News on Youtube Aug 26 2017

mirror work blouses heavy

For more infomation >> simple embroidery designs for beginners | hand embroidery designs | basic embroidery stitches - Duration: 2:17.

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Simple Life Hacks in home ||easy life hacks using gaslite - Duration: 2:52.

Simple Life Hacks in home ||easy life hacks using gaslite

For more infomation >> Simple Life Hacks in home ||easy life hacks using gaslite - Duration: 2:52.

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Simple Hip Mobility Drill for Disc Golf - Duration: 2:14.

How's it going everyone. Seth Munsey here with Disc Golf Strong. In this video I'm

going to show a very simple way to start improving your hip mobility while you're

out on the course. If you want some more videos on increasing your hip mobility

and other exercises and drills for disc golf, make sure to check out DiscGolfStrong.com

and you'll be able to find those there on my youtube channel.

So we need to have good hip mobility when we're playing disc golf. It shows up

in pretty much all aspects of disc golf, but let's just take a simple one like

you're trying to putt around an obstacle and there's a tree right in front of you,

and you've got to really get that reach in there okay...or if my foots on the

ground and I'm really trying to get around something, I need to have good hip

mobility in all different directions. Say I'm going uphill...I'm stepping and one of

my feet is elevated higher than the other, that's going to require good hip

mobility. So what you can out on the course is find a

bench...find a tree stump, something that's elevated a little bit, okay, and all I

need to do is bring one foot up, I get my toes kind of pointed forward, okay, and

then I'm just going to drop my pelvis- my pelvis here- I'm gonna think

about dropping it down at an angle towards the leg of the bench.

I'm just gonna drop into it for about 2 to 3 seconds and then come back up and

then slowly go into it again. You don't want to bounce ever into your stretch

just nice and slow into it, and then back up. That's going to work on that joint

mobility inside the hip. I'm going to do that on both sides, about five to ten

each side, and then I'm gonna go on the forward. So I drop forward here again

taking my pelvis and thinking like I'm trying to come here to the edge of the

bench. A couple of seconds, and then I'm gonna go to

the other side and do that as well. Now before you actually go throw, I want

you to add in some leg swings, just here- forward and back- and side to side

because you just did a nice good stretch for that joint and now we're gonna warm

up to get those hips moving again- forward and back a few that's just

going to help add to working that mobility inside the hips, ok, like I said

go to DiscGolfStrong.com if you want more videos and exercises for disc golf

have a great day everyone go play Disc Golf Strong.

For more infomation >> Simple Hip Mobility Drill for Disc Golf - Duration: 2:14.

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Simple coffee table made of wood, metal and glass DIY - Duration: 5:05.

Hi, my name is Anastasia Gerasimova

in this video I'll show you how we with Masha have made this coffee table

This table is made of metal wood and glass

at the base of the table we used the core tube 15x15 mm

table top is made of pine boards 50*150 mm

the surface of the countertop brushed

and the oiled oak color

to create a perfectly smooth surface we used a glass 8 mm

therefore, the surface of the table smooth

we can enjoy a very beautiful wood pattern

For more infomation >> Simple coffee table made of wood, metal and glass DIY - Duration: 5:05.

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My Kitchen Tips & Tricks | Useful , Simple ideas | For beginners - Duration: 10:03.

aarthi cafe welcomes you

Today's Topic -My kitchen tips & tricks (Part -1)

I hanged a slate in my kitchen to notify needed provisions & some important kitchen works to do

keep the Coconut always in a upright position to avoid decaying

coconut with white shell - tender , with black shell - dry , In between color - suitable for cooking

Before breaking clean the coir & wash the coconut for equally broken halves

Avoid buying the coconut if there is any leak or foul smell in the germination holes( eyes)

Coconut water can be used for preparing chutney

Use the half with eyes first. Store the other one.

The inner coconut white (coconut meat) can be easily taken out with a ladle"s handle

Use the coconut coir to clean sharp utensils . Avoid steel scrubber to do this

To avoid shedding of mud & to absorb excess water , cover the coriander bunch with newspaper. (In the shop itself)

Cut the roots & store

Remove the excess dry skin & mud from the shallots. Store shallots, big onions & garlic in an airy tray.

Cut into half & put the onion in water for 5 min to avoid tears

Use the lower idli plate to steam gooseberry (enriched with Vit C)

To sharpen mixie blades ,add the common salt (table salt) in a dry jar (just to sink the blades ) & pulse for a minute ( once in 15 days)

Put 6 - 7 cloves in sugar , jaggery bottle to avoid ants.

For more infomation >> My Kitchen Tips & Tricks | Useful , Simple ideas | For beginners - Duration: 10:03.

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kolam designs with dots | rangoli designs with dots, rangoli designs,simple kolam designs for diwali - Duration: 2:03.

kolam designs with dots

For more infomation >> kolam designs with dots | rangoli designs with dots, rangoli designs,simple kolam designs for diwali - Duration: 2:03.

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Top 5 Life Tricks | Funny & Simple Hacks #19 - Duration: 3:39.

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