Herbal TV
7 Simple Rule of Healthy Life
1. Be positive
People who love life live longer. According to a study conducted in the United States, people who are positive, people who love life die within the next five years, 35% less than those who think negative.
2. Get less nervous
Try to find more useful methods and hobbies where you can relieve stress instead of being angry. You can live a longer life if you can stay away from stress.
3. Exercise regularly
Regular exercise is prolonged by many experts. Even a 15-minute walk every day is a good way to extend your life.
4. Stay away from social life
Being a social person and spending time with your loved ones and friends are among the factors that extend your life.
5. Do not leave your body dehydrated
Water balances the body's temperature, protects the organs; Helps transport oxygen to cells. Therefore you should also maintain the body's water balance. You can extend your life by winning 8-10 glasses of water a day.
Regular and healthy diet
Breakfast at 07.30. Make sure you have at least 5 hours between your meals. Regular and healthy nutrition is an important habit that prolongs your life.
Sleep well enough
Sleeping quality sleep is an important habit that prolongs life. Although it changes according to age, it can be said that the body needs an average of 7 hours of sleep per day.
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For more infomation >> Sağlıklı Yaşamın 7 Basit Kuralı - Duration: 2:16.-------------------------------------------
Introducing Captain Seasalt And The ABC Pirates! | New cartoon on Super Simple TV - Duration: 0:35.
- [Narrator] Land ho!
Join Captain Seasalt and his curious band of pirates
as they explore the 26 islands of the alphabet.
An adventure in the ABCs awaits on each island.
And a hidden treasure.
Climb aboard for a vocabulary-building adventure
on the high seas with Captain Seasalt and the ABC Pirates
on Super Simple TV.
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MONEY SAVING TIPS - Minimalism and Simple living - Duration: 5:54.
Who doesn't need some practical tips on saving money?
Welcome back on my channel or HI if you're new, I'm Valentina and today we're all about saving some money
and learning how to live a great life on a budget.
First, we need to differentiate need vs wants. Do we need that dress or we want a new dress?
We need to balance our long-term needs and our short-term wants to live well, but frugally.
It's easy to mix up wants and needs and break our budget …
that's why it really helps to have a goal as it will keep us motivated to hold on .
Unplug TV and turn off your wi-fi router before bed, you not only will save some money but you'll sleep better
Don't let temptation make you buy stuff you don't really need . When I go groceries for example I never buy things
that are not on the grocery list and in the long run this saved me a lot of money as I beat the urge to spend!
Turning down the heat won't just help us in saving money but it will help the planet and us to be healthier
Make your own cleaners at home so you'll end up saving some money and use more natural ingredients
Use the 24 hour rule as it helps avoid purchasing unnecessary items on impulse.
Think over each purchase for at least 24 hours and research a lot before making a decision, compare multiple websites.
We should try to make an effort and use cash more often.
We live in a digital culture where it's so easy to swipe up our credit card that sometimes we don't really realize how much we are spending
Wearing neutral clothes because they are more versatile and we can mix and match easier without having too many outfits.
To be better in saving money we need to know how much we spend. We should keep track of all our expenses,
organizing the data by categories for example, groceries, car, mortgage etc…
Drying clothes on a clothesline instead of using the dryer is a great way to save money on electricity
Once we learned to differentiate between needs and wants, we may find out that we already have most of what we want.
And this is a major turning point because we live in an era where all these information coming into our home
from the media, tend to make us feel deprived when we really aren't.
Let's shop at thrift stores as we can purchase things for less or let's check the used section on a web site
before buying a new item…we'll not only save money but...yes! also the environment will appreciate our choice.
Don't underestimate this....consumerism creates a false sense of urgency like we really need to buy that dress or that PC
because they are on sale for a limited time, but we don't really need them.
We've gone from fulfilling needs to creating false needs. And this brings me directly to the next tip
We should unsubscribe from mailing list so we'll avoid temptation to buy something that we don't need anyway
Let's turn off your lights when we don't need them or if we are in another room.
We can sell our unwanted belongings and earn a few dollars on EBAY or any place of our choice
I couldn't end this video without this tip: be a minimalist!
While adopting a minimalist lifestyle and decluttering, we may find out we have enough already
Now, of course these were just some suggestions, you make up the rules that work the best for you but I hope you'll find some of them useful.
And remember to be willing to make some sacrifices…saving money means we'll have to sacrifice something
but it also means that it will pay off in the long run.
Now, it does not mean we should only buy things we need… Life is meant to be lived, not survived.
We should treat ourselves from time to time but we should see these extras as they are…just exceptions.
That's it for today, I hope you liked the video and if you did please give it a THUMBS UP it always means a lot when you do. I hope to see you in the next one
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Make Money By Tagging Images And Other Simple Tasks - Duration: 7:47.
what's up everyone Attan here and in today's video I'm gonna show you how to
make money by tagging images and doing other simple tasks. All you have to do we
stay with me but first if you're new around here make sure to subscribe to my
youtube channel because I upload videos about how to make money online and work
from home opportunities on a consistent basis and hit that notification bell to
be notified every time I upload a new video alright so before we dive into
this simple money-making opportunity keep in mind that you won't get rich
with this kind of opportunities if you're interested in building a
long-term business and making some serious money online you definitely want
to check out the link in my description below here but we save that for the end
because this is a perfect way to get started to make a few extra bucks while
you build a long-term online business there alright with that being said let's
get started so we are actually going to a site today called Remo tasks just like
I say remote remote tasks and this is how it looks when you arrive here so it
clearly says that you make money by doing tasks you can start earning from
home today and if I just scroll down a little bit here you can see that here is
an image you see there how they tagged and you actually draw boxes it is super
simple okay and you submit the task so that is more or less so if you scroll
down a little bit and have a look at it you tagged images you transcribe audio
moderate content and you can see here they say that we have many interesting
tasks for you to do English fluency is the only requirement so it works like
you have to sign up first it's really easy you can do it via Facebook or of
course via your email sign up there you will have to take a few exams here and
you do the tasks in categories that you are unlocked so it's all based on
actually the exams that you will take there what you're capable of doing and
then of course you get paid you get paid weekly via PayPal and there is no limits
also which is really really awesome and you can see here each exam unlocks tasks
for you to do example of tasks you can do art drawing boxes around course so
that is the tagging moderating content identifying spam and categorizing
t-shirts the tasks are provided from multiple companies from small startups
to public companies some examples include self-driving car
companies and t-shirt startups they trusted us and you with completing these
tasks so if we have a look at it here the tasks more in detail here is an
image annotation you just drew a box around it as you could see earlier here
also categorization you helped identify keywords that describe images what's in
an image so you can see this is a perfect example it is a dress or a coat
I'm sorry it is a coat actually and it is purple and it has quorum so when
people they search with a specific tag if they want the coat so there you you
will have to add that tag so there it will be easier for them to find that
product that is how where the categorization works then you can also
do some OSI your image transcription transcribe important content from an
image comparison you can draw bounding boxes around various objects to help
determine what's where there is an audio transcription available also the way you
can transcribe voice recording for people to read and some data collection
where you search the web and collect data about anything
here are some tasker's you can see here they have left some testimonials so very
very popular site actually I seen a lot of good feedbacks around the globe when
I did a research so here are some FAQ do you have to work
on a minimum number of hours there is no minimum to get paid each week which I
mentioned earlier and that is really cool so you don't have to force yourself
to make up to ten twenty or something like that they just pay out weekly
period that's it what if you confused about a task we
have an active online community where you can get advice so that is really
nice also you join of course by signing up neither a via Facebook as I mentioned
earlier or if you want to do the manual way with your email and so on how do I
withdraw my earnings please be sure to add your PayPal you will get paid via
PayPal also really nice and you just make sure you will add your PayPal
account in there and you will get paid of course to your PayPal do we have to
pay of course not this is totally free you can use the mobile while it's
possible to login using a smartphone we discourage you from doing complex tasks
like 2d and 3d annotation on any device other than a laptop or desktop so it is
preferred actually to work on your computer here will I really get paid yes
of course you will you will taking exams to get more tasks and you will get paid
per accepted tasks of course the amount paid will vary depending on task
complexity the pay of your PayPal we already mentioned this and how do we
task yeah I think that's pretty much it
actually you can have a look at it here also at your own pace anyway it's
definitely worth to sign up to make some money and doing some stupid simple tasks
I would say actually because it doesn't require too much to just draw some boxes
around the car or put some tags in here so that is about remote tasks now keep
in mind as I said in the beginning you probably want to get
which with this kind of opportunities so if you're interested in building a real
online business and making some serious money online you definitely want to
check out the link in my description below here alright if you got some value
out of this video make sure to hit the like button don't leave yet you'll find
an end screen here with two channel recommendations I highly suggest you to
subscribe to both these channels both are mine and both are related to make
money online and work from home opportunities also make sure to hit the
notification bar so you can be notified every time I upload a new video plus you
also find another make money online recommended video there that's it for
today thanks a lot for watching and I'll see you soon
you
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These Simple Common Habits Are Destroying Your Motivation | Become More Motivated Today! - Duration: 6:28.
"So, the main problem a lot of us have when trying to get work done is our lack of motivation.
We know we should get to it, and we know that we should start getting to it 'now'.
But even after building ourselves up and creating a spark of energy in our bodies, our motivation
is only enough to open Microsoft Word, pretend to start getting what we need to complete then quickly
thinking or doing something else.
We simply lack the motivation to complete easy tasks.
So how can we change this downward spiral that's eating up at our motivation?
What can we do differently, and what terrible habits get we get rid of.
In this video I'm going to be going over common habits which are destroying our motivation.
Let me know in the comments down below if there are any habits which you can relate to. So lets get started with
Habit Number 1 - Unplug yourself from technology Now let's be honest, technology is amazing.
But how often have you found yourself scrolling through the likes of Instagram and facebook
until you have checked nearly every person you follow story to then somehow find yourself watching
a random documentary about what the world will be like in 50 years time?
It's just not productive and that is eating up at our motivation.
What Id suggest is try downloading an app which tracks the amount of time you spend
on your phone.
It will give you information such as how many times you've checked your phone and how long
you've spent on individual apps.
If you're anything like me you'd be shocked at the amount of time you've actually wasted on your phone.
So If you know that you've got something very very serious to be doing, you need to disconnect
yourself from all technology that's not essential for that task at hand.
Video games, phones, the internet.
Get rid of them all.
You need the energy and motivation to get work done and stay productive.
So switch it off.
Welcome back.
Common habit number 2 which could be affecting your motivation and drive is not setting goals
or deadlines.
If you don't have an end date or a deadline then you have no reason or purpose to get
something done.
Meaning your motivation to complete it won't be there.
If you set yourself goals or even rewards to get a task done within a certain period
of time, this will instantly increase your motivation.
An example of this is something which my 2 of my friends did last summer.
They wanted to get into better shape for a summer holiday.
They both set the goal of performing 30 minutes of cardio every single day and had to do this
for 30 days.
If they missed just one day they owed the other person £100.
Setting rewards and goals both gave them the motivation to achieve their goal as neither
wanted to hand over £100 for missing a days exercise.
Which bring me nicely onto Habit number 3.
Habit number 3 which is affecting your motivation is the people you surround yourself with.
I'm not going to lie.
It's fun having fun friends.
The types who want you to have to go out, do crazy things or sometimes just chill out
after a hard day at school or work.
And I'm sure that right now I run the risk of sounding like your parents.
But I must say that there are a time and place for everything.
If you know that you've got to get that work done by tonight, it's probably not
the best day of the week for you to hit the town and your friends need to know and accept
that.
Surround yourself with people who want you to succeed not people who could make you fail.
Habit Number 4 Is not being aware of the time you are wasting.
To counter this common habit which is killing your motivation and drive I would get yourself
out to the shops to buy a notepad or diary.
Make a note of the things you do throughout the day and what exactly it is which is leaving
you not motivation to complete the tasks.
Once you start to become aware of exactly what it is you can then put a plan in place
to counter this.
If I use myself an example, I love to work from coffee shops.
The reason I work from coffee shops is ecause I find it unproductive to work whilst I'm
at home.
I have my dog, my TV and the freedom to just be able to do what I want.
When at a coffee shop I know its time to work.
The point is is I addressed that working at home just wasn't working.
I had no motivation to get anything done.
Address the situation then come up with a plan to make it work.
Habit Number 5 - Speak to your friends about your struggles.
An awesome way to get the drive to get to work and increase your motivation is when
you turn it into a competition with your friends.
Use each other as positive influences to get things done.
Go to the library together, set projects and tasks which you can get completed together.
Become accountable for each other.
Habit number 6 is not switching up your routine.
In life, we get comfortable and settle in our ways.
It's this comfort that makes it so hard for us to shake off the bad habits that have
latched on to us.
One of the first habits I would say that is setting us up for a bad day which I know a
lot of people do, and yes, myself included is..
Hitting the Snooze button.
If you've set yourself the goal to get up at 7 o'clock and the first thing you do
is hit the snooze button, you've instantly told your mind that its acceptable to not
achieve your goals.
You set your alarm with the intention of getting up at a certain time.
If the first thing you do is fail at that goal your motivation and drive to achieve
other goals throughout the day just may not be there.
What id suggest is buying an alarm or placing your phone across the room.
That way when your alarm walks off.
Your mind knows it has to walk across the room thus kickstarting your brain to wake
up and start the day instead of falling back to sleep.
That being said.
It's easy to turn it off and dive back into bed for an extra 15 minutes.
But don't, you'll only kick yourself later in the day for it.
Trying to get rid of habits that have ingrained themselves into our lives is not an easy task,
but it's not impossible.
By addressing the problem and putting a plan in place to counter it each and every day
you will soon begin to find your motivation again.
Change those habits that are blocking your productivity and motivation, switch up your
routines and potentially the people you surround yourself with.
So that's it for this video, 6 common habits which are affecting your motivation.
If you liked this video make sure to hit that subscribe button for more daily self-improvement
videos.
I hope you have an amazing and positive day and I will see you in the next video.
Stay motivated.
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Making HARD and SIMPLE Trap Beat in 13 Minutes or Less | Silent Cook-ups Ep.5 #ChuTypeBeat - Duration: 16:15.
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Absolutely Beautiful simple 19.5' tiny house on wheels is built by Tiny House Balucho - Duration: 3:21.
Absolutely Beautiful simple 19.5' tiny house on wheels is built by Tiny House Balucho
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Crochet Simple Leaf With English Subtitles. Crochet Embellishments. Learn Crochet In Urdu/Hindi. - Duration: 6:24.
Hello and welcome to my channel once again :-)
In today's video tutorial I Will show you how to crochet this tiny leaf.
You can crochet this leaf easily within five minutes if you only know basic stitches of crochet such as how to make chains SC HDC DC etc.
So let's get started :-)
Starting point of this leaf is in the middle in the shape of ring.
There are two ways to make a ring.
You can chain 6 (or more according to size of the ring you want) Or you can make adjustable ring.
You can find tutorial how to make adjustable ring on my channel with details. :-)
Make adjustable ring.
Chain one and then Make two Single Crochets into the ring.
Make two Half Double Crochets into the ring.
Now make two Double Crochets into the ring.
Make two Treble Crochets into the ring.
Now half of your leaf is done. You're at the middle point of the leaf.
Chain two and slip stitch into the same stitch (Treble Crochet) you just made.
Two Treble Crochets.
Two Double Crochets.
Two Half Double Crochets.
Two Single Crochets.
At this point it looks bit messy but we will adjust it by pulling the shorter end of the yarn :-)
Join at the top of the starting Single Crochet.
Leaf is ready, now make chain five to make tiny stem :-)
I used same numbers of stitches and same patterns for both leaves but I used bigger hook and thicker yarn in the tutorial so that I can show it better in the video.
Thank you for watching :-)
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Резиночки для волос Простые Цветы из фоамирана - Duration: 6:11.
Flower pattern in the description below the video
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SIMPLE Abstract Flower Painting Techniques for Beginners Large Canvas - Painting Lessons - Day #32 - Duration: 13:48.
For more infomation >> SIMPLE Abstract Flower Painting Techniques for Beginners Large Canvas - Painting Lessons - Day #32 - Duration: 13:48. -------------------------------------------
[FREE] Kodak Black Type Beat 2019 - "Python" | Simple Trap Instrumental - Duration: 2:31.
[FREE] Kodak Black Type Beat 2019 - "Python" | Simple Trap Instrumental
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Самые Вкусные Блины на молоке с дырочками! - Duration: 1:43.
For more infomation >> Самые Вкусные Блины на молоке с дырочками! - Duration: 1:43. -------------------------------------------
Homemade Sunscreen: A Simple Natural Recipe That Works Great! - Duration: 2:58.
Although everyone knows the health risks associated with sun exposure, most people don't protect
themselves properly when they're sunbathing. Protecting your skin from ultraviolet rays
is necessary, in order to prevent premature aging and decrease your chances of developing
skin cancer.
In many cases, people prefer not to wear sunscreen because of it's potential health risks. So,
many manufacturers have reformulated their products to include natural mineral and plant
based ingredients, instead of using harmful chemicals.
If the only reason you don't wear sunscreen is because of the price then you're going
to love today's video where we teach you how to make your own sunscreen at home.
To make this homemade sunscreen you'll need:
½ cup of coconut oil; ½ cup of olive oil;
½ cup of beeswax; 5 drops of an essential oil of your choice
(lavender is a great choice); 3 tablespoons of zinc oxide powder (which
can be found in pharmacies and online stores, but don't use the nano kind).
The main ingredient in this homemade sunscreen is zinc oxide, a chemical compound of mineral
origin found in several sunscreens, and acne and rash treatments. It's main advantage is
it's ability to protect our skin from both UVA and UVB rays. It's also well tolerated
by all skin types, rarely causing any kind of irritation. Many dermatologists recommend
sunscreens made with this ingredient for children.
By creating a physical barrier against the sun's rays, it begins to protect almost as
soon as it's applied, unlike many commercial sunscreens. The ingredients included in the
recipe have an SPF (protection factor) ranging from 4 to 20.
Now that you know some of the ingredients, here's how to make it:
Put the coconut oil, olive oil, and beeswax to a glass bowl.
Melt this mixture in a bain-marie (water bath), and stir it constantly until it reaches a
uniform, liquid consistency; Then remove it from the heat and add the essential oil;
Mix in the zinc oxide and stir well. Avoid inhaling this powder while handling it in
its pure form. The best way to do it is while wearing a mask.
Close the glass container and let sit for 24 hours.
After this time is up it's ready to use! Store the container in a cool, well-ventilated
area.
This recipe, while it does protect your skin from the sun's rays, doesn't have a high
protection factor compared to commercial products. So, if you decide to use this recipe in your
day-to-day life, remember to use common sense and be careful to only sunbathe at safe times.
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Simple Beautifull The Croft Park Home from Parhfinder Homes - Duration: 1:39.
Simple Beautifull The Croft Park Home from Parhfinder Homes
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Very Simple And Colorful Maha Shivaratri Rangoli Design || Festival Rangoli Design | Paper Girl - Duration: 3:28.
For more infomation >> Very Simple And Colorful Maha Shivaratri Rangoli Design || Festival Rangoli Design | Paper Girl - Duration: 3:28. -------------------------------------------
How to make sleek bun without gel, simple and easy - Duration: 3:27.
simple way of making sleek bun without gel
use hair oil to moisture your hairs well
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Doctors Are Shocked: This Simple Drink Can Cure Diabetes | Mix These 2 Ingredients to Kill Diabetes! - Duration: 1:53.
Doctors Are Shocked: This Simple Drink Can Cure Diabetes | Mix These 2 Ingredients to Kill Diabetes!
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Simple rangoli for busy mornings || simple kolam with dots || muggulu with dots - Duration: 2:29.
morning kolam with dots
simple daily dots rangoli
easy rangoli designs
rangoli with dots
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Prof. Catherine McBride discusses the Simple View of Reading - Duration: 2:58.
What is the Simple View of Reading?
It's a very important concept for all of us interested in children learning to read.
The Simple View of Reading talks about reading comprehension.
Up till now, in this MOOC, we've talked a lot about word recognition.
We've talked about how do you look at words on a page and recognize them.
Word recognition involves phonological skills, morphological skills
orthographic skills, fluency, memory, and other things.
But when we really talk about reading, we know that one important component of that is "reading to learn".
We really want to be able to understand books, the internet, or other reading materials
to learn new information.
So the Simple View of Reading talks about how we do that.
In the Simple View of Reading, there are two components.
One is word recognition which we've talked about lots before.
The second is oral language comprehension.
Oral language comprehension is basically thinking with language.
It involves lots of different processes in language.
For example, it involves vocabulary knowledge.
It can involve syntax or grammar or word order--
how we put words together to make sense of language.
It can also involve things like inference making.
I'm going to give you an example of inference making for language comprehension.
I'm going to say two sentences:
"The man stopped. He was scared."
In this example, if you know that in the second sentence,
"He" refers to the man in the first one, that's making an inference.
All of these skills and more are related to language comprehension.
It's important to point out that poor readers can have difficulties for different reasons.
A lot of it is word recognition. So children who are dyslexic really can't recognize words on a page.
Others are called poor comprehenders.
They may be fine at reading words but they're not good at language comprehension.
The Simple View of Reading, focused on reading comprehension, tells us that in order to be a good comprehender,
you need both word recognition and language comprehension.
So instead of focusing on learning to read
which is the word recognition part, the very beginning parts.
In the Simple View of Reading, to really become a proficient reader, you're reading to learn.
You're doing those with two things: word recognition and language comprehension.
That's the Simple View of Reading.
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HOT CEREAL BREAKFAST:[HOW TO MAKE SIMPLE HIGH FIBER PROTEIN OATMEAL FOR BREAKFAst] 🌞🌞 - Duration: 2:52.
Good morning everyone and I want to welcome you to Mrs. Linda's Corner can
we talk well you know I made this breakfast this
morning and I've started forgetting to pull out my camera and I wanted to I
still wanted to share this meal with you guys so if you've noticed I have set up
every ingredient that I put in this fabulous oatmeal
I took some oatmeal you guys know how to cook oatmeal right you just take a
little hot water you put it in a pot and then you let it boil a little bit you
put it in a pot right this is the pot that I use I put a little hot water in
there I let it boil and then I actually did it a little different I let the
water boil I put the dried oatmeal in the plate
along with some cherries with all those cherries on top dried cherries on top
and then I actually poured the water on there
I let dumped a little cinnamon in there and then I let it I covered it with this
boat just lid right here and I let it sit and marinate marinate actually stole
that idea from my husband because I saw him boiling water and pouring it on his
oatmeal because we don't own a microwave... but what I did then I took one egg and
boiled it in this pot turn the hot water on put just a little little water in
there not all the way at the top and then I just let it poach and that's the
egg you see on there didn't take very long at all depth a little um
Morton's sea salt on there a little pepper as you can see and also the we
double the wheat the Weetabix it's Ashley's on some wheat cereal kind of
reluctant like you see on here little oval-shaped wheat part you know put pan
I guess you can call them and I crumbled it in there when the water water and
everything was still hot in the oatmeal and I just let that marinate oh my god
so doesn't this look great... you guys can do the same thing this is a
wonderful high nutrient high-fiber breakfast so I want to thank you for
joining mrs. Linda's corner I hope that you have a wonderful day and come back
and join me soon bye!
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