Thứ Ba, 27 tháng 3, 2018

News on Youtube Mar 28 2018

My name is Taylor Andrade.

I'm 26 years old.

I'm a doctor of physical therapy,

and in my position, physical therapists can make

between $55,000 to $70,000 a year.

I love being a physical therapist

because you get to help somebody take control of their life.

As a physical therapist, you're a movement expert.

You're looking at how a person moves

and how that might affect their ability to do

what they want to do.

So for me, when a patient can come in and say,

"Ah, I went for a walk today, and I didn't have pain,"

or, "I was able to go pick up my little girl,

"and it didn't bother my shoulder or my back,"

or just to hear one of my elderly people say,

"Oh, I went for a walk, and you know,

"I hardly had to use my cane," or you know,

"I left my cane at home, and I didn't feel scared."

Those are always the highlights of my day,

and those are the days

where I know that I'm meant to be doing what I'm doing.

So my main responsibilities as a physical therapist is

when a patient comes to see me is I take them

through a series of testing to see what different types

of joint dysfunctions, maybe tissue restrictions,

what is the generator of their pain or their dysfunction.

From there, I have to educate the patient

on what might be going on with their body.

A lot of the times, patients don't come in

with maybe a full understanding

of why they're experiencing what they're experiencing,

and from there,

I help to guideline out a treatment plan for them.

So typically, that involves manual therapy,

which is mobilizing the joints.

It's helping to restore movement and dysfunction

that may be coming from the body,

as well as giving them exercises

and a home program to help them take care of themselves

at home during the time that they're not seeing me,

really giving them the tools to help take care of their life

and to manage their symptoms as long as they'll live.

During my day, I probably have the same conversation

about 19 different times.

I ask how the weekend is,

what are their plans for the rest of the day,

but every patient is just different,

and I never feel like it's monotonous

because you get to develop your own relationship

with these people, and I think that's one

of the main things that drew me to physical therapy is

that I get to spend half an hour

with my patients one on one, talking to them,

understanding what it is important to them

and why they're here.

With some fields, like with MDs,

they're so pressured with time.

They have so many people they had to take care of,

and I've been to the doctor before.

You see them for maybe like eight minutes, 10 minutes,

and then they have to go on to the next one.

So being in physical therapy,

I really get to see a patient not only

for so much longer but also from start to finish

with their care.

So when you're dealing with patients and you're dealing

with people, you're dealing with a whole different host

of personalities.

Some patients, you know,

you can have frank conversations with, and others,

you're dealing with a lot more other aspects of their care.

You're dealing with the stress, and you're dealing

with the emotions that are coming

with not being able to do what they need to do.

So having that flexibility in your personality,

as well as within how you handle patients

with your hands is also important, too.

You also have to understand

that everybody perceives pain differently.

Pain is not something that's necessarily generated

by the tissues but that is organized within the brain.

So some patients, you can be a little bit more aggressive

with their care, and some,

you might have to start off a little bit slower with.

It's hard sometimes

because you have moments where you doubt yourself.

You have moments

if you're giving them the best possible care,

and it takes a lot of self-reflection to be able

to understand where you should be going,

what is on your responsibility,

what is maybe something else that needs to be looked at

as far as your patient's care.

Financial situations are something that we have to take

into consideration with our patients,

so patients will come to me,

and they have a very high deductible,

or they have a very high co-pay,

and they have to choose between coming to therapy

and paying for groceries or paying for gas.

That's a huge burden for the patient to take on,

and it's also a factor into their care.

Dealing with healthcare has always been a frustration

because now in days we're working with plans

that only allow a certain amount of visits a year,

or we're having third-party authorization companies

coming in and saying

of those visits they're only allowed to use six right now,

and as a physical therapist

and as a healthcare professional,

this is something we're seeing across the board,

across Colorado, across the US right now,

and so it's something that is challenging

because it's affecting their ability to get better.

As a physical therapist,

my whole job is to get patients out the door.

My goal is to make them

as independent as possible and to get them better,

and I hope that I never get to see these patients again

because they're living a good life.

So that does have an effect in my business.

So some patients' care is only a few weeks, a few visits,

but some of my other patients can be there

for three to four months at a time.

Thankfully, working

with a company like Specialized Physical Therapy,

I have a marketing team that is there

to help me grow my business, to branch out,

and to also grow the company as a whole.

So I work with my marketing director,

and I've told her that I love working

with vestibular patients, so patients with dizziness,

and because of that,

more of the doctors in my area have been sending me patients

that have dizziness disorders.

Also, just having patients report back to their doctor

about the excellent care

that they're having is something to be worth mentioning,

as well, as a way to grow your own business.

For more infomation >> Physical Therapist - Part 1 - What I do and how much I make - Duration: 5:32.

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BJJ: How often should I train? - Bruno Fernandes - Duration: 1:50.

(tranquil music)

- Hey there!

Welcome to Gallerr Academy!

This week, we are covering a very important topic,

which is: consistency.

And every day, we are choosing an aspect

that can impact how...

consistently you train.

One of the things that make it hard

for people to train consistently is

actually setting your goals way too high.

Just training too much, too soon.

Now, there's a very interesting quote by Bill Gates.

It basically says that people underestimate

what they can do in a lifetime,

and overestimate what we can do in a day.

So just so you don't fall on that trap,

I'm gonna give you very specific advice

on how should schedule your daily training.

You're gonna aim for two sessions per week.

That's it.

Is that a lot? Definitely not.

Is that enough? Yes it is.

Alright, so you are probably a busy person,

and it might be a struggle for you to have those

two sessions in a week, but the point is:

set a goal that is attainable.

So, a goal that you're gonna be able to meet.

Mostly every week.

So you're not gonna be hit by frustration

every time you don't meet a goal

that you set too high.

- [Tallest Man] Ow.

(speaking foreign language)

- Don't overthink it.

You're gonna train twice a week.

That's a deal that you're gonna make to yourself.

For more infomation >> BJJ: How often should I train? - Bruno Fernandes - Duration: 1:50.

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How much debt is too much? | #AskPelican - Duration: 1:03.

Hi! I'm Kimberly Gaines, Certified Credit Counselor at Pelican State Credit Union.

You can have too much debt to where it causes problems with your budget. You

want to focus on keeping debts under about 35% when looking at your debt to

income ratio. The amount that you pay out in debt versus the amounts that you

bring in in income should balance, okay? You should not have much more debt than

you have income. This is where you know there's a problem with your debt. This

comes by doing an in-depth budget analysis making sure that you don't have

too much debt. If you find that you've gotten into that situation, you want to

start by paying debts down, maybe doing a snowball effect, where you start with

your credit cards by paying the lowest balance off and then working your way to

the next one.

For more infomation >> How much debt is too much? | #AskPelican - Duration: 1:03.

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How much does a sauna or steam room cost to run per month? - Duration: 5:31.

For more infomation >> How much does a sauna or steam room cost to run per month? - Duration: 5:31.

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How does ultra-fine dust harm our health? - Duration: 7:21.

Korea has been smothered in a band of ultra-fine dust for days now.

The local authorities are doing what they can to try and mitigate the problem, but all

they can really do at this point,... is warn the public when dust concentrations are high.

Hopes were dashed-- that we might have some better quality air today,... with readings

still high across most of the country this morning.

Therefore, since this problem isn't likely to be sorted out quickly, we wanted to get

an expert's take on how harmful ultra-fine dust is to our bodies.

With me in the studio this morning,... is doctor Kwon Hyouk-soo of the department of

allergy at the Asan Medical Center for his take on this chronic national health issue.

Doctor Kwon welcome to the program.

Great to be here.

>>1 First,... can you tell us whether you're seeing

more patients come to you with respiratory complaints since this latest bout

of ultra-fine dust hit the country... and what

kind of symptoms are they displaying?

>>2 These toxic particles that float in the air

are so miniscule that they are invisible to the naked eye.

How much damage do these fine dust particles do to our bodies-- once

they

enter our system?

>>3 How much more vulnerable to fine dust are

the more vulnerable members of society.

Are young children and the elderly more likely to become sick?

>>4 Before we let you go, a two-part question.

The common advice we

are

given is to wear a face mask and to drink plenty of water.

How effective are they in stopping ultra-fine dust entering our bodies?

And

are there any other remedies you'd recommend?

Thank you professor for your time and insights.

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