Thứ Tư, 20 tháng 6, 2018

News on Youtube Jun 20 2018

When we're young we think of the perfect relationship Everyone is always smiling and

things are going well.

Your partner knows exactly what to say and do to make you feel good and vice versa.

Those of us who have been in relationships know better.

Couples can and will fight for just about anything.

The key is to understand that fighting can help improve relationships Here's how stay tuned

1 You will feel better Letting off steam and expressing your feelings

releases tension, anxiety and fear.

Not only does this feel better, it is a healthier state when anxiety and stress, with accompanying

harmful hormones are dissipated, this does not mean venting or dumping toxic shit on

your partner.

Keeping emotions bottled up all the time leads to rigidity of the mind, body and soul.

2 You will be more comfortable around one another

The classic sign that a couple is comfortable with each other is when the "embarrassing"

bodily functions fly even when the other person is in the room.

Believe it or not fighting can actually do the same thing.

Couples who fight are not only working out their issues but also showing each other how

they deal with problems.

It forces you to talk about yourselves and what you think.

By the end of it, you'll know the other person way better than you did before, and

vice versa, because both of you will be expressing yourselves, often for the first time

3 You and your partner will restore your sanity Anger means that you care.

Unfortunately, being angry can also drive you insane if you don't express it Bottling

up those kinds of emotions can be dangerous It can cause you to have irrational thoughts

and eventually you start thinking things that aren't true Letting out that anger, can

help reset your insanity button and get those negative thoughts out of your head Not fighting

and letting those feelings get bottled up, is never good

4 you can stop trying to be perfect Fighting demonstrates that you are human and

not some perfect angelic being, or that you have the perfect relationship or that you

are above it all It shows that sometimes you are in a bad mood are stressed out or just

plain tired

5 Intimacy increases Fighting tells us what is important for our

partner what they don't like what they want where their boundaries are how flexible they

are, what hurts them, and what they need to feel better.

Discovering these aspects breeds a deeper intimacy and appreciation of the other

Fighting can be a growth process in which your self-understanding and understanding

of your partner increases

For more infomation >> is it healthy or not to fight with your Lover ? animated relationship video - Duration: 3:05.

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What is a relationship without sex? Dying my hair ft. Maya June - Duration: 11:17.

For more infomation >> What is a relationship without sex? Dying my hair ft. Maya June - Duration: 11:17.

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How Intermittent Fasting Improved My Relationship With Food - Duration: 3:05.

intermittent fasting has vastly improved my relationship with food I wanted to

address a fear that gets expressed from time to time in the comments section and

it's a valid question which is basically aren't you afraid that intermittent

fasting will basically lead to you starving yourself to death

you start skipping breakfast and then it's lunch and then all the sudden you're

just never eating well first of all I love food way too much for that to ever

happen to me but I do understand the concern there and here's what I've found

and again this is just my own individual experience before I started intermittent

fasting I had a horrible relationship with food there was tons of guilt there

I overindulged all the time I would eat until I was absolutely miserable and

hated myself I would eat for every reason Under the Sun I'm bored I'm tired

I'm scared I'm stressed I'm happy I'm sad I'm lonely I'm with friends or for

no reason at all you know I felt guilty constantly because every day I had to

eat multiple times you know and so every time I was putting stuff in my mouth I

kept thinking I'm making the problem worse I'm making the problem worse and I

felt angry you know I felt angry with myself I feel angry and food and there's

a great book out there that I read and it's called Boundaries it's written by Dr.

Henry Cloud just so you know it's written from a Christian perspective so

beware there's Scripture in there it and it talks about if you ever feel anger in

a relationship it signals a need for a boundary and really that was the problem

I didn't have any boundaries with my food and intermittent fasting gave me a

way to have boundaries with food it was a time boundary it wasn't boundaries as

far as you know the types of foods or the amount of food even it was just time

it was really empowering because it really just gave me a framework you know

some rules that I can abide by and you know it just helped me control my eating

I found that I stopped over indulging all the time it's rare now that I ate to

the point of misery and I don't feel guilty when I eat either

even when I'm eating you know cake or cookies or anything and it's like food

just doesn't have the power over me that it used to it used to be the most

exciting part of my day what am I gonna eat

so now I just I think about it a lot less and I

just it doesn't affect me emotionally like it used to and I still enjoy food I

think intermittent fasting has given me just a healthier perspective and it's

allowed me to focus on other things in my hobbies and interests and things like

that it's certainly also really educated me as to when am i actually hungry

versus when am I just feeling bored or stressed or tired and intermittent

fasting has also made it so that I deal with those things in a healthier way

because now when I'm stressed and it's within my fasting window whereas I used

to go and eat now I go from a walk or I talk it out with somebody or I write

about it and so share in the comments below like have you tried intermittent

fasting and do you think it's improved your relationship with food and if it

hasn't leave that in the comments below too - I always like to hear all the

different perspectives out there okay thank you for watching be sure to LIKE

comment and subscribe down below

For more infomation >> How Intermittent Fasting Improved My Relationship With Food - Duration: 3:05.

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Conscious Relationships | Can I take my family into my new reality? - Duration: 3:47.

hi I am Maurice Kok co-author of the book the journey of an ascended master and in

this video I'm gonna give an answer on the question can I take my family with

me into my new reality so stay tuned a few days ago I got a really good

question from someone and he asked me the moment that he recreates its new

reality when he made the transformation into his new life he was asking me if he

could take his family with him in his new reality in his new life

so my answer for this is yes you can and in the other hand you can't first of all

you cannot choose for your family in which reality they want to live in you

cannot choose for your family which games they want to play and if they

really would like to come with you in reality you have chosen so in one hand

you cannot you cannot let someone else join you in some kind of relationship

within the other end you are the one who creates your reality you are the one

who creates each and everything around you everything you see everything you

feel everything you everyone you meet you create from your inside so you if

your whole outside reality it's created by you

you can choose whoever you would like to be in there so at the other hand you can

create your family with you in your new reality but in order to do this you

fully have to let them go and you really have to let them choose to join you

you choose a new reality you wanted to create this new reality so the only

thing that you do is you create your family in there you choose to reality

where you would like to live who you want to become and what you would like

to experience together with your family and the moment they already the moment

they want to stay with you or choose to get into a new or other reality this is

up to them but you can create them into your new reality and I truly believe

that you would if you can fully let them go if you can fully let the outcome go

you are able to create your family with you in your new reality like I did so if

you liked my video please click on the like button below and subscribe to my

youtube channel if you are new here and you would like to know more because

there's coming so much more into this path into freedom on my youtube channel

so stay tuned

For more infomation >> Conscious Relationships | Can I take my family into my new reality? - Duration: 3:47.

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'There's Something That's Just Not Right," Woman Says About Husband's Relationship With 16-Year-O… - Duration: 2:00.

For more infomation >> 'There's Something That's Just Not Right," Woman Says About Husband's Relationship With 16-Year-O… - Duration: 2:00.

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The Therapeutic Relationship Presentation - Duration: 8:38.

The Therapeutic Relationship Presentation by Manon Carbajal. The

purpose of this presentation is to discuss the processes and components of

the therapeutic relationship, including the art of communication and the

theoretical drivers that facilitate behavior change. There are many theories

driving behavior change. To improve health outcomes, the standard

model for nutritional counseling includes didactic and informative

approaches, where the primary focus is on nutrition education diet and exercise

programs. In contrast, a comprehensive approach, which includes empathetic

insight, conceptual theory, and communication techniques, are key when

implementing effective nutritional interventions. In the Haney and Leibsohn

model of counseling, there are three primary goals: facilitating lifestyle

awareness, promoting healthy lifestyle decision-making, and helping the client

take appropriate action toward healthy self efficacy. In order to enhance the

effectiveness of a counseling session, practitioners must create an atmosphere

that is conducive to therapeutic outcomes. Counselors must therefore

formulate responses that acknowledge the client-provider relationship, explore

ambivalence to gain insight, and challenge the client to uncover

discrepancies and barriers to change.

Empathy is the ability and willingness to put oneself in another's shoes. A

client that has developed an alliance with a practitioner can engage fully

in the therapeutic process. Aside from the fundamental element of trust,

practitioners must be continually able to nurture the client by sharing empathy

without judgment or criticism. Developing empathy, and gaining insight, requires

that the counselor be moved by the clients experiences. Empathy is not the

same as sympathy or commiseration, which connotes pity. Other variables affecting

empathy include nonverbal body language, such as posture and eye contact, and

verbal skills such as emotive vocabulary and not interrupting the client's

discourse. Empathy can be consciously cultivated by sharing life's experiences

with people who are unique from ourselves. Motivational Interviewing, or

MI, originated as a client centered communication method designed to resolve

ambivalence and to evoke an individual's intrinsic motivation toward change.

Considered a form of communication, MI is used to enhance client engagement and

improve adherence to treatment protocols. The four kinds of change talk are:

cognitive - which identifies a problem, cognitive - which identifies hopefulness,

affective - which identifies concern, and finally, behavioral - which identifies

intention. The four central elements of MI are: compassion, collaboration,

evocation, and acceptance. In the spirit of MI, the task of the practitioner is to

evoke the client's intrinsic motivational drive towards change.

However, once empowered, the responsibility of the outcome rests on

the client. The Transtheoretical Model, or TTM, is considered to be one of the most

effective and comprehensive frameworks for nutrition intervention designs. The

main preface of TTM is that behavior change requires that one passes through

a continuum of distinct motivational stages. There are five stages of change:

pre-contemplative, where there's no recognition of a need for, or interest in,

change at all; contemplation, where one is thinking about changing, preparation,

where one is planning for change action and is adopting new habits; and

finally maintenance, which is the on-going practice of new, healthier behaviors. MI

and TTM provide the necessary framework for nutritional interventions.

They are often used collaboratively to help address discord and resolve

ambivalence in clients. Used together, in a complimentary fashion, MI and TTM

can facilitate the process of assessing a client's readiness and intrinsic

motivation to change. In the field of nutrition, there are several key

components involved in creating a successful behavior change intervention.

The most important first step is to establish a supportive environment that

is non-judgmental and conducive to the driving theory. Another key consideration

is the role of empathy in establishing an atmosphere of mutual trust and

acceptance. Gaining empathetic insight allows the

counselor to construct interventions that are both meaningful and productive.

To enhance the effectiveness of an intervention, the spirit of MI acts to

guide the process through collaboration, evocation, and autonomy. Finally, choosing

a conceptual theory based on the stages of change, such as the TTM, provides not

only a broad foundation for the intervention, but also can be implemented,

in tandem, with motivational interviewing. Above all, the therapeutic relationship,

which fosters mutual trust and a healing interaction between provider and client,

holds the key to eliciting the client's own motivation toward healthy and

lasting change. I would like to end this presentation with a quote from Johann

Wolfgang von Goethe: "If you treat an individual as he is, he will stay as he

is, but if you treat him as if he were what he ought to be and could be, he will

become what he ought to be and could be." And, that concludes today's presentation.

I hope you found it to be both informative and entertaining. Thank you

so much for watching. Have a wonderful day.

For more infomation >> The Therapeutic Relationship Presentation - Duration: 8:38.

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Therapeutic Relationship - Duration: 8:34.

Hi everyone, my name is Katrina Lobs and I will be presenting on the therapeutic

relationship. Making a lifestyle change is definitely challenging, especially

when you want to change many things at once. Lifestyle changes are a process

that take time and require support. According to a March 2010 APA poll

conducted by Harris Interactive, " Fewer than 1 in 5 adults report being

very successful and making health-related improvements such as;

losing weight, starting a regular exercise program, eating a healthier diet,

and reducing stress. Myself, as a health care provider, designing interventions

to yield changes and behavior is best done with an understanding of different

behavior change theories and the ability to use them in practice. Understanding

patients readiness to make change, appreciating barriers to change, and

helping patients anticipate relapse can improve patient satisfaction.

Both the Transtheoretical Model, abbreviated TTM, and Motivational

Interviewing, abbreviated MI, are a natural fit. According to Miller and

Rollnick, "TTM is intended to provide a comprehensive conceptual model

of how and why changes occur, whereas MI is a specific clinical model

to enhance personal motivation for change. The sages of TTM provides a

logical way to think about the clinical role of MI and in turn and MI provides a

clear example of how practitioners could help clients move from one stage to the

next. It is essential to match behavior change interventions to people stages.

Without a planned intervention, such as a MI, people will lack motivation to

proceed through the stages. In the pre- contemplation

stage and the contemplation stage clients are lacking confidence,

motivation, and direction to make a behavior change. In these stages the

practitioner should encourage a client to create their own motivation for

change. It is a practitioners job to "draw out"

the clients motivation and skills for change, and not tell them what to do. In

the preparation stage the client has made a commitment towards change and

they may have even attempted to develop a plan for change, but have not yet taken

any formal action. MI can work in conjunction with TTM here by

collaboration. Collaboration at this stage can produce a partnership between the

client and the practitioner. In this stage, goals and plans are created "with"

and "for" the client that can lead to change. In the action stage the client is

actively involved in changing behavior. Most people in this stage require some

form of assistance to reach their goal. This is where the practitioner, and

previous work, come into play. The practitioner can begin to empower the

individual, which gives the client responsibility for their actions. In the

action phase the practitioner can remind the client there is no right way to

change, but there are multiple ways to make a change instead. By doing this they

do not get discouraged if they are not making the change like they have

originally planned. In the maintenance and termination stage, the client has

developed an aspect of efficiency and will eventually continue to improve. At

this point the client is typically living their change and may not need

help of the practitioner anymore. But, because their relationship

has been built on trust the client is confident that they can

continue their behavior change without the guidance of the practitioner. Because

MI and TTM are used together, it can create a more successful environment

for the client to make change. To

successfully navigate MI the practitioner must recognize change talk

when it occurs. Change talk statements made by the client that

indicate they are moving towards making a positive change in a problematic

behavior. The acronym "DARN CAT" is used to help

practitioners describe various types of change talk. The two parts of the acronym

are separated purposefully. "DARN" representing the preparatory phase. "DARN"

stands for; Desire, Ability, Reasons, Needs. And this means the client is preparing

to make a change. So in the first three stages, the first part of change talk may

have occurred. So the acronym "DARN" represents the preparatory phase and

informs a practitioner the client is preparing to make a change.

The acronym "CAT" represents mobilizing phase. "CAT" stands for; Commitment language,

Action, and Taking steps towards change. Simply spotting change talk is not MI

and does not elicit behavior change. Recognizing the type of change talk a

client is using; for example, preparatory or mobilizing words, a client is using

can help the practitioner choose his or her response intentionally with the goal

of steering the conversation toward action oriented change talk. Different

techniques are used to elicit change talk. Examples of some techniques that

help clients shift from the preparatory phase to the action phase are; asking

evoking questions, asking for elaboration, the practitioner can ask for examples,

and they can explore goals and values. When the practitioner can identify

change talk and use it in conjunction with MI the client is better suited to

make a behavior change. Empathy is an important capability which all

practitioners and therapists must develop. The ability to disconnect from

your personal feelings is particularly important in creating an effective and

constructive relationship with your client. Empathy is defined as a capacity

to share and understand another state of mind or emotion. It is often

characterized as the ability to put oneself in another's shoes. So in other

words, it is in some way experiencing the outlook or emotions of another being

within oneself. Empathy has been found to be a consistent predictor of change. It

was found that there was a significant direct relationship between therapists

empathy and behavior change, showing the clients perceptions of therapists

empathy was associated with significant improvement in behavior change. One study

showed that not only must the provider be empathetic towards a client, but the

client must perceive genuine empathy from the therapist to make a behavior

change. Because of this, empathy should characterize all health care

professionals and clients communication in order to achieve the desired goals.

Because making lifestyle changes are difficult for most people, it is our job

as practitioners to create a successful program to elicit change. The combination

of MI and TTM can can create an ideal space for a client to make a behavior

change. The next two slides are my references for this PowerPoint and thank

you for listening!

For more infomation >> Therapeutic Relationship - Duration: 8:34.

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Brandi Cyrus Thinks Colton's Relationship With Tia Is Being 'Blown Out of Proportion' - Duration: 1:00.

PLUS: Brandi Cyrus talks Jordan's golden undies: "I think Becca thinks he's funny!" Come back every weekday at 12:00 p

m. EST to watch People Now streaming live from the Meredith offices in New York City

Get the absolute latest in celebrity news, real-life people stories & the best of fashion and food

Want even more? Watch clips from yesterday's People Now. Tags Brandi Cyrus People Now The Bachelorette

For more infomation >> Brandi Cyrus Thinks Colton's Relationship With Tia Is Being 'Blown Out of Proportion' - Duration: 1:00.

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Justin Bieber and Hailey Baldwin's Relationship: A Timeline - Duration: 8:50.

Justin Bieber and Hailey Baldwin's Relationship: A Timeline

Are they or aren't they? That's a common question that's been asked about Justin Bieber and model Hailey Baldwin over the past couple of years.

The fire had some gas thrown on it this past weekend as paparazzi photos of the two young sensations locking lips in New York City were taken, following the two taking a trip together to Miami.

Bieber (24) and Baldwin (21) have gone through their ups and downs, but it appears as though its 'on' between them, as locking lips out in public isn't something most people would do with a friend.

Even mutual friend Shawn Mendes is in the dark about the relationship status, addressing to Canada's ETALK he "doesn't know" if the two are just friends or lovers.

In order to better understand the current situation between the two, let's take a look at the complicated history between the two.

2009: The First Meet and Greet

Backstage at The Today Show in NYC, a 14-year old Baldwin was introduced to Bieber in a brief encounter assisted by her father, actor Steve Baldwin.

November 2014: Bieber's Instagram Post

Following Bieber and Selena Gomez's very public separation in 2014, Baldwin stepped into the picture and began spending more time with the 'Baby' heartthrob.

This is when the relationship rumors began to swirl.

Justin captioned the photo "NYC with the clown posse".

December 2014: Putting The Rumors To Rest

Baldwin spoke with E! News at the premiere of Exodus, and denied the dating rumours.

"I've known him since I was young, and we've been good friends over the years.

We've stayed close and there's nothing more than that.".

Just a few days after the interview, Bieber posted a photo of the two in the backseat of a car, continuing to deny the rumors.

"People are crazy.

I'm super single and this is my good friend u would know otherwise" Bieber captioned the black and white photo.

2014: New Years

The two rang in the new year together, as confirmed by Bieber in yet another Instagram post.

April 2015: Prom Crashers

Baldwin and Bieber crashed the Chatsworth Charter High School prom in California.

Hailey tweeted a picture of her on the dancefloor, while Bieber tweeted the school's account the next day saying "always wanted to go to prom.

Thanks for having me. #promcrasher".

June 2015: Miami Vacation

Bieber and Baldwin spent some time soaking up the sun in Miami together.

December 2015: Hailey Joins the Bieber Family Vacation.

During a tropical getaway, Bieber traveled with his dad and two younger siblings Jaxon and Jazmyn.

Hailey joined the trip as well, as seen in Justin's post below.

Also on the trip, the two also celebrated New Years while vacationing, with Bieber posting this photo to (what seemed like) confirm the highly speculated relationship.

February 2016: GQ Cover Story

Bieber opened up and confirmed the Baldwin relationship to GQ magazine, saying "she's someone I really love.

We spend a lot of time together." Finally!.

Baldwin Speaks.

While on the red carpet at the 2016 amfAR New York Gala, Baldwin was questioned by E! News about the relationship.

She stayed mostly quiet, but did say that "We are not an exclusive couple.

He's about to go on tour", adding "Relationships at this age are already complicated, but I don't really like to talk about it because it's between me and him.".

May 2018: Hailey Breaks Two-Year Silence

Nearly two years since being spotted together, Baldwin opened up about their complicated relationship to The Times UK.

This interview came after news of Bieber and Selena Gomez had called it quits, after a re blossomed romance in earlier this year.

Baldwin said "Justin and I were friends for a long time.

We went through a long period of time where we weren't friends.

We didn't speak for quite some time and there was a lot of weirdness that went on.

We've moved past that.".

This came at the same time Baldwin attended the Met Gala with Shawn Mendes, who was her rumored boyfriend at the time.

Baldwin later confirmed that there was nothing between herself and Mendes, and that they were just friends.

June 2018: It All Happens in Miami

The two are seen dancing and hanging out at popular Miami night club, LIV.

The two had their arms around each other, as seen in the video below.

June 2018: New York City Trip

Just last week (June 13) the two flew from Miami to New York City, and were spotted by paparazzi and fans walking around Brooklyn.

Bieber stopped to take pictures with and greet fans.

Then, on Saturday (June 16), the two took a walk down by the water in Brooklyn, overlooking the Manhattan skyline.

The two kissed by the water side while pedestrians walked by.

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