News on Youtube Jun 7 2018

How Much Does Weight of the Internet in 2018

For more infomation >> The Entire Internet Weigh | Weight of Internet | How Big is The Internet | How Heavy is The Internet - Duration: 3:49.

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How To Avoid Distraction and Stop Wasting Time Online - Duration: 3:05.

We've all been there you turn on your computer and start research for a work

assignment and before you know it you're two days deep in your Facebook Timeline

as beneficial as the Internet is is fastness often contributes to a lack of

productivity when working online since time is our most precious asset it is

important to limit the amount of time spent mindlessly surfing the web by

employing the following four tips you will ensure that your time online will

be much more productive number one track your time online part of the reason

surfing the web seems so innocent is because we often do not realize how much

time we are sinking into useless browsing it is easy to spend 20 minutes

browsing YouTube videos or following recent news on Facebook without even

realizing it as the best practice begin tracking how much time you spend online

against how much you actually get done in that time frame if your output seems

low then this should be an indication that you need to better monitor how you

spend your time online number two block access if you feel as though you lack

the self-control to avoid time wasting sites then using software to limit your

activities is your best bet software like focal filter allows you to

limit the sites you can access for a designated time frame allowing you to

work more efficiently as a follow up to tip number one note down how many times

you try and access the block sites during your time online to get a sense

of just how bad your tendencies are number three disconnect your internet if

tracking your time and blocking access are not strong enough to turn when

trying to limit time wasted on line then disconnecting your internet is your next

option as you are more likely to drift off to Facebook or YouTube

rather than minesweeper disconnecting your internet will force you to remain

focused while the strategy will not work in all circumstances such as conducting

online research it can be very effective when working on projects you can tackle

offline number four take designated breaks taking breaks when working online

can be very effective at managing non-work-related activities like

Facebook and Pinterest for instance if you set up your schedule

using the Pomodoro Technique which involves working for 25 minutes then

taking a five-minute break you will signal to your brain that time for

useless internet surfing is imminent taking these breaks is actually

beneficial to your productivity as prolonged periods of work eventually

results in reduced focused and hindered performance there for implementing small

pockets of time for frivolous browsing will not only satisfy your cravings for

distractions but will reset your brain for further work in conclusion the

Internet can be a sink wall for time but only if you allow it to be by becoming

more cognizant of how you spend your time online through the employment of

the tips previously mentioned you are sure to see your time wasted shrink to

zero while your productivity skyrockets

For more infomation >> How To Avoid Distraction and Stop Wasting Time Online - Duration: 3:05.

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Screen time: How much is too much? - Duration: 2:17.

For more infomation >> Screen time: How much is too much? - Duration: 2:17.

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C4ET - DOOR - Tool 3 - How much do you know about energy transition? - Duration: 1:03.

This is a Facebook quiz named

„How much do you know about energy and energy transition".

You use energy every single day

and your life would be unimaginable without it.

But how much do you really know about energy

and about the importance of energy transition?

Take the quiz and find out!

This quiz will also enable you to learn something new

about energy transition in a fun and easy way.

It is available on the website and the FB project page

"Citizens for Energy Transition" or C4ET

and consists of 10 questions for which

you must choose one of the answers offered.

After finishing the quiz,

you can share your score on Facebook

and encourage your Facebook friends to play the quiz

and learn something new.

For more infomation >> C4ET - DOOR - Tool 3 - How much do you know about energy transition? - Duration: 1:03.

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How much force can an alligator deliver? - Duration: 1:35.

For more infomation >> How much force can an alligator deliver? - Duration: 1:35.

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Kevin Durant Salary & 2018/19 Contract: How Much Money Does He Make? | Heavy.com - Duration: 6:41.

Kevin Durant Salary & 2018/19 Contract: How Much Money Does He Make? | Heavy.com

When Kevin Durant's contract was up in 2017, he opted to take a nearly $10 million pay cut, in order to re-sign key role players Andre Iguodala and Shaun Livingston to the Golden State Warriors.

Although this move caused some controversy, Durant clearly stated that he didn't play basketball just for the money, and he made certain decisions based on the good of the team, or to make "good basketball decisions." The pay cut left Durant with a $25 million dollar base salary.

Via Warriors Plus/Minus:.

Money has never been the sole reason why I made any decision.

I just try to make a good basketball decision.

And I'm sure, hopefully, the organization does right by me, as well.

That stuff always has to align.

But, for the most part, I try just to let my play do the talking and handle all that stuff.

And we'll talk about the details later.

The idea of a salary cap for players assumes that players will take the hard cap maximum, helping prevent teams from hoarding more than a few star players, according to Sports Illustrated.

This in turn stops star players from all flocking to one team to create a "super team" of some of the best players in the league, which is what made his salary cut somewhat controversial.

According to Spotrac, Durant "signed a 2 year / $51,250,000 contract with the Golden State Warriors, including $51,250,000 guaranteed, and an annual average salary of $25,625,000.

In 2017-18, Durant will earn a base salary of $25,000,000, while carrying a cap hit of $25,000,000 and a dead cap value of $51,250,000.".

"His gesture of taking less gave us the ability to be very aggressive in pursuing Shaun and Andre," Warriors general manager Bob Myers said in July.

"I can pretty much unequivocally say, without it, we're not looking at the team we have right now.

What Kevin did shows who he is, shows what he's about, and I think it's clear that that's winning.

Without him doing that it would have been a different roster, and clearly to me, a roster that wasn't as good as the one we have right now.".

However, Durant's contract included an opt-out clause.

Since he took close to $10 million less than what he could have earned on a max salary for a player of his caliber, ESPN reports that Durant declined his player option for the 2018-19 season and become an unrestricted free agent this summer.

Durant, a nine-time All-Star and the reigning NBA Finals MVP, will be turning down a salary of $26.

2 million in order to restructure a new deal with the Warriors, sources told ESPN.

"It has yet to be decided what contractual route Durant will take, sources say, but there are no real incentives — for himself or for the team — to take such a drastic reduction in pay this time," ESPN reports.

When asked if he would be signing a long term deal this time around, Durant told Tim Kawakami and Marcus Thompson on the Warriors Plus/Minus Podcast that he doesn't want to be taken advantage of, regardless if it's a good basketball decision or not.

I thought that, at that time, it was a good deal.

But that's not setting a good precedent for me if I'm like, "Man, I'm taking 10." Now, they're going to start taking advantage of me.

You know what I'm saying? I know it's a business, too.

So, I've got a business to handle as well.

We'll see what happens, but I don't see myself taking that big of a cut.

According to Forbes, Durant's total earnings in 2017 was $62.5 million.

Forbes puts his net worth at around $57.3 million as of June 5, 2018.

Durant makes $30 million-plus in annual off-the-court earnings due to his endorsements with Nike, Beats, American Family Insurance, Alaska Airlines and Panini.

ESPN Insider Bobby Marks reviewed some of Durant's options for this upcoming offseason.

You can check them out here.

For more infomation >> Kevin Durant Salary & 2018/19 Contract: How Much Money Does He Make? | Heavy.com - Duration: 6:41.

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How much exercise is needed for a healthy heart? - Duration: 3:17.

For more infomation >> How much exercise is needed for a healthy heart? - Duration: 3:17.

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Ask Sonnet: How are my personal belongings covered? | Sonnet Insurance - Duration: 1:42.

Hey I'm Tawsif, I work for the Customer Care Team at Sonnet.

So, when I was younger, the most valuable personal belonging for me would be my Game Boy.

I definitely would have paid like good money to make sure that,

hey, I can get my Game Boy back if something happened.

So, personal belongings are pretty much the things that you own.

Things like your laptop, your cellphone, your clothes.

From a homeowners perspective – say you're moving to a brand new home,

personal belongings would be the things that you carry in the moving van.

So, let's talk a little about special belongings. If you have, say,

jewelries, collectibles, or silverware, they fall under the "special belongings"

and have a custom limit. So you can actually increase the limit based on your need.

And then there's some other items like gift cards or the spare tires for the car that you keep in your garage

and they have a standard, fixed limit.

My mother-in-law gave me a pretty expensive watch,

other than that I don't really own a lot of expensive items.

I actually have separate insurance, separate coverage added to it through my homeowner's policy.

So that way, you know, if something happens to it, I want to be able to buy something

that looks exactly like that, and bring it home before my wife finds out.

So, we covered personal belongings, we covered custom limits, standard limits with some examples.

We covered scheduling an item, like adding insurance separately… That's pretty much it, actually yeah.

So we are going with "Get in Touch" or… Can I just say "Reach out to us, we're here to help"?

So hopefully that clarified a few things about personal belongings.

If you still have questions, just reach out to us.

we're here to help.

For more infomation >> Ask Sonnet: How are my personal belongings covered? | Sonnet Insurance - Duration: 1:42.

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WEEK 1 HOW MUCH DID I LOSE? | 7 Days KETO DIET Results and Thoughts - Duration: 7:24.

hey guys welcome to my channel it's Iva Scelfo

so yesterday it's marked seven days since I went onto a ketogenic diet and I

would like to share with you my opinion and overall results I feel really good I

did not experience any keto flu yet so when you are on a ketogenic diet or any

type of low carb diet you have to watch out for your electrolytes levels which

means you gotta be eating enough sodium potassium and magnesium so I made sure

I've been eating plenty of avocados and I've been also taking my multivitamins

my thirst increased by a lot the first four to five days but it's back to

normal right now I'm still drinking a little more than I used to but not that

excessive like I've been the first 4 to 5 days I've been intermitting to support

my ketosis I've been following the eating window the 16/8 which means I

would break my fast around one o'clock every day and make sure or try to not

snack after 9 p.m. I would not be really strict sometimes

on the weekends we would have a breakfast but in general during the

weekdays I'm really trying to follow the 16/8 window when my fat macros are low I

would typically have a blood proof coffee which is a coffee with MCT oil or

coconut oil and the butter or I would eat some pork rinds just to bump up the

fat and not increase too much protein I've lost about 5 pounds which is

awesome but I know it was mostly water weight which I'm completely fine with

I'll keep doing what I'm doing and I know the results will come I haven't

been doing any type of exercise the past last week

besides everyday walking with the dogs overall I feel very good I am energized

my tummy is much flatter which I'm very happy about while I was eating pasta and

bread lots of carbs I would always get bloated and my stomach would be like six

months 7 months pregnant so I really wake up now and I'm Way flatter which is

awesome and I'm really happy about that in my intro in Turkey to lifestyle video

I've talked about some mild gluten intolerance I've been experiencing I

used to have like a little dry patches all over my arms here and there and for

years and I would never pay attention to those until like past month when I

actually did some research and I found out that it might be some gluten

intolerance so I stopped eating gluten for a little while and it got better

well I still do have here and there some little buns but I think it's too early

to actually see some results as it takes way longer than a week for the body to

detoxify and actually get rid of all the gluten so I think I'm gonna see your

results little later on that's the cravings go I don't really

have any particular cravings only like two days ago I've been craving a little

bit something sweet so I made this amazing keto two ingredients crepes

while you can go watch the video I'm gonna link it down below it was awesome

so that really hit that spot and I did them bad I really I really don't crave

any particular carbs or bread or anything I made keto bread I made Kea

pancakes so we had a zucchini so I don't really crave pasta yet so pretty I'm

doing pretty good in that department as well so how I typically eat I would try

to keep lunch very simple just throw together some some stuff I already have

in the fridge from previous night or I make some eggs just something really

simple and quick and then I would plant something anew for dinner to experiment

and try some new recipes I love cooking if you guys follow me on Instagram or

watch my videos you probably by now figure it out that

cooking is my hobby I track my macros every day using

chronometer app you think I paid about five bucks for that but it was well

worth it and I would typically in the mornings think of what I want to make

for dinner today and in my head just plan how much I'm gonna eat and what's

gonna be in that meal and edit roughly into the chronometer app so I kind of

know where I am at and then I plan my lunch and snacks around that meal to

actually hit my daily macros as I said if I'm low on fat that day I would throw

in some avocados or I would make a bulletproof coffee or eat some pork

rinds or something was really high in fat but not too much in protein

the only challenge I've been having is really make sure that I don't go over my

protein like all the meats cheeses there is protein and lots of stuff I didn't

even know and it all adds up very quickly as you know your body if you eat

too much of a protein your body will treat it as a glucose so it loses the

point and it can kick you out out of ketosis and we don't want that so that's

why I think using some kind of micro tracker it's awesome and it helps you

even in the beginning when you don't really know how you should be eating so

I definitely recommend using that or MyFitnessPal that's for free that's

awesome one also what I've experienced is that I'm really not that hungry I

don't really know what is it about eggs and avocados but if I throw those two

together at lunch time I really have to force myself to snack at like five

o'clock sometimes I even skip tonight because I'm just not hungry so I do

definitely believe and I know it's truth and now I even tried out and it works

eating higher fat satisfy for very longer you're not that

much hungry and you actually eat less of a food as fat has more calories per gram

than carbohydrates has definitely better for me intermittent fasting with keto

diet together well I'm skipping breakfast I don't

really have to think about five or six meals a day I eat three times a day so

it's way easier to plan ahead it's way easier to meal prep you don't really

have to still keep thinking what's the next meal and what for lunch routes for

snacks it's very easier and I can control

myself way better so for me so far ketogenic diet or ketogenic lifestyle is

awesome I love it and I'm gonna keep doing it and I hope you're gonna keep

watching my videos and follow my journey with me if you haven't yet please

subscribe to my channel and give this video a thumbs up if you enjoyed it and

I'm gonna see you again in the next video bye

For more infomation >> WEEK 1 HOW MUCH DID I LOSE? | 7 Days KETO DIET Results and Thoughts - Duration: 7:24.

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ICOGR Passive Income System | How Much Can You Earn - Duration: 7:55.

hello Anthony here so one of the most common questions I'm getting is how much

can I earn from Ico Gold rush and the IcoGr Passive Income System is now as you know they're both once you

jump in you get both products now so we have fun with you I don't know how much

you're gonna earn okay from either I go rush or IP is okay yeah there's a couple

reasons why it could be you buy into it you buy into the system and you don't

take action so that's one of the first one so I don't know if that's gonna

happen we can you the second one is what I know you're going to buy coming boy

purchase purchase and then let it sit there for a week or a month or six

months and not taking action I don't know I mean I'm not you okay I don't

know how you think you're how what your motor how much motivation you how I

don't know okay and that's boring all right now I don't know how also another

reason could be identifies money how in the first place to invest with okay

I mean I get a lot of questions people say ah I've got this mass that's that's

fine okay so further start is you already have got had a commitment to

even purchase it for 1,100 alright $1,099 to you bring it up people

then you get 50 percent okay so five hundred 49 50 every time you briefs I

mean okay but on top of that you need to have at least five hundred minimum to

jump in because I don't know let's think I don't know I don't know when you

coming you might do the Osseo Gold Rush sort of it we want to the ipi side of it

okay the passive income system so i don't know which side you're gonna go

anyway for starters the oshio go rough side of it is a lot there's a few autos

now coming up but that you love some money okay so you can put in $500 you

know you know foreign dollars with it either jump into an IC o---- you might

have to wait one to three months before you even flip that over now in all

honesty at the moment i ce o--'s back in november when I started compared to what

they are now they're not you're not I've seen those ten times five times

alright but them over like you can get to two times but once you get that two

times that's what you want to pull it out okay you want to flip that money

flip that coin you can engage the next one okay that's the ico side but for you

your master notes I like oh I saw it I don't know personally which upgrade

you're gonna jump in soon because there's two a week okay now one might be

a slower paying one it's nice and stable yellow one might be a longer term I mean

a faster less not as stable okay and I can go up and down I don't know it so I

can't give you an exact figure and why don't you know it comes dancing you in

commitment if you're gonna you know watch all the videos if you can actually

implement everything you've learnt from the videos I mean I can't control you

know I can't I'm not I'm not there to watch over you and then there's other

members in the in the course or in the education suite well I could show you

guys is this proof like a post yesterday so this was a certain upgrade this is so

obviously is about six weeks ago not about forward no this is about four

month there's been a month's worth but you can see the coins a sudden I jumped

in put the grab the coins obviously and then they're returning and they're still

returning I took some out I catch some out IV either 540 two of them now what's

happening is these coins gone down a little bit okay in price so now I'm

actually holding for a couple you know I'm trying to build this up okay those

this is this week's payment this is this week's rewards here so ninety-eight

rewards that's gone down now this one this what this upgrade has just done a

new wallet upgrade today's or overnight so high-end price is going up its

announces to matter when or I feel the right time to offload a battle BTC okay

so some weeks you might there's different circumstances bends have any

coin upgrade you okay you might have already ten upgrades right there might

be a problem with one like that we can might be upgrading a server they might

be upgrading a wallet so some weeks you might not be able to offload okay or or

they bought the exchanges are blocked the coin so

there's a one that we're all trying to get to know the best payment will the

best-performing upgrade we've had everyone's holding so much this coin and

they're in the exchanges because the exchanges aren't let you withdraw the

pods at the moment okay that's because they're still there upgrading that whole

upgrade okay that's just a waiting game for that one and this is going to happen

this is there's gonna be little ups and downs and stuff all that okay so that's

the other reason all right I don't know what I prayed you to get into what grade

you're aging okay the idea is you diversify if you do the IPO system you

come in at least with 500 just if you only got that master star we just do

little amounts on each upgrade okay an upgrade it's not necessarily 500 a time

could be a hundred dollars at a time okay with me I know the boys do try and

keep it down so a seat is only 100 bucks at a time

okay unless it's a certain project or certain upgrade there might be 500 for

one seat but obviously in my pay good okay it's a space so the learning

experience whole thing's a learning experience

now I'm gonna think we've only been doing this for nine or ten weeks so

we've had some ups and downs okay and that's all part of the process but I

know it's better you know co-co-co is all the way up from November all out to

January whole you know midway through January with flippin Fazio's like easy

easy as three times five time some some of them a ten-time okay people all

different levels this is the other thing to your arts as well is how I can't

really tell you how much you can earn each week don't you learn a year or how

to you know in six months because everyone's at different levels different

amounts of money okay there's people earning do you week

maybe it's people work maybe earning fifty a day a hundred a day a hundred a

week you know five hundred a day five hundred a week

a thousand a thousand week okay so everyone's at different levels the main

thing is you're getting your intake action you implement your watch all the

videos and you implement everything you've been taught okay but if you have

a trouble your support I mean there's a lot of it about discord channel in a

slack channel okay and everyone's here to help and we also

got life support I think like a narrowed day or maybe two hours a day if need be

because there's a bit of technique technical side to it but once you start

learning it and the wallet parts easy like down like rods are operating rods

or whatever you go to do they get so much easier as you go okay sometimes

there may be little situations where we're waiting on instructions from the

actual light the discord channel of that actual coin so for that but it's all

good system patients get aim you just wait for it to happen and then go from

there for what it says yet there's people earning a lot of decent coin any

okay and there's a lot of people still so some people will obviously come in

with Don Ho we until cover they probably should move or yeah there might be a bit

more riskier and they're paying the consequences okay and that's that's fine

because it's all the experience it's what you do after you have failed okay

your responds okay is you know have fun yet or if you have quit or way beyond

zero coach well that guys that's might be effort today it's the number one

question I'm getting and I'm just giving you the best honest answer I can give

you okay and to explain the situation until I see you again bye for now