News on Youtube Nov 4 2018

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For more infomation >> Simple Full Body Whitening Formula/ 3 Days Full Body Lightening Challenge/Skin Care Tips/Beauty Tips - Duration: 4:12.

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Beauticians suggested a simple rule of skin care after 40 years - Duration: 1:21.

A young girl is enough just to wash and her skin will look perfect.

But in 40 the face requires special care.

Prevent the skin losing its elasticity and firmness, she needs tools with a gentle and

deep moisturizing.

Experts site Magicforum declare that in this age, yet have deep wrinkles, but "traces

of smiles" and the lack of smartness is already noticeable.

We'll show you how to properly care for the skin to preserve its youth and beauty

as long as possible.

If you have combination or oily skin, morning and evening, it should be cleaned with special

products for your age.

Owners of dry skin cleansing agents can be used only in the evening.

Then the skin should be moisturize, the skin is dry, you should apply a toner.

Do not forget about sunscreens.

Every week do the peeling if the skin is oily, twice a week.

This will help to get rid of small wrinkles and increase the absorption of the cream or

face masks.

Choosing care products, pay attention to the composition.

Retin will protect the skin from environmental effects, co-enzyme Q10 removes wrinkles, and

tea tree relieve redness.

And the most important is a healthy lifestyle.

First, get rid of bad habits, especially Smoking.

Go on a proper diet and moderate exercise.

If you want healthy skin – to maintain your health!

For more infomation >> Beauticians suggested a simple rule of skin care after 40 years - Duration: 1:21.

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NIKON COOLPIX P1000 unboxing / super simple zoom 24-3000mm review - Duration: 11:58.

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For more infomation >> NIKON COOLPIX P1000 unboxing / super simple zoom 24-3000mm review - Duration: 11:58.

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DANCE WORKOUT FOR BEGINNERS + Stupid Simple Step by Step How To - Duration: 17:30.

Welcome to today's workout you do not need to know how to dance to do this dance workout for beginners step by step. Anybody can do it

Let's get into the first song. Here's the first move

That's all you have to do

Yes

Hands on the waist pump pump step to the side awesome

Get it you're doing good we get so many

You are awesome

Hands up step back

You got it

Oh

I

Hope you're loving this workout so far. If you are please subscribe to my youtube channel. It's totally free for you

I mean so much to me. I'll be back after the break to keep dancing with you

Get ready it's the same moves and I'm not gonna see anything. I'll try my best. Let's go

Oh

Charlie

Freestyle, baby

And that's it you worked out today

Doesn't that feel so good? Here's a super quick tutorial that will help you if you were struggling with any of the moves Oh

Actually have a full thirty-minute version of this workout on my website

Cocoa fitness comm you can click the link in the description to check it out

That version includes a warm-up cooldown on some other songs, but we didn't do that in this video

So I'm gonna skip past all of that. Okay. This first part is super straightforward

we're just having a good time clapping and then about 15 seconds in you're gonna add your shoulders and shrug it off all your

Annoyances all your pain all the things making you sad

You just shrug it right off right there now with this move

You want to start by pulling us if you're pulling your shoelaces before you start hopping on one foot?

I'm gonna show it to you in slow motion, so you can really see what I was doing. So you're gonna pull up

You got that and you lean back just a little bit

Then you go back down and you pull those shoelaces nice and tight

And then once you have that movement down you add the hopping motion

Does that make sense

so

Really you want to make sure you start with that pulling motion and when you feel comfortable you switch legs and get all fancy with

it

Yes

Now here you're literally switching your booty in the back and also bringing your chest towards your hips

So, let me show it to you in slow motion

So you're really bringing my chest in it's like a crunch you're crunching your abs in I?

Really wish I'd shown you this from the side

But my booty is looking rather huge right now, and I just wasn't comfortable

Look, look look at this clip right here from a different song

Yep, totally looks like a question mark

Anyway back to the tutorial you're doing this think about your ab muscles

Because this is actually a good core AB type workout

Hands on the waist pump pump step to the side awesome

Get it you're doing good

Now we go straight into shoulder rolls make sure you're making big rolls with your shoulders

Like I got this I got this I got this

I got this and then we go back into the clapping and having a good ole time. I think this part is super straightforward

So we can just skip okay. So here you stop with your hands up and you're stepping

depending on the side you're going to if you're going right you start with your right foot and you step out and then swing your

hips to keep going

Let's talk about this in slow-mo so you can really see so you step out I love to start with my right you can see

I swung my hip to the right then my leg joined and I did it again. So you just swing your hip out and

Then you step and then bring that other leg to follow you. That's all you're doing

It's almost like a calypso type movement almost like that emoji dancing movement

But honestly if your body is not doing what I'm doing. It's totally fine. Just move the way you want to move

That's the whole point as long as you're moving. It's all good. We all danced differently in our own way

I have a little bounce in my step to you know, intensify the movement and I recommend you do the same

You're not really jumping. You're just bouncing off your toes. Like the floor is hot or something

You are awesome

Then we go back to that movement I already know

But this time we're going forward and backward because you know, we fancy like that

We fancy we fancy we fancy like that. I feel like this is another one. That's super duper straightforward

So this is an in slow motion, but we're not gonna spend any time on it

We're just gonna go to the next move at this point. I don't know about you, but I was exhausted

So we do a plie squat

Raise your hand and then you wave from side to side like a fern. Let's quickly talk about that plie squat

You can see my feet are wider than shoulder-width apart

I dropped two parallel

My hand kind of grazes the floor and then I stand up when you're standing up

You want to squeeze your booty as much as you can because what is this?

We why would we miss an opportunity to work on the booty?

You know when you're doing this, I want you to really think about your ab muscles

I know it's hard when you're dancing, but suck it in engage those ABS and get two for one

Now you're gonna make an X with your arms, well that was fast slow motion

So you can see you're gonna swing your arms out step back and when you step forward you make that X in front

You got it. Okay much better in slow motion

So you step back hands are open and when you step forward you close your hands in front

Once you get the movement just do whatever your legs want to do to be honest

Hands up step back

You got it

As long as you're doing that X with your hand in front like what kind of forever

Ah, yeah, if you can do that movement you got this down and then we freestyle

Freestyle do whatever moves you and that is the whole

Tutorial this is a super super simple workout. I literally feel like everybody can do it

You can skip the jumping if it's not right for you. I hope you enjoyed the video

I hope you found this tutorial kind of sort of helpful. Check out my website

Cocoa Fitness comm I have full length 30-minute videos your whole year workouts planned for you all sorts of good stuff

I'm going to include the whole song all over again

So you can do everything from start to finish so that the next time you do this workout. It will be like you're a professional

That's all you have to do

Yes

Hands on the waist pump pump step to the side awesome

Get it you're doing good

You are awesome

Hands up step back

You got it

Oh

Thank you so much for working out with me today subscribe to my youtube channel if you haven't done so already and I'll see you

in my next workout video

You

For more infomation >> DANCE WORKOUT FOR BEGINNERS + Stupid Simple Step by Step How To - Duration: 17:30.

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5 Simple Tricks to Get a Guy's Attention (You Won't BELIEVE #3) - Duration: 4:56.

getting a guy's attention when you don't want a guy's attention it seems like all

the guys tend to be giving you attention and on the other hand when you do want

attention from a guy you actually like it almost feels like you're invisible

well not anymore you sexy single lady in this video I'm gonna show you five

simple tricks to getting his attention keep watching

hey there Adam little chick from sexy confidence calm where I help you create

your love story and since we are coming into the holiday season this video is

actually sponsored by elfs tarat elf sir calm which is actually a Secret Santa

gift exchange you know I rarely put sponsor content on

this channel but I gotta say elster is awesome so check it out link in this

description now before we dive into these five simple tricks to getting a

guy's attention I just want to say you want to avoid these few mistakes first

mistake number one is just because you're getting guys attention doesn't

mean that he'll actually be attracted to you so yes use these tips to get his

attention but I cannot guarantee that he's necessarily going to want to date

you or to be with you and then mistake number two is being immature about the

whole process please don't purposely make him jealous

or worse having a friend tell his friend that you like him it's not middle school

anymore so instead of making those mistakes here are five high-value ways

to get his attention number one exude a high energy and

positive body language when you're around him in a recent study conducted

by speed daters they actually discovered that expansive body language and that's

basically open gestures were significantly more attractive than

closed off body language and I can attest to this when I used to coach men

on how to go out and flirt and meet uu sex the single ladies I always would

notice when we walk into a new venue we look for the type of women who had very

open body language because that meant that it was much more likely that they

would want to actually talk to us the second way to get his attention is to

add him on social media now I remember many years ago when I was at a party one

night and I talked to a number of different people that night but when I

got home that night one of the women I talked to added me as a friend on

Facebook and then I thought hmm that's a pretty good sign it's a very small step

and who knows she could've just added me as a friend just be

she does that with everyone she knows but it's also just a good way to get my

attention to be able to look further into her and see if hey maybe there's

something there and of course if there is it's possible that a guy might

actually message you so don't forget to leverage social media whether it's

Instagram or Facebook or even snapchat til to connect with a guy and guys

attention tip number three is get creative now as I mentioned this video

is brought to you by Elster and Elster comm and it's a secret santa generator

where family or friends basically draw names in anonymously exchange presents

now here's the cool thing about using Elster as your Secret Santa exchange

generator you can actually set it up so that he ends up having you as his Secret

Santa this is where it gets sneaky he's going to automatically be getting to

know you better because he's trying to buy you a gift because he is your Secret

Santa even though you know he's your Secret Santa on the other hand you could

set it up so that you're his Secret Santa regardless gifts are being

exchanged between the two of you and it's a great way to be able to get his

attention and by the way if his love language is receiving gifts then you're

in a very good place number four is flirt with him now dr. Monica Moore

psychologists and Webster University in st. Louis has conducted research on

flirting techniques used at single bars shopping malls and places where people

will go to meet each other and she concluded through her studies that it's

not the most physically appealing people who get approached but it's actually the

ones who signal their availability in confidence using flirting techniques

like eye contact and smiling so just by signaling your interest in someone gets

you literally halfway there whether you're a man or a woman and

finally number five is break the touch barrier even the slightest touch when

you're having conversation with someone will signal to them that hey I'm

interested in maybe a little bit more than just a friendship or a professional

relationship just the slightest touch on someone's arm or even his shoulder is

going to give him that thought like ah maybe this is a little bit more than

what I was thinking so I want to hear from you have you ever used any of these

tricks or tips to get a guy's attention leave a comment right there below and

also a great way to support the channel be able to support sexy confidence is

just go ahead and check out Elster at sir calm we'll leave a link in the

description where they have a really cool curated gift guys and even ability

to write your own wish list with a text wish so it's really cool stuff for

Secret Santas Secret Santas are super fun if you've never done it definitely

check out it explained exactly how it all works and this will be your year to

get a guy's attention if you want or at least just be able to get a group of

friends together to create a Secret Santa and finally if you enjoyed this

video please give it a like on YouTube and don't forget to subscribe on YouTube

for more videos just like this every single week thank you so much for

watching and I'll speak to you you sex a single lady next week bye bye

For more infomation >> 5 Simple Tricks to Get a Guy's Attention (You Won't BELIEVE #3) - Duration: 4:56.

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17 Simple and Surprising DIY Life Hacks Ideas for Everyone Smart Ideas - Duration: 10:24.

For more infomation >> 17 Simple and Surprising DIY Life Hacks Ideas for Everyone Smart Ideas - Duration: 10:24.

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10k Free followers on instagram everyday with simple trick | Instagram ke followers ko kaise bdaa ae - Duration: 3:26.

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For more infomation >> 10k Free followers on instagram everyday with simple trick | Instagram ke followers ko kaise bdaa ae - Duration: 3:26.

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SIMPLE BUT HARD WORKOUT | SUPER EFFECTIVE - GORgrow #3 - Duration: 4:41.

Hello Gorillas and welcome to the simplest workout ever. The workout is

really, really hard but it's simple on the other hand. What I mean by that I

will show you now come on. The first exercise is 10 pull-ups 10

pull-ups for some of you it's easy for some of you it's not easy so the first

exercise is 10 pull-ups. Then the second exercise are 10 dips. The third exercise

up then 10 push-ups so 10 10 10 10 9 9 9 8 8 8 and you go down to the to the

bottom and yeah you will see you will get on some kind of number at the end of

the workout so I'm gonna start just into the pull-up right now.

Huh okay so the first turn offs turn up and up

I have no blood my hair brain anymore so the first 10 pull-ups are done

now I'm gonna go into the dips.

Okay so in the beginning it's easy but what's

really, really important about this set is that you have no rest. You're doing no

rest or at least just the minimum you need so directly into the pushup.

10 so. Directly into the 9 pull-ups.

And into the dips.

Okay and into the push-ups.

And number eight.

And into the dips you feel how simple this is

it's the simplest workout ever.

Okay forget to count

and into the push-ups.

Okay, I think we will stop here

I'm joking but we will stop here I think you got a good feeling how these

exercises work and how this workout works.

So ten, ten, ten, nine, nine, nine and maybe maybe in night night you will wake up

and you will scream now f*** I'm just at the sixth set and you still have to go.

So yeah do this workout it will help you and it will be a pleasure also with

friends good thing if you're doing it in a competition so have fun doing it and

keep growing. Bye Gorillas.