News on Youtube Jul 31 2018

Fiberglass rebar is a worthy and cheap alternative to steel rebar. Used since

the 60s of last century. This strength of the GFRP rebar is 3 times higher

compared to steel reinforcement — limit exceeds 1000 mega Pascal. Service life is

more than 80 years unlike steel. Fiberglass does not rust and is

resistant to acids, alkalis and corrosion. Fiberglass in contrast to metal is

different by low thermal conductivity and does not make bridge of cold.

Fiberglass rebar and mesh popular in the construction of scientific and

medical centers, where sophisticated technical devices are used, since it does

not cause interference. Installation is much simpler — plastic rebar are tied with

a minimum number of joints and it does not need to be welded. Fiberglass rebar

is a material for those who know how and likes to save. It is cheaper than metal

and in addition it is easier to transport you to convenient equipment in

the bays of 50 and 100 meters.

For more infomation >> What is fiberglass rebar? GFRP rebar vs steel - Duration: 1:02.

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How To Live a More Fulfilling and Happy Life - Duration: 13:18.

Sunny Lenarduzzi: Coffee with my dad.

It seems so simple, but for years I found myself not being able to commit to having

a weekly coffee with my dad.

As an entrepreneur you have to make sacrifices, I totally get that, I understand it, but if

you're sacrificing the simple things that lead to true happiness and fulfillment, you

could achieve all of the success in the world and still feel empty.

And if there's one person in my life who's taught me a lot about balance, it's my dad.

He is a former pro athlete, he now runs a major league soccer team here in Vancouver.

So I figured, might as well go talk to him about this and bring you along for a coffee

date.

I've learned that fulfillment doesn't come from what I do, it doesn't come from a job,

it doesn't come from a person, it doesn't come from money, it comes from knowing who

you really are and what you really need.

And a friend of mine recently shared an exercise with me that showed me that technically everything

you need can fit into four boxes.

And that's what I'm going to show you today.

Hit the like button if you're excited to dive in.

So, how do you live a more fulfilling and happy life?

Well, it seems like a pretty tall task.

Bob Lenarduzzi: Watch It's a Wonderful Life once a year.

It, clearly, it doesn't matter how many times you watch it and the fact that I still well

up when I get to that scene, when we get to that scene, it's a great message.

And the message is throughout your life you impact a lot of people, and in Jimmy Stewart's

case he didn't know until he was faced with, "I'm going to kill myself".

And then the ghosts do their job and take him back and look into the future, and it's

clear to him at the end of it all, "Wow.

You know what?

I actually did some pretty good things".

Sunny Lenarduzzi: What if all of the joy you need fits into four boxes?

That's it.

It's that simple.

Sometimes the simplest things are the things that actually bring us the most fulfillment.

And a friend of mine recently broke down this exercise for me after he had gone through

an experience in building a very successful business, he ran an agency.

But he went on vacation with his wife and his daughter and he was tied to his computer

the whole time.

It was their first real vacation as a family and he couldn't get away from his computer.

He was constantly tied to it, he felt like he had no freedom, and it really wasn't a

vacation.

So it was his crux point of changing everything and finding a way to build a life that actually

fulfilled him outside of just his work, and something that didn't tie him to what he did

for a living.

So these four boxes, this exercise, is a game changer, truly.

I did it a few weeks ago and it really was so helpful for me in creating a full life

and a happier life that doesn't just rely on my business or relationship, and it's all

coming from what fills me up as an individual being.

So my four quadrants break down into this, freedom, first and foremost, which is the

freedom to create my schedule, to choose how I spend my day, to go for a walk or hop on

my bike at any time that I want.

I feel really sad and low when I get boxed into a very busy schedule and something where

I have to be places at all times.

That's why I can't work in an office, it doesn't work for me.

I tried it, doesn't work for me.

So I like to be able to have the freedom to create my own day.

So freedom looks like a bunch of different things.

It doesn't mean I'm traveling the world all the time, although I enjoy that from time

to time, that's not where I get my freedom from.

My freedom is just a freedom to do what I want, when I want, how I want.

The next part, the next box, on my four boxes is creativity, which is what I am doing right

now as we film this video.

So as I'm filming this, this makes me feel fulfilled.

Since I was a kid I've loved creating.

I've loved making things, I've loved creating content, even if it wasn't for a social media

platform.

I started making videos long before You Tube was even a thing.

And so that's been a hobby for me my whole life, and that's usually a big sign as to

what makes you feel alive.

A prime example of this is that ... Again, this doesn't have to be your job, it doesn't

have to be what you do every single day, but I have a lot of friends in my life who absolutely

love cooking.

And they're not professional chefs, but cooking for them is this creative outlet and it's

something that makes them feel fulfilled, it makes them feel happier, they like to provide

and create these dishes for their friends and family.

That fills them up.

So what's that thing?

I want you to comment below right now with a hobby or something that you do that lights

you up, and it has nothing to do necessarily with what you do for a living, it's just something

that makes you feel fulfilled.

And how can you integrate that into your life?

It doesn't mean you have to all of a sudden start join a professional ballet academy,

but it just means integrating it in some way, shape or form, and being okay with doing it

imperfectly.

The next thing is growth.

So growth for me is reading a book.

I read about five pages a day.

I'm not reading an entire book a day, but even reading five pages a day of a book in

the morning or at night before I go to bed, makes me feel like I've learned something

new.

So that's how I cultivate that growth in my day to day life.

So it's learning something new, it's chatting with a new friend or meeting a new person,

having a really interesting conversation, watching a TED video, reading an article online.

Whatever that might be, it's just growing my mindset and opening my mind to new ideas,

new opportunities, new things that I can learn every single day that makes me feel fulfilled.

And the fourth part, funny enough, is teaching.

Connection and then I think one of yours is growth, which is developing the next generation,

especially in soccer.

I think growth for you too as you and mom are so active, you both work out every single

day and that's like developing and growing your ... So I would say fitness.

Bob Lenarduzzi: Yeah.

Sunny Lenarduzzi: I love teaching, and I never thought in my life that I would consider myself

a teacher, but I think that that's what I've become.

I live to teach you guys.

I live to share new ideas and the best part about this is that because I love teaching

things so much, when I learned this concept, which is part of growing and that growth fulfillment,

I immediately came home and I had a dinner with my family and I ended up telling my parents

and my boyfriend about this exercise.

And I had them all do it at the table and we all talked about our four boxes of fulfillment.

And so my dad called me the day after we did this exercise and he recognized that one of

his boxes of fulfillment that he likes to do on a daily basis is connection.

So he wants to go for a coffee with a friend, or he wants to meet a new person, or he wants

to go and have a chat with me or have lunch with me.

And so the funny thing about this was as I filled up my cup and I fulfilled what I needed

by teaching this to other people, which is my family, my dad had this light bulb moment

of, "Oh.

I need to have more connection in my life and I'm going to now make it a priority and

make sure that we're going for this weekly coffee every single week".

And what do I do every week when I have those coffees?

Generally, I'm sharing some sort of new idea or thing that I've learned that week with

my dad, so it fills us both up.

Bob Lenarduzzi: I can't even write something down.

Sunny Lenarduzzi: Well, also, your writing is so bad.

Bob Lenarduzzi: I know it is.

I'm like a doctor.

Sunny Lenarduzzi: You are like a doctor.

So how do you do this exercise and figure out what your four quadrants are?

You don't have to do it perfectly on the first try and this make some time for you to really

dial into what it is that makes you feel fulfilled on a daily basis, but just start to note the

times in your day when you feel that yes, I feel so good about this, I feel good in

my body, I feel at peace, I feel lit up by what I'm doing in this very moment.

It could be little teeny, tiny things that you're doing throughout the day and those

are a huge clues as to what makes you feel fulfilled.

It's nothing external, it's nothing that you do in your work or in a relationship, it's

just you as a human being, what makes you feel good.

Bob Lenarduzzi: Peace.

Sunny Lenarduzzi: Yeah.

Peace and quiet.

Bob Lenarduzzi: And under peace would be ...

Sunny Lenarduzzi: It would be cutting the grass.

So there's two ways to do it.

Figure out what those over-arching buckets or categories are first and then start populating

the activities you want to do within the boxes, or write down a bunch of different activities

and then figure out how they all can be organized into four different buckets.

So that's really the simple process to building a more fulfilled and happy life outside of

just work and outside of what you do for a living because that is not who you are, and

that is not going to fulfill you in the long run.

You have to find what you as a person enjoy in life and make more time for that.

If this is making sense to you, give me a like below and let me know that you're enjoying

this by commenting below this video.

And like I said, we created a little print out for you of this exact exercise.

So you can grab that below.

There's a link below to go download it.

And like I said, you can do it on the computer or you can do it with a print out version

and do it offline.

And hang it somewhere that you can see every day so you make sure that you do feel fulfilled

on a daily basis, which will ultimately lead to a happier life.

And what I would love, love, love for you to do is as you start filling these out, make

sure that you take pictures of them, screenshot them, and tag me on Instagram with your four

boxes of fulfillment and I can't wait to see what you come up with because this is such

a huge component of living a much happier life.

The next thing that I'm going to show you in next week's episode is how to find your

tribe.

The people that are going to elevate you, the people you want to surround yourself with

to build a bigger, better, more successful life on your own terms.

It's so important and I can't wait to share the tips and tricks that I've learned in connecting

with some of the people that I've looked up to for years and years and years.

So it's going to be an amazing episode, can't wait for you to see it.

And on that note, I do have to give a shout out to my friend, Mikael, who is the guy who

gave me this exercise at a recent event that we went to.

And he is the founder of Funnelytics, which is an amazing company as well for anyone in

online business.

You want to definitely check it out.

I'll link to that below in the description too.

So thank you so much for sharing this with me, and I'm so happy that I can share it with

you because this fulfills me.

So if you like this video, like I said, give it a like below.

Subscribe for new episodes every week.

Next week, like I said, we're talking all about building your tribe to elevate you and

attract the right people into your life.

And make sure you comment below with #BossClub to enter to win shout outs in my videos and

free BYO Boss swag.

New videos every week on how to be your own boss, build your own life.

We'll be back next Tuesday.

Can't wait to see you then.

Thanks for watching.

How do you define success?

Bob Lenarduzzi: I would refer back to Nono, your grandfather and what he actually said,

not on his deathbed, but close to.

I sat with him in the house and he was really struggling at that point.

And so I sat with him in the basement.

I was getting ready to go to Australia, wasn't sure I wanted to go or not 'cause I knew he

didn't have long left, and he was even struggling to converse.

I sat there for a minute and he looked over and he had a good moment and he said, "What's

wrong?"

And I said, "Well, you're obviously not in a good place".

And he said, "Don't worry about me.

I've had four good boys and never had any problems with them, and I know that they'll

be a legacy when I'm gone.

And if someone had said to me when I was 20 that I'd make it to 80, I would have snapped

their hands off".

So I was actually quite taken aback 'cause he was struggling to speak.

But not only did he speak, he actually provided some pretty succinct information at a time

where I didn't think he was capable of.

But that's stayed with me since then and I've repeated it on numerous occasions.

So back to the answer to your question, it's you, it's Ryan, it's now Leo, it's your mates.

And ideally hoping I'll be in a similar place when that time comes.

For more infomation >> How To Live a More Fulfilling and Happy Life - Duration: 13:18.

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What the Color of Your Snot Really Means - Duration: 2:47.

No matter how gross it may seem, the mucus produced in your nostrils can tell you a lot

about your health.

This secretion contains proteins, anti-bodies, water, and even diluted salts.

In fact, our body can produce up to 1.5 liters of mucus a day.

Its main goal is to keep our nostrils lubricated, moistening the air we breathe in, and capturing

the dust and other substances that might be floating in the air we breathe.

When mucus changes colors, it may be a sign as something in your body isn't right.

Even though doctors don't normally analyze the color of mucus, it can give you some helpful

tips about what's going on in your body.

Clear mucus Clear, liquid mucus is considered to be normal

and healthy.

If it's produced in excess or is too liquid it may be indicating an allergy or irritation

in your respiratory system.

Yellow mucus When your mucus turns yellow, it maybe a sign

that you're getting sick.

When we catch the flu, our immune system starts fighting the infection by sending an army

of cells to fix the problem.

White blood cells are among them and get it eliminated through our mucus once they've

done their job.

These blood cells are what make your mucus turn yellow.

Green mucus When your mucus turns green, it's a sign that

your body has been fighting an infection for a long time.

Colds, for example, can last between 10 and 14 days.

In this case, your mucus may gradually become thicker and more full of cells, taking on

a greenish hue.

If the symptoms continue after the normal amount of time is up, you might have a sinusitis

or bacterial infection.

Pink or red mucus When your mucus is more red in color it normally

indicates the presence of blood, but don't panic.

This may be just the consequence of a number of small tears on the inside of your nose,

easily caused by dry skin or an irritation.

Brown mucus Just like when it's red, your mucus may turn

brown if it contains blood.

Another possible cause is something that you inhaled, such as dirt or dust.

Black mucus A darker, blackish mucus is more common in

smokers, but if that's not your case, this color may indicate a serious infection caused

by a fungus.

For more infomation >> What the Color of Your Snot Really Means - Duration: 2:47.

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How Much Power Does The Vatican Have? - Duration: 7:46.

The Vatican is the official headquarters of the

Roman Catholic Church as well as the residence of the pope.

The word Vatican is from the Latin vaticanus, which means hill, but the term Vatican also

refers to the authority and jurisdiction of the Pope.

The Vatican runs very much like a government, appointing its own ambassadors as well as

receiving ambassadors from other countries.

It is recognized by world powers and most nations have ambassadors there.

So how influential is this small city-state?

That's what we'll be looking at today, in this episode of The Infographics Show:

How Much Power Does the Vatican Have?

Before we explore the power of this huge religious institution, let's first look at its history.

Vatican City was founded in 1929, following the signing of the Lateran Pacts, a treaty

and financial agreement between the Holy See, an ecclesiastical jurisdiction of the Catholic

Church, and the Kingdom of Italy.

It's not only home to the Pope, but also a raft of iconic art and rich architecture,

including the Sistine Chapel- famous for Michelangelo's ceiling.

As a sovereign state, it is recognized under international law, so though Vatican City

is situated slap bang in the middle of Rome, you can think of it like a mini country with

its own jurisdiction.

The Vatican has a judge, a tribunal, an appeals court, and a Supreme Court.

These were all put into effect in November 1987, and their role is to serve and exercise

authority in the name of the Pope.

Vatican City has a population of 1,000, most of whom are working as part of the church-

Cardinals and Bishops, members of the Curia, seminarian students, and visiting clergy.

The Vatican is not just a center of the Catholic religion, it's the center of government

for Catholicism.

So where does the pope fit in?

The Pope is the leader of the Catholic Church worldwide, so if the Vatican was a business,

he could be likened to a CEO.

Or if The Vatican were a government, then he would be The President.

The College of Cardinals elects the Pope, and he holds all legislative, executive, and

judicial powers.

The current pope is Pope Francis, who was born Jorge Mario Bergoglio.

He was elected as the 266th pope of the Roman Catholic Church in March 2013.

He is Argentinian and the first pope from the Americas.

Ok, that's enough history on the Vatican and its spiritual leader.

So how powerful is this religious giant?

Although many consider the Vatican to be a spiritual kingdom, it is actually far more

than that.

Unlike any other church, as we explained, the Vatican is an independent state which

puts it in a unique position.

Just like a big business with cash to spend, the Vatican has assets including land and

real estate in many different countries, and as a result it has influence worldwide.

And because it's a church, its assets and income are tax-free.

According to an article on The Nasdaq, or American stock exchange, The Vatican Bank

manages $64 billion of assets on behalf of its 17,400 customers.

It owns $764 million in equity, and keeps gold reserves worth over $20 million with

the U.S. Federal Reserve.

Until very recently, the Vatican's banking system has resisted pressure for financial

transparency, arguing that its church status made it exempt from external audits or investigations.

But in the last few years, there has been more scrutiny on the churches finances, and

with so much wealth at stake, it's maybe not a complete surprise that The Vatican Bank

is often at the center of scandal and corruption charges.

Cleaning up the bank has been a focus area for Pope Francis, who labeled his intentions

as part of an "honesty and transparency" campaign.

Officially, Vatican Bank accounts are only meant to be held by residents of Vatican City

and church personnel, but according to Gerald Posner, a Vatican bank scholar and the author

of "God's Bankers," there are also powerful Italian officials who have accounts with the

Vatican Bank so they can hold money without paying taxes.

In recent years, the bank has closed over 4,000 accounts in an effort to eradicate this

corruption.

Another shady case with the Vatican was when the Vatican bank released its 2014 financial

statements announcing that it had more than $1.2 billion in assets that weren't on the

previous balance sheet.

That's a big number for the accountant to miss!

What else did we learn about the Vatican from these balance sheets?

The Vatican has two main entities, The Holy See, and Vatican City State.

The Holy See reported a deficit of $27.9 million in 2014, even though it received over $58

million from the Vatican Bank.

But then it does have a large staff payroll with its 2,880 employees absorbing a total

of $147 million off the bottom line of that 2014 balance sheet.

The Vatican City State is responsible for running the Vatican Museums, and in 2014 had

a surplus of $74 million, so that makes up for some of those staff losses.

Tourism is also a major component of the church's success.

According to Vatican figures there are estimated to be 1.2 billion Roman Catholics in the world.

Many of these people travel to see the grand architecture, the museums housing ancient

artifacts, and of course catch a glimpse of The Pope.

Vatican City is a tourist hot spot and visitation has tripled under the popular Pope Francis.

Between 2013 and 2015, more than 12 million people visited the Vatican for events featuring

the Pope.

And those figures are only for events inside the Vatican.

Pope Francis also travels, garnering as many as 13 million additional visitors flocking

to see him in other places.

All this helps to spread the influence of the Pope and the church.

The Vatican has even managed to reap some rental revenue, when in October 2014 the Sistine

Chapel was rented out for the first time to the automaker Porsche for a corporate charity

event.

Forty Porsche enthusiasts, at a cost of $5,900 per head, were the first group of people treated

to a private tour under the Vatican's new program: Pope Francis' Art for Charity project.

The Porsche clients enjoyed a private concert while admiring the famous ceiling painted

by Michelangelo.

A far cry from what the Sistine Chapel's normal 20,000 daily visitors get, which is a quick

glance at the chapel before they're rushed out of the door.

Though there is a lot more transparency with the Vatican, it's still not easy to get

the kind of information you would with a publically listed company, where everything is shared

online.

What we do know is that much of the cash and assets are distributed around the world, even

including large sums of money held in Swiss Bank accounts.

It's clear the church is very wealthy and has global reach & influence due to the distribution

of that wealth, and that Pope Francis continues on his crusade to rid the church of bad apples.

The New York Times reported in March of 2018 that a former president of the Vatican bank

had been ordered to stand trial on charges of embezzlement and money laundering, relating

to losses of more than $61 million from real estate sales.

This makes him the highest-ranking Holy financial official to be indicted

on charges.

So, does this institution have more money than it needs, or is this wealth important

for the long-term survival of the Catholic religion?

Let us know your thoughts in the comments!

Also be sure to check out our other video called, What If The US Budget Was Only $100

- How Would It Spend It?

Thanks for watching, and, as always, don't forget to like, share, and subscribe.

See you next time!

For more infomation >> How Much Power Does The Vatican Have? - Duration: 7:46.

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This Is How Much The Sanders, Ocasio Cortez 'Medicare For All' Bill Would Cost – It's Insane - Duration: 5:47.

For more infomation >> This Is How Much The Sanders, Ocasio Cortez 'Medicare For All' Bill Would Cost – It's Insane - Duration: 5:47.

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Numbers on Narcan--How Much is Being Used? - Duration: 3:16.

For more infomation >> Numbers on Narcan--How Much is Being Used? - Duration: 3:16.

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Students Guess How Much Money They'll Need to Retire (They're Way Off) - Duration: 1:35.

No!

No!

Let's go like, 20k.

No!

30 grand?

Maybe even 50.

For the last time, no!

Oh my God.

Maybe like 500 grand?

No!

Oof.

Holy...

No!

No!

No!

Oh.

No!

Oh, okay.

Stressed.

I don't know how I'm going to do when I'm old.

Yep, definitely, because I have a job and I'm not really going too good with it.

No, I didn't know that.

I thought it was just like houses and stuff.

If I found out my super fund was doing those sort of things, like chemical weaponry and

tobacco, I would definitely pull out.

Because it's not right.

Firstly, I worked hard for that money.

It would be nice to let me know what it is you guys are investing in.

No, no no!