Thứ Hai, 5 tháng 11, 2018

News on Youtube Nov 5 2018

Hello Gorillas and welcome to the simplest workout ever. The workout is

really, really hard but it's simple on the other hand. What I mean by that I

will show you now come on. The first exercise is 10 pull-ups 10

pull-ups for some of you it's easy for some of you it's not easy so the first

exercise is 10 pull-ups. Then the second exercise are 10 dips. The third exercise

up then 10 push-ups so 10 10 10 10 9 9 9 8 8 8 and you go down to the to the

bottom and yeah you will see you will get on some kind of number at the end of

the workout so I'm gonna start just into the pull-up right now.

Huh okay so the first turn offs turn up and up

I have no blood my hair brain anymore so the first 10 pull-ups are done

now I'm gonna go into the dips.

Okay so in the beginning it's easy but what's

really, really important about this set is that you have no rest. You're doing no

rest or at least just the minimum you need so directly into the pushup.

10 so. Directly into the 9 pull-ups.

And into the dips.

Okay and into the push-ups.

And number eight.

And into the dips you feel how simple this is

it's the simplest workout ever.

Okay forget to count

and into the push-ups.

Okay, I think we will stop here

I'm joking but we will stop here I think you got a good feeling how these

exercises work and how this workout works.

So ten, ten, ten, nine, nine, nine and maybe maybe in night night you will wake up

and you will scream now f*** I'm just at the sixth set and you still have to go.

So yeah do this workout it will help you and it will be a pleasure also with

friends good thing if you're doing it in a competition so have fun doing it and

keep growing. Bye Gorillas.

For more infomation >> SIMPLE BUT HARD WORKOUT | SUPER EFFECTIVE - GORgrow #3 - Duration: 4:41.

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Simple Full Body Whitening Formula/ 3 Days Full Body Lightening Challenge/Skin Care Tips/Beauty Tips - Duration: 4:12.

Subscribe to my channel & be a part of Rani G Family

For more infomation >> Simple Full Body Whitening Formula/ 3 Days Full Body Lightening Challenge/Skin Care Tips/Beauty Tips - Duration: 4:12.

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Very simple and cheap power supply build (1-38V) - Duration: 5:17.

All parts are listed in description

For more infomation >> Very simple and cheap power supply build (1-38V) - Duration: 5:17.

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diy paper flower wall hanging simple and beautiful || diy paper flower wall hanging simple - Duration: 8:07.

Diy Paper Flower Wall Hanging Simple And Beautiful || diy paper flower wall hanging simple

Diy Paper Flower Wall Hanging Simple And Beautiful || diy paper flower wall hanging simple

For more infomation >> diy paper flower wall hanging simple and beautiful || diy paper flower wall hanging simple - Duration: 8:07.

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Kill Diabetes In 7 Days | Home Made Simple Diet To Control Your Diabetes Level In 7 Days - Duration: 9:59.

this simple drink and cue diabetes in just five days

diabetes is a lifetime disease that requires dieting exercises and

medication while there is no cure for diabetes you can control the sugar

levels naturally try these remedies and effectively control your blood sugar

levels make sure you are trying home remedies in addition to your regular

diabetes treatment diabetes causes types and symptoms if you are there is nothing

to worry too much about there are many ways to control diabetes naturally this

way simply incredible numerous ingredients bananas apples and Kiwis

finally a handful of basil seeds method of preparation bananas an average sized

banana contains around 27 to 30 grams of carbohydrates more than half of these

carbohydrates are made up of sugars the larger banana the higher the sugar

content is that said bananas also contain important nutrients such as

vitamin b6 vitamin C manganese and potassium apples they also contain a

good amount of fiber which is an important part of a healthy diet

one small six ounce Apple contains the following 80 calories 21 grams of

carbohydrates 4 grams of fiber 0 grams of protein 0 grams of fat 2 milligrams

of sodium 164 milligrams of potassium in addition

apples contain vitamin C and a number of phytonutrients including quercetin camp

referral Marissa teen and chlorogenic acid

anthocyanins are what gives apples their red color don't worry if the names are

unfamiliar what's important to know is that these natural substances provide a

number of health benefits Kiwis fruits alike the kiwi fruit contains

simple sugars known as fructose fructose is similar to refined sugar as it can be

digested by the body easily it enters our bloodstream quickly but unlike

refined sugars found in chocolate and surahs' fructose is slow releasing and

for diabetics this is very important slow releasing means your body cannot

use fructose in its original form it has to be converted into glucose this

conversion process slows down the release of these sugars into yourself

and body's metabolism in this way your blood sugar levels do not spike up down

as they would by eating foods containing refined sugars another kiwifruit benefit

for diabetes is the carbohydrate called inositol which is well known to help

regulate insulin levels bustled seeds holy basil may also help to lower

fasting and post meal blood glucose levels holy basil was found to reduce

fasting blood glucose levels by approximately seventeen point six

percent and post meal blood glucose levels by seven point three percent more

research needs to be done to confirm whether or not holy basil can

effectively lower blood glucose levels soak some bustled seeds in water before

30 minutes put all the ingredients in a bowl and pour half a liter of water over

them use drink half a liter of this delicious juice in the morning and

consume the rest throughout the entire day by taking this juice regularly you

can reduce your high blood sugar levels is cabbage good for diabetes cabbage II

is in the same family of vegetables as latias false although they look like

similar cabbage is actually a part of the Curie Faris vegetable family

littles part of the desi family cabbage has been cultivated for more than four

thousand years it has been grown for food for over 2,500 years cabbage comes

in various colors the most common being green red and purple cabbage leaves can

be smooth or crinkled a cup of cooker cabbage contains only 35 calories

cabbage contains high amounts of vitamin c and k magnesium folate as well as

antioxidants : beta-carotene lutein and zeaxanthin as well as the various

flavonoids cabbage has a G 110 and GL of 1 so it will not affect your blood sugar

a 2007 study at UAE University came to an existing conclusion concerning

cabbage diabetes was induced in 60 rats for a two-month period the rats fed

studied and showed all the symptoms of a1 with type 2 diabetes

cabbage extract was then added to the diets of the rats for 60 days the

cabbage reversed the adverse effects of diabetes at the end of the trial period

the extract lowered blood glucose levels and restored renal function and body

weight loss in the experiment the study concluded that the antioxidant and

anti-aging properties of cabbage extract may offer a potential therapeutic source

of the treatment of diabetes so is cabbage good for diabetes yes it most

certainly is cabbage is low in Cal's and carbs high in fiber low G 1 and gl+

it actually has the potential to help lower blood sugar levels and aid in

weight loss now let us prepare cabbage juice for this we need cabbage little

salt and lemon juice take some cabbage cut into pieces take a blender jar put

species into it

add some water and blend well now filter this juice

into a serving glass add little bit of salt and some lemon

juice if what some pepper powder can be added and mix well

tasty healthy cabbage juice is ready to drink by drinking this juice daily you

can reduce your high blood sugar levels cure diabetes diabetes is a chronic

condition which occurs when the insulin producing cells in the body cannot

produce enough insulin or even when the produced insulin does not act properly

there are two main types of diabetes type 1 when the pancreas does not

produce any insulin tattoo when the body cells does not react to insulin or the

pancreas does not produce enough insulin what causes diabetes the general cause

for the appearance of diabetes is unknown right genetics obesity and lack

of exercise may play some role in developing especially type 2 diabetes

what are the symptoms of diabetes frequent urination extreme thirst

unusual weight loss blurry vision increased tiredness and extreme hunger

how does diabetes affects body as time passes the high blood sugar levels can

lead to numerous diseases like for example heart disease kidney disease and

blindness this excess of sugar in the bloodstream can also harden or narrow

your arteries and damage the tiny blood vessels in your kidneys and eyes doctors

usually prescribe their patients with numerous medicines every day

others inject insulin every day still none of these remedies usually provides

a rapid timely and safe solution to our health problems here is a natural remedy

which can help you control diabetes it is much cheaper than medicines and

cannot harm you because it is natural here is the recipe for this we need

ingredients 2 cinnamon sticks 1 bag of clothes that is 1 tablespoon

1.5 liter of bottled water Preparation take a bowl add some water

and allow it to boil first put the cinnamon and cloves into the boiled

water leave this mixture to stay like that for four to five days in the fridge

then drink one deciliter from the water every morning on an empty stomach when

you notice that there is enough water for only four days prepare a new dose

bring three bottles of this medicine then take fifteen days break this

natural remedy is excellent for people who suffer from diabetes and you will

get rid of diabetes in a very short period of time thank you for watching

this video like and subscribe for more videos thank you for watching this video

like and subscribe for more videos

For more infomation >> Kill Diabetes In 7 Days | Home Made Simple Diet To Control Your Diabetes Level In 7 Days - Duration: 9:59.

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Simple Starting Tips For New Traders With Stephen Johnson - Duration: 6:28.

- What's up.

Tim Sykes millionaire mentor and trader

here with a very special video interview

with one of my students.

His name is Stephen Johnson.

Very interesting character,

as you'll see, as you'll learn.

He hasn't had as much success as some of my other students,

and he's very honest and transparent about it,

and I think that you can learn from his mistakes.

(orchestra music)

- Number one tip, I think it's pretty difficult to give.

For a sarcastic answer,

I could say, me number one tip is

that you just don't trade at all.

Because what I've found is that,

it is really, really, really, really,

really, really, really, really, really,

really, really, really, hard.

And like, it's money, right?

It's livelihood, it's wealth.

And the stock market is loads of rich people

all takin' money and keepin' money

and then a lot of average people come in,

a lot of workin' class people come in, lose their money,

the rich get richer and then normal people lose.

Like the stock market's based on capitalism,

and it's like how do you beat

or get into the circle of the elite people.

How do you like, work out what they're doing

and get as good as them?

A lotta them are super educated, trust fund babies.

Not as many in the penny stocks.

In the penny stocks they're not interested,

there's not enough money in them.

You can only make like a couple a million.

But in some of the like, 10, 11, 12 dollar stocks,

I think you fightin' against pros and it's hard.

So if you want to start, ask yourself why.

Why are you startin'?

Are you startin' because you wanna make tons of money?

Are you startin' because you want to really feel

inner growth, self-development, self-esteem, networking,

you wanna make some new friends,

and you've got an obsession about the stock market.

You need to first of all have one of these reasons.

The second tip I would give

is you'll get the rare flyers who don't need education.

The real rare ones.

But trust me like, if you just stare at a screen

and you don't know what you're lookin' for,

it's gonna be like lookin' at Chinese and tryin' to read it.

You can't do that.

Like you need someone at the beginnin'

to hold your hand and say

this is the float, this is the volume.

This is my favorite part and first green deer.

This is my favorite part and shot the first red deer.

Doesn't work in these situations.

It does work in these situations.

Now, why don't you go track some data and figure out

a lot of it on your own, as well.

Why don't you look at what I've done

what he's done what he's done what he's done,

their setups their styles, and then find your own.

And that's all you can do.

You can only take little tidbits from everyone

and then develop your own system that works

that feels good for you.

Because if you trade another person's plan

you don't really know what they're thinkin'.

You don't know when are they gonna get out

when they're gonna get in.

And that's why I don't say never follow alerts.

It's the dumbest thing ever.

So there's a couple right now.

There's one, realize the meaning,

why you're doin' it introspectively.

Two, unless you're a genius just get a mentor.

Try a few different mentors.

Get a package where you get access to different mentors.

But give yourself trainin' wheels for the first 12 months

or you're just gonna kind of waste time

and take longer to do it and lose money in the longer term.

Three, just get to grips with what all of the variables are.

Like, that's why I like Trader Checklist so much.

It literally laid out

what's the previous history of the stock.

Does it gap up and fail, does it gap up and go,

is it a multi-tier runner?

If I get in this trade,

what am I riskin' to what is me return?

Like, I really need to think that to have a proper plan.

How does the market environment change from time to time?

Why do longs make money?

Why do shorts make money other times?

Why is the market switchin'?

Why is it goin' through these cycles?

Why is it sometimes quiet and sometimes busy?

Like you really need to get a wide understanding of that

from several different people.

And the last tip that I would probably give

is a few, again, one just remember

that you can't force success.

You can't force it.

You can't study and study and study for fifteen, sixteen,

seventeen hours and be like: why aren't I successful?

You'll just burn out.

Accept that it's gonna take time.

Accept that it might not be two years for you.

Maybe it's three or four years for you.

Doesn't matter.

But accept that it's not gonna happen overnight.

Accept that you're gonna go through

some horrible, horrible depressive episodes of failure,

but it's really genuinely the people

with the strongest character who can

get back up from that failure who go on to be successful.

And so many people I think don't make it

because they can't get up from that failure,

from that rejection, from that hard process.

It's the same thing with comedians.

Like imagine going up

in front of an empty audience and tellin' jokes,

and nobody's laughing 'cause your jokes aren't very good

'cause you haven't put much time or effort

at researchin' or learning it.

And then over three, four grueling years

you get better, you get rejected less,

but you're still gonna have those nights where you bomb,

you suck, and you go home feelin' miserable like a loser,

and you're like: why am I doin' this gim?

I always make the analogy that comedians go through

the thing that stock traders go through.

We go through epic failures that lead to

temporary episodes of borderline depression.

You'll be miserable when you fail.

But like a comedian, if he comes back night after night,

if he sits and writes his scripts

and his words and his jokes, if he keeps on researchin'

and preppin' and preppin' and preppin'

and being in front of different audiences,

eventually he's gonna be pretty shit-hot.

And everyone's gonna be like: oh, how did he do it?

And he's like: well you didn't see the time's

when I was sittin' in me room miserable

because I bombed that night.

What did you learn from bombin' that night?

I need to be more like this,

need to be more casual, need to have better jokes,

need to research the audience more.

I don't know.

Stock tradin's the same.

Things are gonna suck, but you'll learn from them.

Battle scars are good.

And I'll leave it at that.

- Hey, Tim Sykes millionaire mentor and trader.

Thank you for watching my videos.

I hope that they help you.

I wanna share everything that I've learned over the years.

You can check out more videos right over there.

And also click subscribe

so that you can watch all of these videos,

get that knowledge and become my next millionaire student.

For more infomation >> Simple Starting Tips For New Traders With Stephen Johnson - Duration: 6:28.

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Chilli Potato Recipe - चिल्ली पोटैटो | Best Starter Recipe - Simple & Easy Recipe With English Subs - Duration: 3:52.

ASSALAMU ALAIKUM

CHILLI POTATO

KIDS FAVOURITE

POTATOES - PEELED AND SLICED - 4 TO 5

CLEAN AND DRY IT WELL

CORN FLOUR - 3 TEASPOON, ALL PURPOSE FLOUR - 3 TEASPOON

SALT

MIX

HEAT OIL

ADD POTATOES AND FRY TILL LIGHT BROWN

FRY TILL CRISPY

FRIED POTATOES ARE READY

HEAT OIL - 2 TEASPOON

ONIONS - 1 SMALL SIZED

SAUTE THEM

CAPSICUM - 1

GINGER

TOMATO KETCHUP

BLACK PEPPER POWDER

SALT

CORN FLOUR MIXED IN WATER

ADD POTATOES

SPRING ONIONS

THANKS

For more infomation >> Chilli Potato Recipe - चिल्ली पोटैटो | Best Starter Recipe - Simple & Easy Recipe With English Subs - Duration: 3:52.

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17 Simple and Surprising DIY Life Hacks Ideas for Everyone Smart Ideas - Duration: 10:24.

For more infomation >> 17 Simple and Surprising DIY Life Hacks Ideas for Everyone Smart Ideas - Duration: 10:24.

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Amazing Smart Ideas Make Your Life Easier - Simple Girl DIY - Duration: 11:01.

For more infomation >> Amazing Smart Ideas Make Your Life Easier - Simple Girl DIY - Duration: 11:01.

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Squash sauce - a very simple recipe - Duration: 3:10.

Ingredients for 6 servings: squash - 450 g; onions - 150 g; vegetable oil - 4 tablespoons; parsley - 50 g; garlic - 4 slices; salt; ground black pepper. Caloric content - 82 kcal per 100 g Cooking time - 30 minutes

Hello everyone!

Have you ever cooked squash sauce?

If not - join

First you need to clean and chop the onion into half rings, then fry it until golden brown

Grate the squash

Young squash can not be cleaned

When the onion becomes golden, add squash to it

And stew until soft

Cut greens and put it in a chopper.

Peel the garlic and add it to the parsley.

Grind

Put the squash in the blender bowl

Add parsley with garlic

Add salt

Add pepper

Beat until smooth.

If the sauce is very thick, add a little water or broth.

If you want a more homogeneous mass, rub the sauce through a sieve.

Bon Appetit!

For more infomation >> Squash sauce - a very simple recipe - Duration: 3:10.

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4 Simple Face Masks to Treat Wrinkles|HFE♪ - Duration: 11:22.

4 Simple Face Masks to Treat Wrinkles

Read on to find out how you can combat premature aging with these simple homemade face masks to treat wrinkles.

Wrinkles are expression lines that are mainly a consequence of aging.

 They can also appear due to not taking proper care of your skin(excess sun exposure, dehydration, poor nutrition, etc.

These pesky marks on your face, most frequently in the corners of your eyes, are seen as unsightly, which can make many people worry about them.

To prevent and reduce the appearance of wrinkles, the first thing you should do is increase collagen and elastin production.

You can do it via the foods that you eat, vitamin supplements and face masks.

The following homemade face masks to treat wrinkles will hydrate your skin and make you feel beautiful.

Check them out!.

4 Simple Face Masks to Treat Wrinkles.

Egg whites.

Egg whites are used to soften the skin, diminish any signs of aging and repair damaged skin.

They function as an astringent and exfoliant while firming sagging skin and calming inflamed pores.

Thus, the mask that we'll share with you below will help you with the corners of your eyes, forehead, and any area with fine lines.

 In addition, you can add some honey to the mask at the end to combine the proteins of both ingredients and clear up blemishes.

Ingredients.

1 egg (63 g) 1 tablespoon of honey (21 g).

Preparation.

Wash your face with soap and water.

Separate out the yolk and mix the egg whites in a bowl with the honey.

Application.

Evenly distribute the mask on your face, especially the corners of your eyes and the most damaged areas.

Let it sit for 20 minutes and wash it off with warm water.

You can apply this mask twice per week for best results. .

Milk and Oats.

Mixing milk and oats is a great way to keep your skin hydrated, smooth, and radiant.

It doesn't matter what type of skin you have, whether it be oily, dry, or mixed; this mask is ideal for deeply clearing out impurities and getting rid of dead skin cells.

Oats contain substances that have the power to fight free radicals.

As for milk, it hydrates, exfoliates, and cleans while stimulating collagen production.

Ingredients.

2 tablespoons of oat flour (20 g) 1/2 cup of milk (100 ml).

Preparation.

Heat the milk until it boils.

Once it is boiling, add the oat flour.

Remove from heat and let it sit until it's at room temperature.

Application.

Wash your face with cold water.

Apply the mask to your neck, jaw line, and face.

With clean hands, massage the mask in circular motions to exfoliate.

Let it sit for 20 minutes and rinse it with warm water.

Apply this mask 3 times per week for the best results.

Banana and Avocado.

Bananas are excellent for your skin due to their vitamin C and vitamin B6. These vitamins help maintain elasticity in your skin.

In addition, they work as an antioxidant, helping fight free radicals while also hydrating and repairing the damage caused by the sun.

Avocado is rich in omega-3 fatty acids.

 It contains vitamins A, C, and E and is utilized in the cosmetic industry to reduce the appearance of wrinkles, scars, and marks; reduce flakiness; and keep your skin radiant.

Ingredients.

1 small avocado (200 g) 1 banana (100 g).

Preparation.

Mash the pulp of the avocado in a bowl with a fork.

Mash the banana and add it to the avocado, and stir it until well-mixed.

Application. Wash your face well.

Apply the mask to your face, neck, and jaw line, and let it sit for 30 minutes.

Rinse it off with warm water.

Repeat this process 2 to 3 times per week to prevent (or diminish) wrinkles.

Aloe Vera and Cucumber.

Aloe vera provides essential amino acids to your skin to keep it moist and smooth.

It's an excellent ingredient to deeply penetrate your skin and prevent dryness as well as any signs of aging.

It has anti-aging properties: it stimulates collagen production and elasticity while keeping your skin healthy and hydrated.

The cucumber also hydrates your skin.

It has high water content, as well as vitamins and minerals with the power to soften your expression lines and repair damaged skin.

Ingredients.

Aloe vera gel (100 g) 1 cucmber. Process.

Blend the aloe vera and the cucumber, and add some water until smooth.

Put the mixture in a bowl. Application.

Apply it to your face and let it sit all night.

In the morning, rinse it off with warm water.

Repeat the process once per week and say goodbye to wrinkles.

For more infomation >> 4 Simple Face Masks to Treat Wrinkles|HFE♪ - Duration: 11:22.

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This simple soup is awesome for Thanksgiving - Duration: 3:37.

For more infomation >> This simple soup is awesome for Thanksgiving - Duration: 3:37.

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Simple explainer final version - Duration: 1:58.

Computer playing up?

It probably has a bunch of outdated drivers on it.

Drivers are like interpreters between Windows and your devices.

Without the right drivers, things go wrong.

Your computer may even crash!

But how do you update your drivers?

You have 2 choices… You can do it manually…

...or automatically.

Doing it manually takes a lonnnnnng time, and it's fairly risky.

First you have to figure out what drivers you need to update, and identify the manufacturer and model number of each.

Then you have to visit the manufacturer's website, and find their driver download page.

Then you have to find the right driver for your device and operating system, and make sure it's newer than the one you already have.

Then you have to download and install it.

And you have to do that for every…

...single...

...device.

It can take hours - even days - and if you do something wrong, or install the wrong driver, your computer problems could get even worse!

But don't worry. There's a much easier way...

Driver Easy!

With Driver Easy, you can do it all automatically, and you'll be done in just a few minutes.

Simply click 'Scan Now'...

...and Driver Easy will find any devices with outdated or missing drivers.

Then just click 'Update All'...

...and it will automatically install the right driver for each.

That's it! All your drivers will be completely up to date.

And don't worry. They all come straight from the manufacturer, and they're all certified safe and secure.

So if your computer has slowed down...

...if it constantly crashes or hangs...

...or if it just won't do everything it used to...

...give Driver Easy a try.

Download your free trial at drivereasy.com and see, for yourself, how quick and easy it is.

Driver Easy. Two clicks, problem solved.

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