Thứ Sáu, 3 tháng 8, 2018

News on Youtube Aug 3 2018

All over the world stuff is going to waste.

I mean, I really believe that the

earth is full

and there's enough and to spare.

God's expecting us to figure out

how to manage our resources and how to share our resources.

When my kids were at home,

whenever there was a service opportunity or they needed hours,

say, they wanted to be a service scholar at school

or Eagle Scout, I'd say, "You should

collect the produce from our neighbors!"

They didn't want to do that, so after all

my kids were grown, I was traveling with one of my daughters

and I said, "I really felt disappointed that nobody wanted

to collect our neighbors surplus."

She looked me square in the face and said,

"Well, why don't YOU do it?"

Because I don't need service hours? Because I don't, you know,

I don't need service hours? I need service hours!

So that made me think, yeah...

be the change you want to see.

For years, I thought you couldn't take food to the food bank.

Like, I thought if it could be done, they would already be doing this.

I was able to copy and paste some drawn carrots

and I put together a little flyer.

I just took it and put one on every doorstep in my neighborhood and

then, I went back to school to work on a master's degree

and I didn't really know in what, I just knew that I was supposed to go back to school.

And, all my cohorts were doing these elaborate, amazing save-the-world things

and I was conflicted. I really didn't know

what to do my project on or what to study.

One of my professors knew that I had

been making this attempt in my neighborhood

and she said, "Pat, why don't you do that?"

and I said, "Because it's not that successful! It's so little, it's not saving the world."

and she said, "But, it's something that really has a chance of having an impact."

and

I thought, "I think this is why I went back to school."

I was supposed to go back to school.

This is so under tapped. I mean, it sounds so silly...

I'm not doing farms or orchards or... I'm just tapping into backyard gardeners.

So, I spend my days either taking fliers around neighborhoods or public places

like libraries or community centers.

I needed to build relationships with the pantries that were receiving everything.

Everything I can think of, if I have an idea in the middle of the night

I get up and write it down.

Walking out my front door in the morning, or anytime during the day and seeing

that somebody has brought me their...

they've gone to the effort to bring me their produce...like...

that's silly? But it's so amazing!

And then I think probably the most rewarding, if there can be,

is to see the people that I get to take it to

to the pantries who run out to help me carry it in who are so emotional

that they're allowed to have something that's fresh with zero food miles.

Like I can't get over how grateful people are to have fresh produce.

I didn't know how this would be received, you know.

I sometimes would pull into the food bank

prior to this year and I'd be behind a truck that was dropping off

A LOT of stuff and then I'd have my two little bags of tomatoes and cucumbers

and sometimes people would say, "Thank you!" and sometimes it's like,

"Is this it?" I'm like, "Yes!" and I drive away quickly.

People want to share. They don't want it to waste.

Just like me, they didn't know it was possible.

People who had stopped growing gardens

because they didn't know how to manage their surplus

are gardening again.

People are looking for ways to be involved.

Even people who don't garden... I don't know,

it's like this thrilling little electricity.

I don't feel like it's me, but I feel like the Lord is allowing me to be a part of it.

and that it will, I hope... I hope it will grow and take on a life of its own.

But right now, I'm what He's got.

For more infomation >> By Small and Simple Things: One LDS Woman Makes a Big Impact - Duration: 4:13.

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(111 + 22 m²) A Proposal For A Modern House Project, Simple, Beautiful Building For The Urban - Duration: 4:16.

(111 + 22 m²) A Proposal For A Modern House Project, Simple, Beautiful Building For The Urban

For more infomation >> (111 + 22 m²) A Proposal For A Modern House Project, Simple, Beautiful Building For The Urban - Duration: 4:16.

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Book Review - A Simple Favor by Darcey Bell - Duration: 4:53.

Hi guys. I'm Beth. This is Read Remark. Today we're going to talk about

A Simple Favor by Darcy Bell.

Boy oh boy is A Simple Favor by Darcy Bell so much fun.

There are lots of twists and turns. It's a real potboiler of a novel. It centers

around two friends... best friends maybe, or not really. The first one is Stephanie.

She is a mommy blogger who seems like the most sanctimonious kind of mom that

there is. She's the type of mom who would look at another mother's choices and

turn up her nose at them like, "I would never give my child a pacifier past that

age," or, "oh no, you should not let them play with toy guns." You know she's just

the most sanctimonious possible mommy. She starts all of her blogs with,

"Hi, Moms." And so it's really, it's really fun. That alone would be a super interesting

character to follow. She doesn't really have any friends

(I wonder why) and she has become friends, almost fanatically so, with this new in

town woman named Emily. Emily is everything that Stephanie is not. Emily

is poised, glamorous, put together. She works full-time (not that that makes her any better than a stay at home mom, for the record). She has a really

high-powered glamorous job,. But they both have these children who are the same age,

around five. And they bond over that and go to each other's homes for wine, girl

talk, stuff of that nature.

All of a sudden, Stephanie (I mean Emily) goes missing. She had asked Emily (I mean Stephanie) to watch her child

for a couple of days while she's away on business, but she never returns from the

trip. she's missing Stephanie is beside herself and blogs with a fervor of a mad

woman trying to ask all the moms out there to be on the lookout and help her

find her missing friend Stephanie meanwhile Stephanie's husband is kind of

it's hard to describe his character sometimes he looks like a bumbling idiot

sometimes he looks like an uncaring CAD he was still very handsome and

successful it's hard to know exactly which version of this man to believe

really he's extraneous to the story he doesn't

matter so much the story is about Stephanie and Emily and their dynamic

but he did prove to be quite a stumbling block for both women now as soon as

Emily goes missing her husband and Stephanie are kind of like oh I'm so sad

that Emily's gone let's make out which is so odd so odd but it shows a trail of

bad choices and Stephanie's life you know I don't like to engage in slut

shaming usually I'm like you know what girl you go get it

but in this case with Stephanie and her long line of bad bad horrible choices I

was like Oh girlfriend maybe you should just say no to this one maybe I should

just say no this is a bad idea it seems like she was most drawn to that which is

bad for her even though she holds yourself up as this bastion of goodness

and virtue now there are lots of twists and turns that happen from there Emily

is presumed dead but is she really dead I don't know and as her husband really

the guy that he says he is or is he going to put harm upon Stephanie or is

there more to Stephanie than we think and there is actually something vicious

underneath the mommy bloggers skin that she wears you can't really trust any of

these people in this triad of dysfunction and it's very interesting

it's a fun bumpy ride that we go on with them

full of WTF moments this book is being made into a movie coming out soon

starring Blake Lively as the glamorous Emily and Anna Kendrick as the mommy

blogger Stephanie I'm really interested to see what they do with this so short

and sweet fun book a simple favor it's not going to change the world of

mysteries but boy is it a fun ride to be on and it's one

that has a nice Bowl at the end that makes you think oh I see I see what

you're doing there thanks for watching guys I appreciate it and I will catch

you next time bye

you

For more infomation >> Book Review - A Simple Favor by Darcey Bell - Duration: 4:53.

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Man Puts Off Simple Task For Months - Duration: 4:44.

- [Narrator] Dan and Jackie are looking to add this shelf

to this empty wall.

- When we saw it in the store, we were like, it's perfect.

It's wood, it fits the space, it's just; it's perfect.

- [Narrator] But it's been two months

since Dan said he'd put the shelf up.

- Yeah, I'll get to it.

- [Narrator] He says he'll do it eventually.

She's ready for the shelf to be up.

Let's see if we can help them get it done.

- I'm Jackie, I'm a registered nurse,

and I want the shelf put up.

- I'm Dan, I'm a physical educational professional,

and I also want the shelf put up.

Just haven't gotten around to it yet.

- No he has not.

In over two months.

- [Narrator] Dan and Jackie list the pros and cons

of finally putting the shelf up.

- Putting up the shelf,

it could really help things around here.

We could put things on it, and it would clear up space

instead of taking up space on the floor.

- I think the toughest part is gonna be

the actual installation.

There's gonna be screws, screwdrivers,

probably some drilling, those little anchor things.

So, just a lot of moving parts.

- There are no cons to putting up the shelf. No.

- I think at some point we were just both like,

maybe the shelf doesn't have to go up.

- I want that shelf on the wall.

- [Narrator] Entering the picture right on time

is our shelf installation expert, Jeff.

Jeff is Dan and Jackie's neighbor;

he's installed three different shelves in his own home.

- I'm super excited to jump into the project

I know firsthand what it can be like to put up a shelf.

I remember my first shelf very well,

and at times it's overwhelming.

But you push through, and I know that I can give Dan

the push he needs to get it done.

Alright Dan, I see we're looking at a wide open wall here,

tell me what we're thinking.

- Yeah, the idea is that the shelf was gonna go there.

- Yup. Yup. Got it.

Alright, we got a wall, we got a shelf, we got some tools.

I think we have everything we need to get it done.

- Oh, the thing is I was just watching the game,

so, probably gonna go back to doing that.

- I like sports too, but if Dan thinks this shelf

is gonna put itself up, he's dreaming.

It might be a shelf, but the window of opportunity is now.

- I just had a conversation with Jackie,

and I should do it now.

- Okay, great, let's get to work.

First things first, we'll locate the studs in the wall.

And, I'm actually not finding any studs in here.

- That's because they're both out here.

(laughter)

- So what we'll do instead is we'll use plastic wall anchors

and we'll go in that way.

- Mhmm. - Right. Let's go.

- [Jeff] Okay so, what we're doing; we're looking

for the perfect height for our shelf, and just mark that.

So now we're just going to pre-drill for the anchors.

Take those anchors now and hammer them in.

Great, so we got our first bracket in,

now we're gonna take our level on top of the bracket

and extend it over to our next anchor point

so we can make sure that our shelf is nice and straight.

Alright Dan, here's where it gets a little tricky.

- Oh, I knew it.

- You're going to take this shelf,

you're gonna put it on top,

and you're gonna screw it in through the brackets.

- I don't know about this.

Is it done? - It's done.

Jackie, you wanted the shelf put up on the wall

because its a shelf and that's where it belongs.

Dan, you weren't entirely sold on things.

Guys, open your eyes and take a look at this wall now.

- Oh my god.

I cannot believe this. - Yeah, you know.

- Dan, how long would you say it took us to put that up?

- Six, seven hours?

- What if I told you six or seven minutes?

- Dan, you got it done!

I'm just so grateful to Dan and Jeff for getting it done.

- Yeah, it only took a few short hours and then we were--

- Minutes. - Yeah.

- We got it done.

- [Both] We got it done.

For more infomation >> Man Puts Off Simple Task For Months - Duration: 4:44.

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Creative : how to make a simple base with Crunch plates. - Duration: 4:38.

We want to show you our Crunch Plates to make bases easily‭!

First we‭'‬ll show you the miniature we‭'‬ll use for this base.

It‭'‬s a Marine from‭ ‬40K,‭ ‬decorated with our new Chameleon colour‭ "‬Evil Forest‭"‬.

This armor contains many ornaments which we‭'‬ll paint with metallic acrylics.‭

The combination between Chameleon colours and normal acrylics is perfect,‭ ‬as you can see.‭

Over our paints,‭ ‬you can also apply inks to achieve different effects.‭

And here you have‭ ‬our Crunch Plates.

They can be crunched straight with your hands using a bit of force,‭ ‬or with some pliers.

The irregular pieces are perfect for the bases.

We can unify them with a mud effect,‭ ‬to avoid discompensated cracks.‭

Don‭'‬t forget to use our primer so the paint stays on perfectly.

Afterwards it‭'‬s just a question of paint and a bit of art.

Dry brush in different tones for the skulls,‭ ‬and a bit of fake blood to give some contrast.

A‭ ‬gruesome base,‭ ‬made in just a couple of minutes.‭ ‬Your army deserves it‭!

Remember to follow us through our social media to be on top of all our news‭!

For more infomation >> Creative : how to make a simple base with Crunch plates. - Duration: 4:38.

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Simple advice that will keep you CyberSafe - Duration: 1:48.

For more infomation >> Simple advice that will keep you CyberSafe - Duration: 1:48.

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Future Indefinite Tense explained in Bengali |Simple future Tense - Duration: 21:49.

For more infomation >> Future Indefinite Tense explained in Bengali |Simple future Tense - Duration: 21:49.

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Bupa health insurance: claiming made simple - Duration: 2:49.

For more infomation >> Bupa health insurance: claiming made simple - Duration: 2:49.

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Macroeconomic Policy: Fiscal & Monetary Policy 'Quick & Simple' Guide - Duration: 15:43.

Hi, welcome to this AccoFina tutorial. Today we're talking about macroeconomic

policy. We're going to give a very quick guide to macroeconomic policy, through

fiscal policy and monetary policy. Firstly I want to apologize if you

can hear construction noises in the background, I've got a building going up

nearby, and it's quite loud today! So I apologize if you can hear that. Okay, so what

are we going to cover today? We're going to talk about why we have macroeconomic

policies in society. We're going to talk about how we can classify different

macro policy directions. Then we'll go into fiscal policy, monetary policy and

have a conclusion & wrap up. All right, so first up. Why do we have macroeconomic

policies in the first place? So business cycles have occurred for centuries. They,

generally, began back in the 19th century and they have occurred all the way to

the most recent GFC, and Great Recession.

So between every 6-8 years, ah, we often go through a boom and bust cycle.

And these have repeating swings through prosperity, recession, depression and

recovery. Mow when we talk about boom and bust cycles, the economic indicators are,

generally: changes in aggregate output, employment, prices, and national income. So

that's like GDP, and the unemployment rate, the inflation rate, and GNI, or wages

and business profits, and so forth. We've had these repeating periods of booms and

busts, and so our societies and civilizations have organized to minimize

the impact of this disruptive volatility. And it doesn't take a lot to remember

the GFC, and how a lot of the world's population had a very difficult time

adjusting to this business cycle. A lot of people lost their jobs, a lot

people lost their homes, incomes (and profits) were low, wage growth has been low since.

The recovery has been slow. And that's just one example. It's been hard on, ah, on the

people of the world. So our societies have organized, and in

modern times, we've designated two main institutions that aim to minimize the

negative impact of business cycles. Now we've designated government's, to help

out with a business cycle, and they do this through fiscal policy. And we've

also created the concept of central banks, and they operate monetary policy.

So what are the goals of macroeconomic policy? This is kind of in colloquial

terms, rather than technical terms, but: We just want to try and make the good times

last. We want extended periods of high, stable and, ever-growing, prosperity.

And on the flip side, we want to ease the difficulty the bad times. We want to

shorten periods of recession, and minimize the need for harsh, and abrupt,

adjustments of its citizens. So kind of, we want to have 'soft landings'. It's when

we have to do things 'major' and 'very quickly' that it's very hard for the

population to adjust, and causes a lot of friction & unhappiness. So why do we

have these macroeconomic policies? To sum up: we have them to improve the quality

of life of citizens. A lot of people believe it's simply just about making

money in business, and the economy is simply about everyone getting rich, or

certain people getting rich, but the genesis of most macroeconomic policies

is to improve the quality of life of all citizens. How successful they are, I'll

let you debate, but they are the aims

Okay, so how can we classify macro policy directions? Now we're getting to some of

the more technical stuff. Now we'll either classify macro policies as

expansionary or contractionary, or even neutral. Now expansionary policies

encourage economic growth. They try to combat deflation

when prices are falling, or disinflation if it's accelerating too quickly. And

disinflation is when inflation is slowing down.

When inflation is still occurring, but it's occurring at a slower and slower

rate. And we'll also try and boost employment and

national incomes, through expansionary policies.

Well, technically, what these policies are trying to do is increase 'aggregate

demand' in the economy. All right so let's go to contractionary. This time we're

trying to slow, moderate, or stabilize economic growth. And we could also combat

rising inflation, and its negative impact. Now I'm not going to go into the

specific negative impacts of rising inflation, other than saying that they

are very very pervasive. And sometimes we have to moderate employment growth. We have

to stabilize wage growth, or the inflation that is caused by wage

growth. And it's the opposite to last time: we're trying to decrease, or

moderate, 'aggregate demand' in the economy. But this is an important note: the goal

isn't just to kill the party! The macro policy isn't trying to, like, make less

people employed, or less people wealthy, or slow the good times. The goal is to

attack the risks of inflation, and possibly even hyperinflation, and

minimize the chance of an epic bust. Now I'm sure a lot of us have heard that

the old saying, "The bigger the boom, the bigger the bust". So if things get out of

control, and we have a huge boom. Then we might have an even bigger bust, which will

be even harder to adjust to, when things eventually do correct. And, as I mentioned,

inflation can be very pervasive in the economy. It can destroy your wealth, it

can misallocate resources. We've probably seen some countries that have

had hyperinflation whether it's, historically, in Germany or, in modern

times, in Venezuela, where economies really do fall apart when hyperinflation

kicks in. We can't ignore neutral policy. The 'neutral' policy is kind of

like when policy setters think that we're either, in a sweet spot in the economy, or

what's termed a 'Goldilocks economy', after that old fairy tale where it's not too hot

and not too cold. Or we may just be in an uncertain period, and policy setters

kind of want to 'wait-and-see' before they make their next move. So they may wait a

few months or a few quarters, see how the economy tracks, or what previous

decisions, um, how they impact the economy ...and then they'll make

their next move. Now neutral fiscal policy is when this period's deficit or surplus is

equal to last period's deficit or surplus. So there's no aggregate change in taxes

or expenditure, (i.e.) or the balance of them. Now 'neutral' monetary policy is when the

'policy rate' is equal to the 'neutral rate'. Now the 'neutral rate' is: Real GDP at the

trend growth rate + the target inflation rate. And that's the formula

for the neutral rate, in regards to monetary policy. All right, so let's get

into the policies. What are the policy levers for fiscal policy? That's

right, it's "taxes and spending", which is a

famous phrase you probably heard of many times. So when we talk about taxes we're

talking about revenue. So revenue raised by the government, that forms part of

fiscal policy. And they can have direct taxes on income and wealth, so there we're

talking about our income tax, or our company tax, or even our death duties

or inheritance taxes in regards to wealth or even Capital Gains Tax (CGT), in regards to

Australia's circumstances. Now, also, there can be indirect taxes on goods and

services, and here you'll find your VAT in Europe, or your GST in

Australia and India. Okay, so the other side of the equation, in regards to

fiscal policy levers, are spending. That is, expenditure. Now governments can

introduce 'transfer payments', and these are just cash payments to citizens to

redistribute wealth within the economy. Other than that, governments can have

'current spending'. This is when governments pay for goods and services

to fund the government's, itself, and its services. Defense spending, or health

spending, or federal education spending or state education spending, these are

your 'current spending' categories. And finally, there's 'capital spending' and

this is when we fund infrastructure, or other long-term assets, to boost the

economy (productivity). They're things like governments building railroads or,

in Australia's case, government's building the National Broadband Network (NBN), or things

like airports, ports and similar sorts of things. It can also include more

intangibles, like if government invests in research and development, that could

possibly lead to breakthroughs in particular technologies. But just

remember, the three main expenditure items are 'transfer payments', 'current

spending' and 'capital spending'. Right, so how do we implement an expansionary

policy? In this case we would increase expenditure, or decrease taxes, or both.

What we're doing is: increasing the deficit, or reducing the surplus, and

thus, increasing economic activity. So if the government increases expenditure, its

spending more, and this would increase economic activity. Or if it simply

decreases taxes, while maintaining the same overall expenditure, so less money

has been taken from households and firms, they can continue to spend and it won't be

locked up in government coffers. And thus that will also increase economic

activity. And the opposite is for implementing contractionary policy. You

will decrease expenditure, or you would increase taxes or you would do both. And

again the opposite would result. You would reduce the deficit, or increase the

surplus, and this would decrease economic activity. So if the government spends less

or the government taxes more, without having a commensurate increase in

expenditure, then that would slow down the economy as there would be less

spending, less expenditure in the economy, less aggregate demand and less economic

activity. All right so let's move on to monetary policy. What are the policy

levers? "Interest rates". Interest rates are the policy levers, and the central bank

influences interest rates often through the money supply. So how are interest rates,

and the money supply, altered? So a central bank can set a 'policy rate' and

say this is what banks are charged when borrowing central bank reserves. So

private banks can often borrow central bank reserves at attractive rates, at which

they can then on lend to businesses and households, or firms and households.

Obviously, the higher the rate, the less attractive it will be for those banks to

borrow from the central bank reserves. And central banks can also conduct 'open

market operations'. And this is where they buy and sell government securities for

cash. And finally, they can set the 'required reserve ratio'. They can

determine how much banks need as reserves, and the banks need those

reserves, they can't lend it! And this, in turn, affects the deposit expansion

multiplier, which impacts aggregate demand in the economy. So how do we

implement an expansionary monetary policy? In this case we need to increase

the money supply, and assuming a stable money demand, interest rates will

decrease. And when interest rates decrease, borrowing & expenditure

becomes more attractive, and this should hopefully increase economic activity. Oh,

and there I just said it, the "impact is increased borrowing" and as a result,

"increased economic activity". Alright so these are the technical, ah, it's not that

technical, but these are how how an expansionary policy will be

implemented. Firstly the central bank could decrease the policy rate. They can

make it easier for banks to borrow from central bank reserves. So a lower policy

rate encourages banks to borrow from central bank reserves, and on-lend to

households and firms. Secondly, the central bank could buy securities in

open market operations. So the central bank could hand over money to the (commercial) banks

and other participants, which they can then on-lend. So they (the central bank) take

that piece of 'paper', the security, they hand over the cash (to commercial banks), and the cash

is on-lent and multiplies throughout the economy. And finally, it could reduce the required

reserve ratio. Central banks reduce the level of reserves need to be held by

banks, then these new excess reserves can be on-lent.

And that's kind of self-explanatory. So if banks don't need to hold 10% of their

liabilities in cash, but perhaps only 5%, then that other 5% can then be relent to

other households and firms. So how can we implement a contractionary monetary

policy? And, again, this is just the opposite. We would decrease the money

supply, and assuming stable money demand, interest rates would increase. This would

decrease borrowing, because borrowing is now more expensive with high interest

rates, and this would decrease economic activity. And implementing it is the

exact opposite to earlier. So you would increase the policy rate, or you would

sell securities in open market operations, or you would increase the

required reserve ratio for banks. All right, so what did we cover today? We

explained why we have macroeconomic policies in the first place. And that's

to improve the populations quality of life. Specifically, employment, stable

prices, and the general well-being of the community. How can we classify macro

policy directions? We can say they're expansionary and contractionary, and don't

forget, they can also be neutral. We talked about fiscal policy, which is

taxes & spending, revenue & expenditure. And we talked about monetary

policy, which is affecting economic activity through altering interest rates,

through the money supply. Okay that's it! I hope it helped.

Best to success, with your studies & learning. If you enjoyed the video please

subscribe to this channel. You can click on a button that will soon appear, or may

have already appeared. You can watch another one of my tutorials now, or if

you don't want to do those, um, I'd really appreciate a 'Like'. And finally,

feel free to comment below if anything needs clarification, or you just want to

say 'hello'. As I always say, or try to always say, this doesn't have to be a

one-way conversation. Often I can explain things better in written word, when I

have more time to think about it, as opposed to speaking directly into a microphone on the spot.

So feel free to say hello, or ask anything. Ok that's it!

For more infomation >> Macroeconomic Policy: Fiscal & Monetary Policy 'Quick & Simple' Guide - Duration: 15:43.

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Online Course Creation: Brainstorming Made Simple and Easy - Duration: 5:41.

In today's video we're going to talk about online course creation.

I'm going to show you a simple and easy way

to brainstorm your online course.

So stay tuned.

If you haven't done so already,

hit that subscribe button. And don't forget to hit the bell for notifications.

One of the tools that I like to use is called realtimeboard.com

It is a great tool

for organizing your thoughts and spreading things around.

This can be used by yourself.

Or you can actually share it and do it as a team.

Now for demonstration purposes, I decided to go with a meditation class.

I've been meditating all my life

so this one was pretty easy to figure out.

The first thing I do is I put up a tag on the left hand side.

Which is, where the person is beginning.

This is the person you are targeting. The person you're reaching out to.

And the person in this one is person new to meditation.

At the opposite end on the left,

is the results that you want them to get from taking this course.

This would be the benefits of attending your course.

And I want them to be able to meditate with ease.

Now as you can see here,

I have 4 rows and I have 6 columns.

These six columns are the modules.

And 6 is pretty common. You can make it 4 for a short course.

Or you can make it 8 for a longer course.

It just depends on what you're wanting to do.

I put text here at the top because pretty much every module is going to have text.

Then underneath that I put video,

audio and PDF.

These are the four essential elements that will be in a course.

Now for the first one I put intro.

Because I want to do an introduction and an overview of what the course is going to be about.

Explain the benefits

and what they're going to learn in the course.

Besides to text, I thought doing a short video would be a great idea for the intro.

In the second module,

I decided with the topic preparing your space.

Now, I've got the text here that's going to talk about how to prepare your space,

and instead of using a video or audio,

I'm going to include a PDF list

of items and things they need to prepare their space.

In module number 3,

I titled this one start simple.

And it's just the basics of getting started.

I decided to go with a video in that one.

And not an audio or a PDF.

In module number 4,

I picked different types of meditation.

There are so many different types out there that I decided

to go with a video talking about the different types of meditation.

I decided to go with a PDF to list several different types of meditation.

But because one of the types of meditation is a guided meditation,

I decided to also include an audio in that.

So including an audio guided meditation

for them to try out in this one.

In module number 5 here,

I have integrating meditation into your everyday life.

I decided to go ahead and go with a video with that one.

Explaining how to integrate

meditation into your everyday life.

And then module 6 here, I have review.

This is just kind of going back over what they have learned.

Also in the sixth and last module,

you may want to include a call to action if you have an advanced course that you're wanting them to followup with.

This would be a great place

if you want to sell an add-on, like maybe you

recorded a whole bunch of guided meditations,

and you want to offer to sell the audios of those to them.

This would also be a great place, If you have a

shop that sells items that they could use when they're meditating.

Maybe yoga mat.

Maybe a diffuser.

Something that would go along with their meditate. This would be a great place to add on those ecommerce items.

So this is a basic layout and structure.

Once you figure out what you want to talk about,

figure out your starting point, your ending point,

And then just go through how to get from your starting to your ending,

in the simple steps.

And whatever those steps are become the modules.

And then you can write out the text for those.

And after you write out the text you can make any videos,

audios and PDFs that you need to go with each module.

And now you have a plan

on how to get started on making your content.

I hope this video is helpful. If you have any questions,

please drop them down below. I will include a link

to realtimeboard,cim in the description.

Thanks for watching.

Hey, thanks for watching.

If you haven't already done it,

hit that subscribe button.

And give us a thumbs up.

We'll see you next time

For more infomation >> Online Course Creation: Brainstorming Made Simple and Easy - Duration: 5:41.

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Simple Staging - Duration: 2:27.

Hey everybody this is Jana Klassy and today I'm going to talk about the

benefits of simple staging and I've got a real-life example for you. So this home

was on the market. The top photo shows aprevious listing. The home was

decluttered which is good but it wasn't staged and it looks like the pictures

were taken with a cell phone. It had very few showings and it set on the market

for several months till the listing expired. Okay here's the bottom picture

It shows the home same home same furnituresame room.... but it was staged

and we brought in a professional photographer, put together a beautiful brochure and

the home sold in three weeks. You know I've been a full-time realtor for about

15 years and time again I've been shown that a staged home sells faster and it

sells for more money. I've also done a lot of research on the most effective

low-cost staging techniques and the things that are most appealing to buyers.

But you know rather than go over all that in a video which would be very long

I've gathered this information and put it in a little book it's called Simple

Staging... the website is SimpleStaging.com and I'll be happy to send you

a copy there's also a link on this post so you can download it no charge.

And you know here's a very good idea if you are thinking of selling in the next

few months.... call me in for a consultation. There is no charge and you know it may

very well save you some money. My number is 304-264-2828

Okay thanks so much for tuning in. Have a wonderful day and I hope to

talk to you soon. Thanks

For more infomation >> Simple Staging - Duration: 2:27.

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ENG/CHN SUB | Complicated Girl and Simple Boy [SECRET CRUSHES 1] EP15 Advice - Duration: 2:47.

For more infomation >> ENG/CHN SUB | Complicated Girl and Simple Boy [SECRET CRUSHES 1] EP15 Advice - Duration: 2:47.

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Very simple way to make sprout in (hindi),दालें को अंकुरित कैसे करें। ସହଜ ପ୍ରଣାଳୀ ରେ ଗଜା ପ୍ରସ୍ତୁତି। - Duration: 1:29.

How to make sprout pulses

Wash the green gram properly

Soak for 6 hours or over night

After 6 hours or next day drain excess water

Cover with lid and keep it in warm place for another 6 hours

Now your sprout is ready to use

You can make same process for other pulses too

Thanks for watching, 🙏🌹

For more infomation >> Very simple way to make sprout in (hindi),दालें को अंकुरित कैसे करें। ସହଜ ପ୍ରଣାଳୀ ରେ ଗଜା ପ୍ରସ୍ତୁତି। - Duration: 1:29.

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simple demo - Duration: 3:08.

For more infomation >> simple demo - Duration: 3:08.

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How to make your guitar strap more comfortable, simple tricks - Duration: 2:15.

Hi guys! today we're gonna be talking about comfort within your guitar strap

You see this here that either falls on your shoulder or your shoulder blades so

we've got a little tip just to make it a little bit more comfortable because as

you see this part here is nice and soft and this bit is a little bit not so soft

so what do we do I've got some scissors here take this

part so one two three once you've adjusted it to your right

size okay we're gonna take the scissors and we're gonna cut just a little bit

above okay so like this and then we're gonna make another cut right here

so now we take the loop move it down that's like this, and "presto" so there we

have it it's not going to bother you anymore as you can see. We can also do

the exact same bonds the wrath system that's on the inside all you have to do

is take out the tail, cut and replace in the same place, so every single beam as

you see is like the top here and then it'll be nice and soft here as well and

adjusted to the right size. Well as we're on our guitar straps I'm going to show

you what's on the inside, so look I've been waiting for this. There we go ...

here we have it, we have it's a high quality high density 5 millimeter memory

"Latex" so this is going to give you the comfort and assurance for many many

years to come I'm going to catch you the next post

Rightoners ! .... see you later

For more infomation >> How to make your guitar strap more comfortable, simple tricks - Duration: 2:15.

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5 Simple Ways to Detox Your Kidneys - Duration: 8:36.

5 Simple Ways to Detox Your Kidneys

It's worth remembering that your kidneys spend all day purifying your blood by eliminating waste and toxins.

Don't take this important function for granted, because your health and quality of life depend on it.

Why don't we learn five easy ways to keep them healthy and working in top shape?.

The importance of cleansing your kidneys.

Your kidneys don't stop working for an instant.

They filter blood, purify it, remove any excess salt and toxins, trigger hormone release, and as a result of all this, your blood pressure is better regulated and your body has a balance of electrolytes.

Lots of people underestimate the importance of these organs and unknowingly damage them by leading an unhealthy lifestyle.

Eventually, however, problems will arise.

Their creatinine levels will become elevated, kidney function is lost, and the proper filtration of the blood will slow.

You'll begin to feel tired and sick.

And if you think your life is complicated now, imagine what it would be like on dialysis.

In fact, maybe you already know some one who experiences this now and you understand the importance of keeping your kidneys clean, healthy, and strong.

So…why not start today?.

Signs that your kidneys may have problems.

We've all experienced one or more of the symptoms that we're going to describe in this article, and probably take them with a grain of salt – unless they become constant.

For example, some days you might feel more tired or have some swelling in your legs.

This can be perfectly normal, but if it's something that doesn't go away or is accompanied with discomfort or the constant urge to urinate, you should see a doctor.

Continual fatigue.

Swelling in the legs, especially around the ankles.

Itching throughout the body, nervousness.

Frequent urination, much more often than usual.

Loss of appetite, vomiting, and dizziness.

Hands and legs falling asleep.

Constantly looking forward to sleep.

Patches of skin that become darkened.

5 ways to detox your kidneys.

1,Baking soda.

We're sure you've already heard this recommendation.

Baking soda acts like a natural electrolyte that helps control and regulate the acidity of the blood (pH level).

When you have kidney problems it's normal to suffer from what's known as renal acidosis – increased acidity that alters normal kidney function.

Baking soda helps maintain an optimal pH balance to avoid acidosis, and in addition to this it also helps prevent kidney stones from forming and generally improves overall renal functionality.

It's a good idea to drink a glass of water with a teaspoon of baking soda at least three times a week.

2,The benefits of apple cider vinegar.

In this case, apple cider vinegar contains an acid that is beneficial to the kidneys.

At first glance this may seem contradictory because we're trying not to raise the level of acidity in the blood, but what really makes apple cider vinegar work is its ability to promote good digestion and help detox the kidneys.

Try having a glass of water with a tablespoon of apple cider vinegar after your main meal.

Why not give it a shot?.

3, The best natural herbs for your kidneys.

Phytotherapy is an ideal way to cleanse your kidneys, by filtering the bloodstream, reducing inflammation, and preventing kidney stone formation.

So what are the best plants and herbs to use to make a good afternoon tea? Here you go:.

Basil, which is an excellent treatment to avoid painful kidney stones.

You can make a tea using 5 leafs of basil and a tablespoon of honey.

Dandelion: This is one of the best herbs for your digestion, liver, and kidneys.

It's amazing for a detox regimen.

Just make a tea using two teaspoons of the dried flowers and boil them for 15 minutes.

Drinking this once a day is perfect.

Ginger: If you're already wild about ginger you're in luck.

It's considered to be one of the best natural roots for treating problems like inflammation, pain, infections… and it also purifies and strengthens the liver and kidneys.

4,The best fruits and juices.

Watermelon: This is a healing fruit and natural medicine for the kidneys.

Why? Because it contains lots of water and above all, because it helps purify the body's tissues and bloodstream.

Remember that it's always best to eat it while it's fresh.

Pomegranate juice: Thanks to its astringent properties this acidic juice is an essential component to a healthy diet that you shouldn't miss out on.

5,A tablespoon of olive oil with lemon in the morning.

As you know, olive oil is rich in oleic acid, which has anti-inflammatory properties that help care for your body.

It's also packed with monounsaturated fats that are good for the kidneys.

In the mornings, just blend a tablespoon of olive oil with a few drops of lemon juice and it will help prevent formation of kidney stones.

Why not get started now?.

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