News on Youtube Jul 30 2018

Pimples are a normal skin conditions in which there is an inflammation of the skin were

the oil glands become infected with bacteria.

They swell up, and are filled with pus.

Pimples are the most dreadful and constant problem with oily skin they usually appear

on the face, neck, back and shoulders.

The oil glands of oily skin type are overactive and are always secreting excessive oil.

With proper products or natural home ingredients help to get rid of the pimples from oily skin.

Here I will show you 2 simple remedy to get rid of pimples.

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At first take a lemon.

Squeeze half of Lemon and extract the juice.

Add the same amount of Honey.

Mix them well.

Use a cotton ball to apply this mixture all over the face.

Apply it all over the face and neck.

Leave the mixture on the face for 15 to 20 minutes.

After 15 minutes, wash it off with cold water.

You can notice immediate pimple reduction and a bright glow on your face.

Also this treatment helps to fade away the pimple marks too.

This is very simple and effective pimple treatment for oily skin.

At first take 2 teaspoons of Besan.

And add one teaspoon of curd.

Mix this mixture to make a thick paste.

Then add two drops of Lemon juice.

And add a pinch of Turmeric powder.

Mix it well.

Apply this paste evenly on your cleansed face and neck.

This face pack may take some time to dry.

After 20 minutes to 30 minutes, apply warm water on the dried face pack to make it loose.

Now rub gently to remove the face pack from the face and neck.

By rubbing like this, your skin�s dead cells will be removed.

Repeat this treatment for oily skin weekly twice initially.

After pimples are controlled, you can do this once every 15 days.

Turmeric helps in fading the tan or discoloration of the skin.

Its yellow tint helps the skin glow, while protecting it from the harmful sun rays.

Curds especially the sour curds are known to contain properties that kill the acne causing

bacteria�s instantly.

For more infomation >> How To Remove Pimples Overnight │ Simple Pimple Treatment For Oily Skin │ Acne Treatment Permanently - Duration: 2:57.

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3 Simple Ways To Keep Focused On What Is Important - Duration: 3:36.

Hi, it's Mandy from Mindset for Success with today's Mindset Matters. Now today

I'd like to talk about the topic of focus. So, why is focus so important?

Well, we live in a really busy fast-paced world driven by technology.

What this means is there are even more opportunities and possibilities to be

distracted. How many of you work when you have a notification swishing across your computer

or you have that ping from your phone telling you that there's a message.

Now that's a really dangerous way to work because our brain loves to be

distracted by bright shiny objects. And the anticipation that it could be a

friend leaving us a message or an invite or something interesting means you're

more than likely going to go down that rabbit hole and end up who knows where,

instead of focusing on what's important. You see, the other thing is our brain

loves to move towards pleasure and away from pain - so if you're working on a

project that you feel is difficult or hard guess what will happen it's so

much more preferable to check our social media or emails or anything else but

that important task at hand. The energy of the mind is attention so unless we

are diligently keeping our attention and our focus on what's important we'll be

distracted, we'll be less productive, we'll be building our to-do list, getting

more overwhelmed and there's less time to go and do other things in life.

So, here are a few quick tips to help you keep focused - and just before I share

them, you may say to yourself as I share these tips, I know that - and the thing is

yes, you probably do but if you're not implementing it then you don't know it.

You know it in your head but you don't own it. So the first thing to do is every

morning take a few minutes. Spend that extra time to plan your day. And what I

do is I write down two things that are really important that I must achieve

today. I'll put them on a piece of paper and I put them on my desk

so I'm already moving the energy of my mind onto what is important. Then what I

do as I start on the task I set a clear intention and remember the energy of the

mind is focus. So I set an intention to be productive and then I imagine how

I'll feel when I've completed my task. The third simple tip is chunk your time.

Manage your time or measure your time so you're aware of how long you're spending

on a project. What I do is I chunk mine into 30 minute blocks and I treat it a

bit like a race as if you're an athlete. There's a warm up I - get everything

ready and move all distractions. Then I set my timer and I'm in race mode. I'm

only focusing on the task at hand. At the end of the thirty minutes my timer goes

and I take a short break. I stretch and if I'm still working on the project I

set another 30 minutes and I get back. Or I might go and do another project.

So those are three simple tips which will help you be more productive, keep your

focus on what's important and now it's just up to you to make sure that you use

them. Thank you it's Mandy from Mindset for Success with today's Mindset Matters

For more infomation >> 3 Simple Ways To Keep Focused On What Is Important - Duration: 3:36.

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