration: 1:01.

My name is Nolan and I am Eirini

We are from peerconnect and just move and today we are going to show you how to stretch out tight muscles using a foam roller

We're gonna start with the mid back or the thoracic spine

So you what you want to do is lie down on your back put the foam roller in the center of your spine

Right we feel extra tight if your hands behind your head and bring your elbows towards the ground really

stretching out that thoracic spine you'll feel great everyone who's hunched over all day in their desk at work up next we have your

Hamstrings. This is the backs of our legs always worked up when we're squatting walking up stairs

Exercises like that. We want to do is get onto your hands and crawl backwards and forwards like Eirini is doing here

This will really massage out of the back to your legs and finally to our quad the front of our legs if you

If you've been sitting all day

let me take from I being in a desk or a chair same ideas crawl forward and backwards onto your quads and

That's all the time we got for today, so make sure you get up there and try a foam roller and just move!

For more infomation >> 3 simple foam roller exercises for stretching - Duration: 1:01.

-------------------------------------------

BH COSMETICS GLAM REFLECTION | SMOKE REVIEW + SWATCHES + SIMPLE EYE MAKEUP TUTORIAL - Duration: 12:55.

hi guys my name is Hina and welcome back to defining glamour I really hope you

guys are having a really really fun day and a great day so far so I'm super

excited to be doing another eye shadow palette review for you guys today in

this video in today's video I will be doing a review swatches as well as like

a simple smokey eye on the new BH Cosmetics glam reflection smoked 15

color eye shadow palette you guys I'm super excited to share my opinions about

this palette to show you guys my swatches during the video as well as

tell you guys my experience of how I like the glam reflection eye shadow

palette by BH Cosmetics so if you're excited as I am about the BH Cosmetics

glam reflection smoked eye shadow palette then don't forget to give this

video a big thumbs up and we'll go ahead and get started so this glam reflection

eye shadow palette by bh cosmetics actually retails for $15.99 on BH

Cosmetics website so this smoke palette by BH Cosmetics includes 15 eyes shadows

with a very smooth and velvety you know matte finish to them this is

not a limited edition palette for some of those shadows within the palette are

very very shimmery as well but this eye shadow palette is

dermatologist-tested vegan it is also allergy tested and it is a gluten free

product which is extremely nice I'm going to go ahead and show you guys the

close-up of the packaging now this is how the Box looks like it's silver with

white writing on it right back at the back of it it just has the description

of the eye shadow palette which is pretty normal in any eye shadow palette so when

you open up the box this is what comes out of it it's the best cosmetics glam

reflection smoke eye shadow palette so it's made of

tin and it's a pretty big palette for $15.99 you guys it's a pretty good deal

so this is how the packaging looks like so at the back it's very very similar to

the outer packaging of it I find that the packaging is super easy to travel

with with 18 grams of just you know product inside it it doesn't feel

extremely heavy it's light on the hand so it's really really easy to travel

with so when you open up the packaging here is the full size mirror that you

get though the palette is actually divided into three rows of eye shadows

there's the three rows right there and then they go across and if you guys take

a look at the size of the pan it is a medium sized pan I did or recently did a

review on the fish cosmetics collab with mrs. Bella palette and the eye shadow

pans in that palette were relatively small but if you were to compare that

with these there's a lot more product in this one for 15.99 colors within the

palette are very like rich earthy tones as you can tell from like this side over

here they're very very earthy tones and then you also have some cool jewel tones

so yes the palette of the eye shadow is a mixture of both warm tones as well as

cool tones what I really love about this palette with the eyeshadows is that it

comes with a variety of matte eye shadows which are perfect for transition colors

which means that they're going to blend out beautifully and you're gonna get

that gradient effect with a matte shadow I think to create a smoky eye you need

those my shadows on your crease anyways to give yourself a perfect smoky eye

like a well blended smoky eye so I think in terms of the shadows and the texture

of the shadows just like the finishes the matte

finishes on these shadows are going to be perfect for that smoky eye so for me

this is a very well-put-together palette for any smoky eye that you want to do

the touch on the shadows are very very smooth but not too all of them so now

the shadows don't have names on them so I can't refer to you with names but I'll

just point out those colors now this color for example right here at this

very soft beige color I'm gonna go ahead and do it a quick swatch so as you guys

can tell it's very very pigmented and what I really love about it is that it's

extremely smooth to the touch however not all shadows feel the same

way when you're touching them by my experience with this palette overall it's been

really good now as always before I you know start recording my videos I do

always try out at least two looks if I have time I would do three to make sure

that the consistency in the formula within the eye shadow is the same so I

did the same for this palette and overall I'm really really satisfied you

guys I really loved the formula within it it's amazing

the shadows do blend out very very nicely it's really easy to work with the

shadows when you are doing a smoky eye I think this palette is definitely worth the

cost only if you do like smoky looks though of course you don't have to use

this palette for only smokey eyed you know look if you're wanting to purchase

this glam reflection smoke palette then I'm assuming you want to try out the

smoked out looks with these eye shadows and the palette is amazing for those

smokey eye look at the shadows blend it out beautifully from me that don't

crease and they did stay on for the longest time you guys I made sure I

don't I don't apply the Urban Decay primer potion

any high-end products just to see how they work with the concealer by just

adding concealer on top of the lids and what you're going to see in a tutorial

in just a moment but yeah I did find that the concealer set with a powder

with the shadows on I think works amazing if they then crease it in budge

and they look very very fresh for good like I would say four to six hours so I

did a wear test of these shadows for about six hours took six to seven okay

well six and a half to seven hours and they last at that time which i think is

pretty long enough for smokey eye and of course the pigmentation is definitely is

there I mean you guys see the swatches the pigmentation on all of the shadows

is the same it's not like one is different from the other which is

extremely extremely nice the only thing that I would have loved if BH Cosmetics

would've done is is maybe just add a like a small blending brush or a smoked

out like a crease brush some sort of a fluffy brush with this palette it

would have been a really nice palette to start because it's a great palette to

work with I enjoyed it I know I will be using you know this

palette as opposed to like my Urban Decay smoky palette I really don't like

that palette the shade range is just horrible in that palette I think I'm

gonna go in with this Paulo a lot more since I own this one now just for those

smokey eyed looks whether it's during the daytime or in the evening time there

weren't a lot a lot of fall out either so now I already went ahead and did my

face makeup so I'm gonna go ahead and apply these shadows and during the

tutorial you will see that they're the only I think the only fall out that came was from this

glittery cool tone jewel tone shadow it's extremely pigmented

has a little bit of fallout but the other shimmer shades and the matte

shades are a little powdery but they don't have an extreme fallout so you can

actually have your face makeup done and then you can do your eyes and you should

be good to go what I'm gonna go ahead and do is let you guys see the simple

basic blue smokey eye makeup tutorial from this palette to prime my eyes I

am using the Avon true color concealer stick and applying this all over my lids

next I am setting my concealer with the with the NYX HD setting powder then I

used the Rosegal black gel as a base and applied it on the lids using a small

shader brush

then I'm taking this light brown matte shadow from the glam reflection palette

by BH Cosmetics and using a sigma brush I'm going to apply it on the crease in

wiping motions as you guys see the shadow is a little powdery and has a new

fallouts though

the next I shadow I am taking is this medium orange brown matte with a sigma

brush again and I will list brushes that I'm using by Sigma and down below

in the description box for you guys and I will be applying this on the crease

again the shadow also has a little bit of fallout and it isn't that powdery

though the next shadow I took is the dark brown from the palette using the

Sigma e25 blending brush and will be applying this on the crease again the

shadow was powdery and has a little to no fallout

next I am using a small shader brush and using the blue shadow from the BH

Cosmetics glam reflection palette and applied this on the lid the shadow is a

shimmer and I was actually surprised that it didn't have much fall out it did

have soft but it's nothing too crazy

then I took a small fluffy crease brush by BH Cosmetics and blended out the

crease shadows together next I took this white shimmer eye shadow from the glam

reflection palette with a pencil brush applied it under the brow bone as a

highlight I then apply my Koko lashes and muse to finish off the look

okay guys so I am officially done with my eyes so this is how they came out I

do have my Koko lashes in muse on I did went ahead and change my lipstick as

well because the blue smokey eye was a a very intense and the bolder lip was just dragging the look down it was very intense and the that

bold her lip just was dragging the eyes down so I thought it would be

appropriate to go ahead and just apply something a little bit more neutral so I

went in with the Kat Von D shade called Ludwig what shade is this Ludwig Ludwig I think

that's what it's called so it's just a very neutral pink shade

and he thinks it's a cool undertone as well so it works really really well with

the blue smokey eye so here it is this is how it looks like I think it turned

out to be gorgeous you can carry this during the day you can you know wear it

all day long and then bring it up for a night event out and still going to look

extremely glamorous and that's what this channel is all about defining glam so

yeah so overall I really enjoyed the palette I've told you guys about this

palette you guys are the ones to decide if it is a crash or crush and if you are

wanting to purchase the palette or not this was it that was my review on the

new BH Cosmetics glam reflection 15 color eye shadow smoke palette I really

really hope you guys enjoyed this video if you did don't forget to give this

video a huge thumbs up comment down below what your favorite part of the

video was also please subscribe to my channel to find glamour if you're not

subscribed please hit that notification palette right beside the subscribe

button so you are notified of my future uploads they hope you guys have a fat

day and I thank you so much for stopping by and watching this video you

have a blessed day I will talk to you guys in my next video very soon take

care guys bye

For more infomation >> BH COSMETICS GLAM REFLECTION | SMOKE REVIEW + SWATCHES + SIMPLE EYE MAKEUP TUTORIAL - Duration: 12:55.

-------------------------------------------

(TUTO)💜 MAQUILLAGE DES YEUX SIMPLE 💜 - Duration: 8:13.

For more infomation >> (TUTO)💜 MAQUILLAGE DES YEUX SIMPLE 💜 - Duration: 8:13.

-------------------------------------------

[Home Design] 5 Simple Yet Fun DIY Spice Storage Ideas - Duration: 3:29.

five simple yet funded spiced storage ideas one custom spice storage drawers

if you have a knack for a woodwork then you will absolutely love this idea one

problem when keeping bottles in drawers is that they might roll against one

another so with a few strips of wood trim and

some glue this problem will be solved use the quarter round baseboard trim to

cradle the neck and the l-shaped corner piece to hold the bottom of the jar glue

the strip sounds in the bottom of the drawer they need to be pressed down with

a brick until they are completely dry to economical spice racks there is no

reason why you shouldn't try to make a worse shelf this one is extremely cheap

for one you can get this thoughts good news for people who tend to be thrifty

and you won't have to clean it then the little legs as flat as you can then bend

up the one side at the fourth wire with needlenose pliers you need to skip one

wire and bend the other side up if you want larger spice storages then skip two

wires to make them wider at the bottom bend up the other side like before hung

these racks with screws that have a large head on them anywhere you want

choose a convenient spot that is within your reach when cooking three magnetic

boards with the help of magnets you can stick your urban spice jars or

containers anywhere and save some space especially if you have a small kitchen

your cabinets and drawers are already full stick your spice and herbs

containers on the fridge door on the back of your pantry door or under the

shelf attach your board anywhere you want and arrange your containers however

you like for tic-tac for your spice rack this one is the easiest and simplest way

for you to stash your spices don't throw your tic-tac containers in the trash can

collect them and use them to store your spices and herbs moreover they are

really convenient to bring along to camping you have to admit this one is a

really simple yet fun spice storage idea five food holders with cabinet clips you

can repurpose these little things here to store your spice and herbs ours not

only will this storage keep your jars neatly organized but also prevent them

from being cluttered just attach them to the inside of your pantry door and you

got yourself a new space-saving spice storage unlike wooden shelves that need

thorough cleaning at regular intervals this one is way easier to clean these

are all really simple yet fun the spice storage ideas that don't take a lot of

your time and money

you

For more infomation >> [Home Design] 5 Simple Yet Fun DIY Spice Storage Ideas - Duration: 3:29.

-------------------------------------------

In 3 Days - Remove Dark Spots, Black Spots With This Simple Ways - Duration: 2:09.

Remove Dark Spots

causes of skin darkening and how to avoid them skin is the largest organ of

our body it clearly reflects what is going inside our body it's very easy to

judge your overall health by just looking at your skin so a healthy body

is a must condition if you want to have a glowing and flawless skin apart from

your internal health there are many other factors too that can cause

dullness of skin like excessive sun exposure pollution chemicals dust stress

etc to avoid these causes try below steps one have to eat healthy diet food

should be rich in vitamin A vitamin C and vitamin E these vitamins helps to

make skin healthy and prevent it from getting damaged also a healthy diet

should contain green vegetables fresh fruits beans etc necessary ingredients

for a healthy skin one vitamin C 2 nya Chien amide 3 licorice extract 4

glycolic acid 5 Sena moments IV neom 6 lactic acid 7 kojic acid so keep it diet

in such a way so that you get all necessary things for a healthy skin to

have to drink lots of water it helps to make skin moisturized and clean 3 should

use a good sunscreen lotion before facing Sun radiation it helps to protect

skin from UV rays coming from the Sun and further damage also for use lemon

thrice a week it helps to remove dead skin cells and to make skin brighter and

clean 5 also a good skin brighter can be used to get even skin tone with healthy

and younger looking skin skin lightening products can reduce the melanin

production which leads to darkness of the skin thank you for watching this

please subscribe for more tips and don't forget to Like comment and share

Remove Dark Spots, Remove Dark Spots

For more infomation >> In 3 Days - Remove Dark Spots, Black Spots With This Simple Ways - Duration: 2:09.

-------------------------------------------

8 step for a FLAWLESS FOUNDATION - Duration: 7:56.

For more infomation >> 8 step for a FLAWLESS FOUNDATION - Duration: 7:56.

-------------------------------------------

Do You Like Broccoli Ice Cream? Nursery Rhymes Song for Kids | Simple kids songs TV - Duration: 2:14.

Do You Like Broccoli Ice Cream? Nursery Rhymes Song for Kids | Simple kids songs TV

For more infomation >> Do You Like Broccoli Ice Cream? Nursery Rhymes Song for Kids | Simple kids songs TV - Duration: 2:14.

-------------------------------------------

Live the Sweet life, Sugar free: 3 simple no fuss travel tips - Duration: 4:18.

Hello it's Bev from Living Fabulously and today I wanted to share my 3 tips for travelling sugar free

And along with the best of us I know that when I travel if I don't plan for things then I can get taken

away and off track of the very thing that I want for my health and that's not

what the holidays are about. Sometimes we feel that we need to relax the rules that

we have at home but that doesn't mean throwing the baby out with the bath water

So my 3 tips are to eat simply, to have food ready to go and to keep moving

So the first one about having simple and fresh produce is easy to

do when you travel in most places I don't think there's been a

place that I've travelled to that it's been a hardship so look for food in your

local market the fresh produce market because it's in season and it's usually

better for you than anything bought in a supermarket and the second thing is, is

if you do eat out in a restaurant aim to choose the dishes with the least number

of ingredients so if you only have something like fish and salad you're

more likely to know that there's not been sugar added to sauce because

sugar is found in the weirdest places the second thing is to have food on the go

food ready to go and the way that I travel is that I often pack myself a rice

fermented rice protein powder or if you tolerate it a pea protein powder

is also good and what I'll do is make sure that I've got enough supply to

when I get to a destination where there's at least going to be a health

shop and I'm likely to be able to top it up and how you use that protein powder

is I'll add something of cacao to it and at worst I use just filtered water

because that can be a breakfast on the go or a lunch on the go or I could just

find a nut milk where I am so that I can have it. If you tolerate

dairy obviously you could add it into a milk or into a yogurt. And the other food

on the go that's really useful for when you're travelling is nuts and seeds and

shredded coconut and what that does is just allow you not to be ravenously

hungry while you're out and about for the day. So when I travel I mainly have

two bigger meals and a small snack during the day rather than three big

meals I just find that it's more economical

and it works with my travel and then my third tip is to keep moving because yes

in Italy you're going to be looking at the gelato and I fell in love with the

sorbet and I don't normally eat that much fruit so obviously I had to

compensate for the sugar that I was eating and enjoying and just savouring

from time to time. The other thing obviously is if you go to a place

where the carb is a main source of food so with the bread rolls the

baguettes and those type of things are a big thing you'd want to be avoiding

those and if you do partake in those things just be sure to do more walking

make sure that you think of even things like cycling. You can get the

hire a bike in many places especially in Europe it's very common to be able to

hire a bike from one place and drop it off in another place so those are my

three tips today eat simply, have food on the go that's ready to go

and also keep moving and I'd love you to join my online class which is Live the

Sweet life Sugar free and we're going to be talking about lots of different ways

and ideas and getting your mindset right about this and so I'd love you to join

me and until then let's live the fab life together bye for now