if you're putting you're complaining that you're not really spending enough
time together did you you're not really putting
attention you always on your phone or distracted with something else
then most likely your partner speaking the love language of quality time end of
this video you're gonna know exactly how to make your quality time premiere feel
loved as this is my love language as well so here we go
hi intrapreneurs I'm baby welcome to dimension world my channel is all about
guiding you to an exceptional relationship hit a little subscribe
button and a notification bar to get notified whenever I release a new video
every Thursday and Tuesday so the most important for his quality time people is
quality time so this means quality time with no distractions no phone in your
head no TV on nothing that is distracting you and actually getting to
concentration from us to somewhere else the worst is having distractions or just
like oh wait a little I just have to reply this guy back or all right let me
listen to this TV real quick and then I get back to you and hello Here I am
didn't do that with quality time people postpone dates not being on time and the
failure of listening is really really harmful and really obsess us a lot
sheering quality time also means sharing quality conversations and activities so
it's not enough to just have a quick 5-minute conversation today we also want
to go out and explore do fun stuff together have really cool amazing deep
conversations about life in the universe and whatever you're passionate about and
also just spend time together so how do you achieve this the easy thing is make
eye contact put all the distractions away and really listen intentionally ask
questions and look at their body language if there aren't happy with the
way you're responding their body language is gonna show you for sure or
are they gonna tell you like holy shit turn off this tea
because it's really annoying me right now and I want you to listen to me so
look at the little science body language them just like again he's not listening
to me be intentional conversation is a really
big topic and it's really important that you nail it
so what is quality conversation um it's a dialogue where two people share their
thoughts feelings desires and everything that's on their heart in a friendly and
uplifting way with a distraction start withholding eye contact so you focus
almost actually going on in the conversation and your mind doesn't drift
up and goes to somewhere else has happened two years ago and to the
worries of tomorrow stay in the present moment whole eye contact and really be
present don't engage in other activities stay with your hands-free don't play
with something around don't look somewhere else don't do something else
right now and in this moment there's nothing else more important than your
point now listen for feelings ask yourself what is my partner feeling or
experiencing right now and the conversation that is gonna give you a
lot of hints so be intentional be focused and find it out it's really not
that difficult most of the time it is something like it sounds like you're
angry because I forgot to do blank and it gives you partner the chance to
confirm that or clarify what's actually going on so you're not having any
tension or misunderstanding between each other
you're really clear on what's going on and everyone is understanding what the
situation is and how you can actually resolve it focus on your partner's body
language most of the time we can say something but we don't really feel like
so focus on the eyebrows on their fists hands on their mouth how it's moving and
just focus and see if it's in alignment of what they're actually saying and how
their body language is talking to you refuse to interrupt just really stay
present in the moment let them talk and don't interrupt all the time
ask reflective questions and make especially women make them feel
understood they want to be here they want to share your feelings and even if
you're like oh fuck I don't want to know all this shit
women love sharing how they're feeling or why certain things are happening let
them know you heared and understood them that's just such an important part of
being in an exceptional relationship also if you in a conflict or the person
is in a tricky situation for you hop ask is there anything I can do to help you
if there anything I can do to give you a hand or to give you your lies so you're
not actually telling them because a lot of people don't like being told things
right I mean I don't like it so offer your help that's different than
putting your advice out there and tell it oh you have to do this and you should
do that even though a lot of people do it
I meet you sometimes so I'm gonna take the blame for that it's important that
you don't take this as a checklist and you're like oh shit I forgot number two
do I have to do number three now like what's going on take one or two things
and focus at least on the eye contact you gotta get better automatically the
more you practice but start being intentional and start having all the
distractions away and that's already gonna make an amazing sort of beginning
they need is such an amazing and important part of a relationship and
even of a marriage so take time if we can at least once a week where you
really get to spend time together will you keep getting to know each other keep
making memories where you do amazing stuff we have quite conversations where
you do different things different activities and you get out of the
routine and really spend time together really talk about what's going on in
your life about your dreams and fears and desires and get to know each other
in work crazy deep it connects you and have fun love your partner
that's why you're in a relation shipwright do use a million different
things that you can do of quality time but if your partner doesn't speak
quality time make sure you incorporate the love language as well and that's
actually easier than you think so whatever you choose to do on a date if
it's like going cycling in the park or going on a lake and driving around with
a little boat or even doing a little camping adventure in some national park
or even in your living room there's plenty of space to incorporate even all
the five love languages and I feel the more of the love languages you can
cooperate in your life the better your relationship is gonna be because you're
just covering all the aspects and even though everyone has like one primary
love language and then maybe two or three who are like kind of a little bit
I feel before you cover all of them the bet is gonna be for your relationship so
don't hesitate I just keep loving your partner as much
as you can as much as you want and as much as you feel comfortable will it be
intentional of the time you're actually spending together so if you're on a road
trip take the time you're in the car together and ask each other questions
share memories your histories being being tential about getting getting to
know each other even more and even if you've been together for five 10 or 20
years there's always things you're not gonna know cuz you're not your partner
so keep asking the questions keep asking what if questions or future based
questions that you don't already know about your partner I'll talk about a new
topic that you've been learning about and just share time and conversation
together get out of that I'm being an Alan and my life is so serious I'm
pouring again into that childlike adventurous feeling where you exploring
new things every single day and we're actually having fun of the smaller
things like singing and dancing and jumping around and tickling each other
and just really being in the moment there's so much you can do
by just putting the intention on it so try your best don't give up and keep
learning and practicing quality time doesn't just happen by chance it happens
when you intentionally plan it because I can tell you we call T time people
you're not gonna be satisfied with four five minutes a day we just can't talk
for a few seconds before you like fall asleep in the bad no plan it out being
tensional about it have a certain day or anticipated so did you know we've on
this year quality time together and implement it as much as possible in your
day so how are you really gonna make your partner feel loved make your
relationship a priority avoid distractions not listening having them
talking to you and you're like whatever you been talking about sorry I just
didn't pay attention right now all these things are just the worst not showing up
on time letting us down and not being there for when you said you would be all
this stuff really sucks so don't do it get it out be intentional make your
relationship a priority and do your best to really complete what do you say
you're gonna do the whole quality of our life is gonna sky request our
relationship is on an exceptional level don't forget the power of a couple
together creating their most exceptional life if you want to learn more about
creating an exceptional relationship I've got a free communication training
in the comments below really the most important tips you need to know on
communication and that most people actually do really really wrong so go
get that right now like this video if you liked it dislike
if you didn't shared with your fans and family and let me know in the comments
below what you gonna do for your next quality time date I assume next video
and hope a beautiful day bye
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