Thứ Sáu, 1 tháng 6, 2018

News on Youtube Jun 1 2018

if you're wondering how to keep your dog cool in summer when it's hot outside how

to help keep your dog comfortable and prevent heatstroke then I've got eleven

tips for you coming up Hi, I'm Dr alex from ourpetshealth.com helping

you and your dog to live a healthier happier life so make sure that you're

subscribed and let me know in the comments down below which tip your dog

enjoys the most make sure you watch right to the end as after I've run

through my eleven tips to keep your dog cool in summer I'll let you know an

essential summer dog care tip you might never have thought of so my first tip is

to make sure that your dog has access to plenty of water so at home and in the

garden this can just mean that you've got plenty of water bowls dotted around

the place making sure that they're regularly refreshed sometimes even

adding ice to them can help keep that water cool and that can encourage your

dog to to drink more water now if you're outside if you're on a walk somewhere

then actually making sure that you carry a water bottle not just for yourself but

for your dog is very important and we can help our dog drink this water in a

couple of different ways so the first is that we can carry a folding bowl that

you can just then pop out and pour the water in there to allow your dog to have

a drink or you can also get water bottles specifically for your dogs that have got a

fold-out drinking bowl attached to that so that you'll never forget that and

leave that behind I'll put some links in the description down below for those

products ok so tip number two is to use a fan now obviously when it's hot we

have a fan it helps blow the air over us it helps us lose heat better and your

dog is exactly the same so this can just be if you're at home normal just a

normal household fan directed over your dog's bed or the area that they like to

sit you can also get crate fans so they attach onto the side of the crate onto

the bars and that will blow the air through the crate and over your dogs so

that really can be useful actually if you're traveling in the car or even just

at home if that's the place that they like to sit or if you're away and that's

where you leave your dog in their crate so using a fan to help keep your dog

cool can really help okay so tip number three to keep your

dog cool in hot weather is actually use cooling ice packs or

cooling towels cooling mats so we can do this in a number of different ways you

can get cooling towels and mats that you just add a little bit of water to kind

of shake them out that starts if that great thing that water starts

evaporating and it cools those down and can actually be quite a big difference

between temperature of the towel and their outside temperature you can also

get other cooling aids and one of these is an ice pack or a cool pack that goes

around their neck so you pop that in the fridge and then when you need to cool

your dog down you just take it out and put it around their neck and it provides

some nice cooling but you can also get jackets that you put on very much like

cooling towels but they won't slip off so if your dogs out and about then you

just wet those jackets the water then evaporates that caused them down and

that can make a really big difference okay so tip number four to keep your dog

cool is to use cooling treats so we like ice creams or ice blocks and our dogs

are no different so what we can do is we can actually make up treats pop them in

in advance we can pop them in the freezer and then when it's hot we can

take those out and actually my next video is going through two really great

treats frozen treats that we can give to our dogs so make sure you check those

out okay tip number five to keep your dog cool and prevent injury is to

actually use some booties for their feet so this is especially important if you

live in the town in the city and you're walking on concrete or pavement a lot so

it's amazing how quickly that can heat up and I've actually done a video on

that which I'll link in the card up here but using booties on their feet and make

a really big difference it provides a layer of insulation so it will stop them

conducting heat from the ground into their body and it will also stop their

paws getting burnt so that can really help to certainly not only keep your dog

cool but prevent them from getting some quite serious injuries sometimes step

number six is to use a sprinkler or a paddling pool of some description in the

garden so that will allow your dog to get wet too and that will help cool them

off so that water will then evaporate and we can think of that almost as like

sweating for dogs so dogs they can't sweat they can't lose heat in the same

way that we can they can only but if they get wet then that water that

then evaporates actually takes a lot of heat with it and can keep your dog cool

so as long as there's no water restrictions having the sprinkler

running on low or having a paddling pool that you allow and encourage your dog to

use can make a really big difference in keeping them caught and help you to

prevent heatstroke tip number seven is to have shaded areas so if your dog is

outside if you keep them outside and they're not in the house then just make

sure that they've got somewhere shady and cooler for them to retreat to

there's nothing worse than seeing dogs in gardens where there's absolutely no

shade or you see them really tucked up against the this thin slither of shade

and the side of the fence and that's really the only place they can get out

of the beating Sun so just providing a nice shady spot can help keep your dog

cool so tip number eight might not be quite so obvious and that's weight loss

so a lot of our dogs unfortunately are overweight and I've got a whole video

series on obesity and the importance of losing weight and how to actually go

about losing weight that I'll link in the card up here and in the description

down below but losing weight can make a huge difference and then tip number nine

is to groom your dog so especially if they've got a long coat if they've got a

thick coat then actually clipping them out in the summer can make a big

difference in their temperature so just imagine a big heavy thick long coat is a

bit like wearing the big insulating jacket to remove that jacket so you just

need to clip all their hair so getting your dog regularly groomed and make a

big difference to keeping them cool in the summer

tip number ten is to only exercise or walk them in the cool of the day so the

best time is generally first thing in the morning before the sun's out and

it's full strength and before the temperatures started to really warm up

so targeting the cool of the day so morning is best late evening is another

option limiting their exercise actually in the middle of the day is also

important so even if you think that your dog wants to run if they want to chase a

ball just really not doing that for them not taking them out not playing with

them to exuberantly will help to prevent heatstroke because

overexertion actually is a really big cause of heat stroke if that exertion

takes place in the heat of the day and then my final tip tip number 11 is quite

simple never leave your dog in a parked car

so there's very little that's better at killing a

dog through heatstroke than leaving them in a parked car in warm weather it

doesn't even really need to be that hot outside and if you've got any doubts

about that if you're not sure about how quickly a car can get warm then I've got

a whole video about that that I'll link up here and I'd really encourage you to

watch that one and share that with your friends and family it's very important

because every year dogs do die in hot cars and it's so

avoidable and completely unnecessary so as promised I've got a bonus suncare tip

for you and that is to actually consider using sunscreen for your dog it's

something that we often don't think about but our dogs noses especially or

the tips of there is really susceptible to sunburn and sun damage and that

definitely can lead to some cancers which can be very aggressive and very

difficult to treat especially if they're not addressed straight away I would

recommend a specific pet sun cream so other sun creams can have harmful or

irritating ingredients so using a pet specific sun cream can just help prevent

skin irritation while at the same time preventing burns you can check out the

links to any of the items I've mentioned in this video in the description down

below let me know which tip helps your dog the best in the comments and make

sure that you check out my other hot weather dog cat videos linked in the

card over on the side here so until next time i'm dr. alex from our pets health

because they're family

For more infomation >> 11 Tips for How to Keep a Dog Cool in Summer + Prevent Heatstroke | Hot Weather Dog Care pt 5 - Duration: 8:04.

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How Much Money Should You Spend Buying a Sewing Machine? | SEWING REPORT - Duration: 16:21.

how much should you be spending on a sewing machine we are diving into that

question and welcome to the Sewing Report I'm Jennifer Moore helping you discover

your love of sewing crafts and DIY projects and it is the ultimate question

for the beginner Sohus seamstress how much should you spend on your first

sewing machine and I'm here to tell you that's kind of a trick question because

it's gonna be different for everybody so when I started out sewing I didn't know

anything I didn't really know what I was doing I ended up buying like a vintage

sewing machine that wasn't exactly use our friendly beautiful machine though

although I haven't only used it in a while and then I ended up getting a kind

of an entry-level computerized brother machine the SC 400 great machine and I

will link all of the sewing machines I can below that I own or that I recommend

so and I've also done a few other videos and live shows about sewing machines so

if you'd like to check those out I will also link the playlist I currently own

five sewing machines so started off with the brother and then after I kind of

outgrew that I ended up giving it away I own a vintage Singer 201 to a never

sewn sparrow 25 which is definitely a great entry level budget machine

I dropped the way too much money on this Janome 7700 and I will go into that I

also have a sailrite zigzag machine and then I have the Brother

serger the Brother 10 34d serger some of these machines serve different purposes

so in my opinion I think it's good to have unit askers I'm kind of lazy and I

don't like switching on a lot of stuff so I really prefer to like a separate

serger sewing machine if I ever get an embroidery machine it's gonna be a

separate unit and I I borrowed a cover stitch machine from pink castle fabrics

a while back to do some videos and I would prefer having two separate

machines versus like a serger cover stitch combo just cuz I just hate

switching stuff out you have to change the thread like it's just such a pain in

the butt I don't know so you're probably wondering if you're

just starting or if you don't own a sewing machine how do you figure out

what to buy how much should you spend and do you really need like one of those

fancy expensive sewing machines I was talking to a friend a while ago it was

actually a guy and he was like do you like those fancy ones he's like are

those really necessary and I think that's a good question there are so many

brands of sewing machines and over the years I've you know learned a little

little bit about some of them but to the person coming in from the outside you

know you don't know all the brains in fact I talked to a lot of my friends and

they said they'd only really heard of singer and brother they weren't really

aware of like the Bernina is even not even the genome ease in some cases they

didn't know thoth or like Husqvarna Jiu key for sure you know people unfamiliar

with this world they just don't know any of that and it's I see it sort of as

like a chicken and egg scenario of course you have to have a sewing machine

in order to start sewing but if someone doesn't so what's gonna get them to buy

and start using a sewing machine if they're not into it and one thing I

think would help I've seen a lot of classes being offered by like sewing

machine dealers or like other types of sewing businesses and I see one thing on

the registration or the information that I think kind of deters people and that

for many of the classes I've seen advertised is that the person already

has to have a sewing machine and bring it to class now if you're someone and

you you don't know if you like sewing and you want to take a class on it are

you gonna buy a hundred or 200 or 300 dollar machine to take a class you don't

know if you're gonna like on a subject you don't know if you're gonna be hot on

or not either so I can definitely see why someone who's kind of interested in

sewing maybe that's you would be a little bit dissuaded or like you know am

I really gonna drop 300 bucks on something only to find out you don't

like it here's the other caveat I know a lot of you in the sewing community see

machines under like a hundred dollars being throwaway machines meaning

if they break or something goes wrong with them they're not worth getting

fixed you should just throw it away because the repair cost would be more

than it would to just get a new sewing machine and the other thing I've heard

about some of these lower end machines is that they're not very good use again

I've heard mixed things and I think some I've seen some great reviews on some

models that are under a hundred and fifty dollars so and I personally had a

good experience with a machine that was under four hundred dollars this one is

certainly under 400 bucks and this one I paid I really I paid $2,500 for this

about three to four years ago do I think it's a great sewing machine yes I do do

I think that the difference between this one and the ever sown is worth 20 what

twenty one hundred dollars I would have to say no and I would say if you're

looking at the Janome like memory like the Janome home series I think a great

less expensive option is the Janome skyline series and I will link one below

I think they have they have like the large throat space that if you're a

quilter might be good but they also have a lower price of about a thousand some

of them are about a thousand dollars they can go up a little bit as well but

I think compared to $2,500 there's a few more bells and whistles this one has but

is it worth the extra $1,500 probably not

in fact I spent $1,200 on like the premium sail bright zigzag machine

package to be honest with you I haven't only used it I know that sounds terrible

still trying to figure out what to do with it

but that's what I meet about not buying too much machine or one where you you

know you haven't tried it out or you don't know if it's for you again that's

a lot of money to spend that's something that you that you never use on the other

hand if you are curious about sewing but you don't want to buy a machine what do

you do in order to get access to one to figure out if you're gonna like it so

here are some recommendations try to find a local sewing class or sewing

studio or a lesson or a workshop where the machine

is provided these can be a little bit more rare but I'm seeing them pop up

every once in a while I think more businesses need to do that though

because you have to understand that the target customer you want the person who

doesn't sew but wants to probably doesn't already own a machine so if you

can provide them with a you know starter one like a two hundred dollar one that's

easy to use they might be like wow this is actually pretty cool I like sewing

the machines pretty easy to use not very frustrating I'll buy one but if they

never get to use it how are they gonna know if they like it so going to a class

or trying to check something like that out might be a good way for you to test

drive your machines you can also of course go to a sewing machine dealer and

try to see if they will let you try out the different models but again if you

here's the thing about getting into sewing though when you're buying a

machine and you're not sure what you want to sew I think it's really

difficult for you to make a decision based on a lack of knowledge because if

you get into sewing and you find you like quilting but you don't want to make

clothes I would make a different sewing machine recommendation to you versus if

you were doing clothing or garments or dress making so I think that's one

reason why if you're new to it I might wait to buy machine until you figure out

what do you want to sew with it how hardcore do you want to get with it if

you have a friend or friends with sewing machines I would also recommend trying

to see if they'll let you come over to the house and try out their machine I

would also recommend if you can try out different makes and models don't just go

to one store and be like Oh Baby Lock these are cool that's it test them all

out try out Janome use trout ever sons brothers singers fox Husqvarna marinas

dukey's sale rights like honestly get to sit down and in front of it in front of

as many machines as you can because each brand might feel different or so some

people loved you know me some people hate them some people have loyalty to

different brands and you need to figure out what machine

you feel the most comfortable comfortable with and has the features

you want so if you have a friend who sews see if you can try out the machine

I'm sure they would be happy to let you do that because let's be honest people

who so want more people to so another thing you can do is try to seek out

sewing conventions or Expos in your area there's one called the original sewing

Expo Abilene Expo again all links I'm gonna include as many links as I

possibly can they have workshops you can take classes where they're in sponsored

studios so for instance I've gotten to tryout Bernina x' baby locs all kinds of

different machines just because I signed up for a particular workshop and you get

to really see what these machines are like and you also get an extended period

of time to try them out so I've taken a few three-hour workshops and you get

three hours with the machine to see how you feel about it I've got to try out

like a six thousand dollar baby lock Ovation serger again not something I'm

gonna buy because I don't want to spend six thousand dollars but it was cool to

try out and I got to see what it was like just to use that particular type of

machine so if you are trying to figure things out and you don't know where to

go that's what I would recommend either go to a sewing machine dealer go and go

to more than one go to several different dealerships and see if you like them

again you can because most of the people I know who gets so machines now they're

either at Costco or like sam's club they see a machine and they just buy it

without like really doing any research or they go like me you know I go on

Amazon for everything and I look for good ratings there are other things you

can do to try out sewing machines so that because again it is kind of a big

purchase to commit to even a hundred bucks for people is a lot of money and

there are ways that you can actually try out these machines so sewing machine

dealers friends look for classes in your area where the sewing machine is

provided or like sewing Expos or sewing conventions great places to be able to

actually test drive these machines and kind of see them out in the wild so some

other thoughts I've got about sewing machines now this one the retail price

is about four hundred dollars I have been very impressed with the performance

of the ever sewn sparrow twenty-five I've been using it for over a year and

it's not failed I've never I've not had any issues with it in fact I've never

had a sewing machine that needed to be repaired

maybe it's just me I do so quite a bit but I even my like cheapo Brother serger

that was 200 bucks haven't had a single issue with it so maybe I've been very

lucky but also don't think hey this is gonna need to be serviced all the time

cuz I want to be honest with you I haven't had any real problems with it by

now you're probably thinking general how much should I drop specifically on a

sewing machine I would say it depends on your budget how much you enjoy sewing

what you need to do with the machine if you're just doing real basic stuff you

could certainly get away with getting like an under $200 machine from Brother

for sure if again you're a sporadic Sohus tanned you just want to do simple

stuff if you want to start doing like hardcore quilting you may want to look

in like the Janome skyline series if you're super hardcore and you want to do

long arm quilting those are gonna run you about twenty to thirty thousand

dollars but I would definitely say look at reviews you want a machine that is

fairly decent quality look for metal parts versus plastic also look at

reviews talk to people people about what they like and also think about what

features do you want now here's my caveat I am very averse to debt and

I am a very much a living below your means kind of gal so here on the sewing

report I've decided that I'm not going to do I'm not gonna try to encourage you

or promote doing anything that I wouldn't do and that is going into debt

so I know a lot of sewing machine dealers offer financing I wouldn't go

down that road personally if you do or if you don't have a problem with that

again there's no judgment you can make up your own mind but I see sewing

machines even though I love sewing obviously I still see this as a bit of a

bit of a luxury this is not a necessity I can survive like if I was stuck on a

deserted island and I didn't have a sewing machine you know I I would I

would be able to live probably not not very happily but I would be able to live

so I don't want to promote you doing anything that would wreck your financial

future and a financing a sewing machine if you don't have the cash for it if if

it's me I'm not buying it because I want I want to pay for things in cash so

that's my personal philosophy if you disagree that's totally okay we can't

agree on every single thing under the Sun and I totally understand that but I

just wanted to share my stance with you and kind of why I go that route because

a sewing machine if you if I don't have the money for it I'm just I'm just and

that's my philosophy with everything if I don't have the money for it

I'm not doing it we have decided to not really pay for anything with financing

that includes cars we have no car payments and we recently got out of debt

we don't really want to go back into debt so that's why that's not something

I personally encourage and I'm sorry sewing machine dealers I know you guys

all offer financing but you know this is just my you know personal moral compass

here and I just can't I I can't in all good faith tell you to do something that

I wouldn't do so you won't see that over here here at the sewing report I also

don't discriminate against any particular sewing machine manufacturer I

will talk about any brain from Janome to ever sewn to singer jukey sailrite i'm

if curious to try all of them just because I I think there was different

things to like about each one so I am NOT one of those brand snobs and I've

encountered them in the wild a little bit and sometimes that can be a little

bit frustrating I understand that you might really love something but that

doesn't always mean it's right for someone else or that the other person

might feel that same way about a certain sewing machine maker that you that you

do so I also want to encourage you if you are trying to help someone buy a

sewing machine or you're trying to buy a sewing machine

don't let that influence you just because someone else is like you should

only buy this particular brand you know what you got to figure that out for

yourself so I am not particularly brand loyal to anyone I will talk about

different makers I'll talk about whoever because you know what I don't have any

exclusive deals anyways I hope you enjoyed this video about sewing machines

I know this is a little bit rambley but uh you know I've been kind of feeling

this one for a while and I wanted to get these thoughts out so if you enjoyed it

hit that like button and subscribe to the sewing report if you enjoy

everything from sewing DIY and crafts I'm Jennifer Moore and I'll see you back

again for another video

For more infomation >> How Much Money Should You Spend Buying a Sewing Machine? | SEWING REPORT - Duration: 16:21.

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Are You Sitting Down? Here's How Much Mueller's WITCH-HUNT Cost Taxpayers Over Last 5 Months - Duration: 2:08.

For more infomation >> Are You Sitting Down? Here's How Much Mueller's WITCH-HUNT Cost Taxpayers Over Last 5 Months - Duration: 2:08.

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What It Costs To Attend A Fundraiser With The President - Duration: 2:24.

For more infomation >> What It Costs To Attend A Fundraiser With The President - Duration: 2:24.

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New California Law Limits How Much Water People Can Use - Duration: 2:37.

For more infomation >> New California Law Limits How Much Water People Can Use - Duration: 2:37.

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WOW! You will not believe how much Victoria Beckham spends on her face cream! - Duration: 3:08.

WOW! You will not believe how much Victoria Beckham spends on her face cream!

No ASDA special for Mrs Beckham!. We all know Victoria Beckham likes the finer things in life.

And why the devil not, she does have a net worth £325 million after all! But our jaws did drop when we found out how much she spends on her face cream.

Taking to Instagram VB posted a photo of Creme De La Mer's new 'moisturizing cool gel cream' saying: 'I'm obsessed with this! Makes your skin feel incredible!'. But guess how much it costs….

£220 for 60ml!!!!! Yes, we know! That's an expensive face, right there!. That works out that the cream is about £44 per month if it was to last approximately five months.

So, why is it so special? Well, according to Creme De La Mer, the super fancy new moisturising cool gel cream 'Calms, cools and replenishes!'.

They go on to add: 'This cooling gel delivers soothing moisture for a refreshed feel. Skin looks naturally vibrant, restored to its healthiest-looking centre.

Miracle Broth™ – the legendary renewing ingredient that flows through all of La Mer – infuses skin with sea-sourced renewing energies. Suitable for all skin types, including sensitive.'.

What is in this Miracle Broth? That's what we want to know. It's probably something gross like giant-squid sperm from the Pacific or something, we're guessing that's why it's so spenny!.

But if it makes us look as good as Victoria does at 44-year-old, we'd bathe in the stuff if we had as much cash as she does.

As well as looking after her skin like an absolute pro, Victoria also takes care of her body by eating really healthily and exercising daily.

'I get up quite early, around 6 a.m., and do an hour in the gym before the kids get up, then I give them breakfast and David or I take them to school.

I'll then fit in another hour's workout before I go to the office. I'm very disciplined, I have to be', she said. Wow, that's two hours before the day has even started!.

For more infomation >> WOW! You will not believe how much Victoria Beckham spends on her face cream! - Duration: 3:08.

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Zidane leaves Real Madrid: how much did he achieve? - Duration: 8:56.

Zidane leaves Real Madrid: how much did he achieve?

Zidane leaves Real Madrid: how much did he achieve? Thursday 31 May 2018.

Article summary Zinédine Zidane has stepped down as Real Madrid coach, days after the clubs historic triumph in Kyiv.

Article top media content https://img.

uefa.

com//MultimediaFiles/Photo/competitions/Comp_Matches/02/56/19/61//2561961_w1.

jpg   Zinédine Zidane confirming his decision to resign as Real Madrid coach ©AFP/Getty Images.

Article body Zinédine Zidane has announced that he is stepping aside as coach of Real Madrid a matter of days after steering the club to an unprecedented third successive UEFA Champions League triumph.

I think its the moment, both for me, the team and the club [to stand down], the 45-year-old told an impromptu press conference at Madrids training ground.

Its a strange moment to do so, I know, but an important one too.

I had to do this for everyone.   Zidanes place among the greats Hired in January 2016 after a spell in charge of the Real Madrid B team, Zidane became the first coach to win the European Cup in three straight seasons as the Blancos beat Liverpool 3-1 in Saturdays UEFA Champions League final in Kyiv.

He also joined Carlo Ancelotti as the only coach to have won the competition three times in the UEFA Champions League era.

Before his latest victory, the Frenchman was already the only coach to have claimed back-to-back UEFA Champions League titles – as well as the first to have won consecutive editions of Europes top club competition since Arrigo Sacchi doubled up with AC Milan in 1989 and 1990.

Most UEFA Champions League final wins 3= Carlo Ancelotti (AC Milan 2003, 2007, Real Madrid 2014) 3= Zinédine Zidane (Real Madrid 2016, 2017, 2018) Bob Paisley also won three European Cups, in 1977, 1978 and 1981.

Most successive UEFA Champions League final wins 3= Zinédine Zidane (Real Madrid 2016, 2017, 2018) Most successive European Cup final wins 3= Zinédine Zidane (Real Madrid 2016, 2017, 2018) 2= Luis Carniglia (Real Madrid 1958, 1959) 2= Brian Clough (Nottingham Forest 1979, 1980) 2= Béla Guttman (Benfica 1961, 1962) 2= Helenio Herrera (Inter Milan 1964, 1965) 2= Ștefan Kovács (Ajax 1972, 1973) 2= Dettmar Kramer (Bayern München 1975, 1976) 2= Bob Paisley (Liverpool 1977, 1978) 2= Arrigo Sacchi (AC Milan 1989, 1990) 2= José Villalonga (Real Madrid 1956, 1957) European win ratio Of those coaches with a comparable level of European experience, only Jupp Heynckes, by the narrowest of margins, can better Zidanes 69% win ratio in European competition (Zizou registered 24 wins in 35 UEFA club competition games).

By comparison, Josep Guardiola – perhaps the most lauded coach of his generation – has won 60% of his 106 matches as boss of Barcelona, Bayern München and Manchester City.

Overall record at Madrid Played: 149 Wins: 104 Draws: 29 Defeats: 16 Win percentage: 69.79% Honours UEFA Champions League: 3 (2016, 2017, 2018) UEFA Super Cup: 2 (2016, 2017) Liga: 1 (2017) FIFA Club World Cup: 2 (2016, 2017) Spanish Super Cup: 1 (2017) Reporters view: Joe Walker, Madrid What a ride it has been.

When Zidane took over, Madrid were lacking direction.

If youd said to me the day he took charge in January 2016 that he would go on to win three consecutive UEFA Champions League crowns, I would not have believed you.

Yet, despite this being his first senior coaching job, the 45-year-old has had unprecedented success.

He has shown himself to be a canny operator and a wily tactician, possessing skills that many coaches need decades to acquire.

He has also shown he is flexible, able to maintain harmony and, above all, a winner.

Chapeau et bonne chance, Zizou.

Joe Walker has covered all three of Zidanes UEFA Champions League-winning campaigns for UEFA.com.

Zidanes parting words After three years its my decision and perhaps I can get it wrong, but I think that after such time it is the moment.

If I dont see that I think were going to carry on winning, if I dont see things as I want them to be, a moment arrives where you say its better to change.   Best memory? Thatll be when the president brought me here, gave me the chance to play at this club.

Its a players dream.

Ive lived it, and Ive spoken to lots of players and its their dream to play here at Madrid.

The best thing was when the president brought me to play here.

As coach, well, there are a lot of things, like winning the Champions League.

If theres one as a coach it is winning the Liga; for me, winning the Liga was the max. This side should carry on winning and needs a change for this.

After three years it needs another voice, another method of work.

I love this club a lot.  .

For more infomation >> Zidane leaves Real Madrid: how much did he achieve? - Duration: 8:56.

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Re-defining What Success Is For Weight Loss - Duration: 0:45.

One of the first things I say to patients who come to me for weight loss or obesity

treatment is you've got to lose that number in your head.

If you think there's a magic number that you've got to get your weight down to in order to

be healthy, I can tell you that you're wrong-- there is no such magic number.

It's not about how much weight you can lose- it's about how much weight can you lose and

keep off, and that's when we talk about this concept of best weight.

You have to find the balance between the amount of effort you can sustain and the amount of

weight loss that you need to improve your health because that's your only chance of

keeping the weight off.

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