Simple Beautifull RH3362B Park Model RV from Champion
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3 Small Simple Easy Art Works for Kids | Vegetable Painting & Pencil Craft for kids | Tutorials - Duration: 5:15.
For more infomation >> 3 Small Simple Easy Art Works for Kids | Vegetable Painting & Pencil Craft for kids | Tutorials - Duration: 5:15. -------------------------------------------
Kids make FLAX TORTILLA WRAPS Simple, Delicious, & Healthy - Duration: 7:02.
hey kids my name is aayah and i'm mohammed and she is haneen
welcome to out show simple, delicious, and healthy
where we take our favorite recipes substitute with healthy ingredients
while keeping the same great taste in the last video we made raw no bake
cheesecake today we are making a 3 ingredient wrap
i mean come on who doesn't like a good burrito or a tasty wrap
its also a great wrap for kids to take to school
you can also add any seasoning of your choice such as
Italian herbs
Sally! That's not good Sally!
ill take that
but i love eating wraps!
why don't you wait till we make the healthy wraps?
i am sure you are going to love them
hopefully it will taste as good as everything else we make
they sure will, and they are delicious.
before we begin make sure to wash your hands or wear gloves
and make sure to subscribe like and share
and hit that notification bell to get notified when we upload
this weeks shout outs go to
if you would like a shout out in our next video be sure to
comment down below your name and what recipes you are like us to make the
ingredients we need for the recipe are 1 cup of golden flaxseed or a cup and a
half of golden flax meal 1 cup of water and seasonings we prefer Italian herbs
or if you would like a sweet add honey instead of seasonings
Brown flax is slightly more bitter than golden flax and therefore we won't
be using it first we're going to add water to a medium-sized saucepan and
bring to a boil
add the seasonings and the Flax seed meal into the bowl
make sure the flax seed is finely ground Ora will absorb all the water add the
boiled water to the bowl mix until all the water is absorbed if
if you would like to add honey add it in the boiled water for it to dissolve
then pour it into the bowl
then place it down onto a parchment paper
and allow it to cool down and split into four equal pieces and place each one between two
pieces of parchment paper use a rolling pin to roll it out we are going to use
this pot lid to cut it into a perfect circle however feel free to get creative
and use cookie cutters like circles animal shapes or any other shapes you
want you know are even quadrilaterals or nature shapes or flower
aayah, i think they got, i think they got it
pre-heat your pan over medium heat
adult supervision required
the pan has to be nonstick transfer 1 tortilla to the pan
cook for about 1 minute per side or
until you can easily slide your spatula under let it cool and stuff with your
favorite fillings
these are the end results
check out Instagram for this picture
bismillah
I love love these wraps
i love sally, this is so delicious
is this Nutella it's homemade Nutella
comment down below if you would like us to make this nutella in a future video
this was definitely worth the wait, its gluten free
vegan, low on carbs, and so delicious
i made mine with turkey and greens,
Aayah can you please pass the onions
here you go, we love onions!
onions have so many health benifits
i made my sandwich with salmon and cheese
haneen made hers with peanut butter and jelly!
so good
i really hope you guys enjoyed this video
please don't forget to support our small but growing channel by subscribing liking
and sharing to your mom
dad auntie uncle
and please don't forget to comment down
below your thoughts
and what you'd like to see in future videos
and as always
simple, delicious, and healthy
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5 Simple Workouts Dancers Should Do Every Day | Dance Tips | STEEZY.CO - Duration: 2:43.
Yo what's up guys! This is Karl Flores and I'm your STEEZY fitness guide. I'm also a
strength and conditioning coach at Equinox and I used to direct, and dance
for Hall of Fame. Today I'm going to teach you guys five easy exercises that
you can use to condition your body for dance. By the way if you want to check
your form, and make sure you're doing these right, be sure to check the videos
in the description box below. Workout number one: burpees. The Burpee is a great
high-intensity full-body exercise that you can do anywhere. You'll be engaging
everything from your arms and chest, to quads, glutes, hamstrings, and core. This is
extremely important when it comes to dance because you want your body to be
conditioned to perform at a higher level. When you're able to perform better
you'll execute your dance moves stronger, faster, and with more consistency.
Starting sets and reps: do a set of six reps, rest 90 seconds, and repeat that
three times. Workout number two: cardio. Cardio is absolutely necessary for being
a dancer, because dancing is cardio. Cardio will increase your stamina so
you're not always out of breath during class. Hitting the jump rope, jogging
swimming, and rowing are all great ways to increase your cardio and improve your
stamina. My personal recommendation: shoot for 15 minutes a day and you'll be
perfectly fine. Workout number three: squats. The squat is one of my favorite lower
body exercises. It builds muscle in your entire body and improves upper, and lower
body strength. It'll help you establish a strong foundation for all of your
movements, so make sure you include this one as a staple in your routine. Start
off with three sets of ten. My suggestion: begin with bodyweight only and slowly
progress up from there as you feel like those previous sets got easy. Workout
number four: glute bridges. Yes! Yes! The bridge is a great exercise to work out
your glutes, hamstrings, and core. Your glutes are super important for dance and
everyday movements because that little thick, muscle group is responsible for
moving your hips, and your hips are the main source of turnout for the access of
all leg movements. Working out your hips is a great way to improve your athletic
performance, and make you faster, and stronger. So get familiar with that
posterior chain. Starting sets and reps: do twelve repetitions and repeat that, three times.
Workout number five: skaters. Skaters are a great workout for
improving muscle endurance, and stability. This workout will strengthen your glutes,
hips, calves, and also improve your coordination, balance, and body awareness.
Maintaining proper balance is key to good posture, and improving coordination
will make your moves look smooth and appear effortless. Starting sets and reps:
do it for thirty seconds and repeat that three times. And that's it! Make sure you
give us a thumbs-up if you want to see more videos like this. Make sure you
comment below your favorite dancer workout, and be sure to subscribe to STEEZY.
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How to Make simple 3d Paper Star || How to Make simple Star || Star Making ideas - by Live. Indian - Duration: 3:51.
For more infomation >> How to Make simple 3d Paper Star || How to Make simple Star || Star Making ideas - by Live. Indian - Duration: 3:51. -------------------------------------------
Сибирский Мужик против Профика ММА !! - Duration: 3:59.
For more infomation >> Сибирский Мужик против Профика ММА !! - Duration: 3:59. -------------------------------------------
8 Simple Exercises to Lose Hanging Belly Fat | To Shrink Stomach Fat Fast Follow These 8 Exercises - Duration: 3:42.
8 Simple Exercises to Lose Hanging Belly Fat |8 Exercises To Shrink Stomach Fat Fast At Home
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My craziest Simple Sandbox Video - Duration: 1:27.
I CANT BELIVE YOU OPEN THE CAPTION, well i mean SUBTITLE
I'm back to SSB!!!!
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Simple Beautiful Deer Park Model Loft RV For Sale in New York - Duration: 2:14.
Simple Beautiful Deer Park Model Loft RV For Sale in New York
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Old J Spiced Rum simple Cocktail Serve - Ep31 - Duration: 8:22.
For more infomation >> Old J Spiced Rum simple Cocktail Serve - Ep31 - Duration: 8:22. -------------------------------------------
A Simple Blood Test that Can Save Your Life | Blood Test for Pregnancy at Home - Duration: 1:58.
a simple blood test that can save your life
c-reactive protein is a protein produced by the liver and found in the blood the
level of CRP rises when the body suffers inflammation the American Heart
Association categorizes the levels of CRP as follows low HSC RP less than one
point 0 milligrams / L moderate HSC RP between one point 0 milligrams / L minus
3 point 0 milligrams / L high HSC RP higher than 3 point 0 milligrams / L
inflammation in itself is not a serious problem typically it occurs in response
to trauma illness or infection in such cases inflammation may manifest in
various forms such as hives rashes a sprained ankle or a sore throat a CRP
test is a simple blood test that could measure your body's inflammation level
based on the level of CRP in your blood this information could be crucial to
identifying a hidden health risk that standard and even specialized checkups
often miss several studies have found that abnormal CRP levels can be an early
warning sign of trouble while and elevated CRP level is by no means
concrete proof of cancer it is a crucial indicator that could direct to high-risk
individual to a diagnosis a CRP blood test could be useful in successfully
predicting the early progression of rheumatoid arthritis and inflammatory
autoimmune disease if you liked the video give us a thumb and subscribe to
our Channel thanks for watching and please share with friends
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Let's practice SIMPLE PAST Irregular Verbs - AFFIRMATIVE, NEGATIVE, QUESTION & ANSWER Chant - Duration: 10:17.
did she live in Paris she didn't live in Paris where did she live she she lived
in Rome did you eat pizza I didn't eat pizza
what did you eat I I add a sandwich did he drink coke he didn't strain coke what
did he drink he he drank water did you go to China I didn't come to China where
did you go I I went to Japan did we wear boots we didn't wear boots what did we
wear we we wore shoes did they buy a dress they
didn't buy a dress what did they buy they they bought a skirt
did you sing in the car I didn't sing in the car where did you sing I I sang in
the shower did she bring your guitar she didn't bring your guitar what did she
bring she she brought her keyboard did he catch the bus to school he didn't
catch the bus to school what did he catch he he caught the train
did we teach your friend we didn't teach your friend who did we teach we we
taught my sister did they think in English they didn't think in English
what did they think in they thought in French did you feel tired you didn't
feel tired how did you feel I I felt hungry did she sell her bike she didn't
sell her bike what did she say she she sold her car did you tell your
mom you're here I didn't tell my mom I'm here who did you tell I I told my dad
did he do his homework he didn't do his homework
what did he do he he did the washing up did you fly to London I didn't fly to
London where did you fly to I I flew to Rome did you ride your horse I didn't
ride my horse what did you write I I wrote my bike did they drive to work
they didn't drive to work where did they drive to they they drove to school
did you see Jim I didn't see Jim who did you see I I saw Jane did you write a
letter I didn't write a letter what did you write I I wrote an email did you
take her jacket I didn't take her jackets what did you take I I took a
coat did you speak English I didn't speak English what did you speak I I
spoke French did you begin your diet I didn't begin my diet what did you
begin I I began my exercises did you swim in the sea I didn't swim in the sea
where did you swim I I swam in the lake did you lose your keys I didn't lose my
keys what did you lose I lost my back did you grow a beard I didn't grow a
beard what did you
I I grew a moustache did you fall off a horse I didn't fall off a horse
what did you fall off I I fell I fell off my bike did you sit at the front I
didn't sit at the front where did you sit I sat at the back did you make lunch
I didn't make lunch what did you make I I made the dinner did you send a letter
I didn't send a letter what did you send I I sent an email did you find your bag
I didn't find my bag what did you find I I found my keys did you forget your hat
I didn't forget my hat what did you forget
I I forgot my umbrella did you give it to her
I didn't give it to her who did you give it to I I gave it to him did you throw
the rubbish I didn't throw the rubbish what did you throw I
I threw the trash because I'm American did you get the bread I didn't get the
bread what did you get I I got the milk did you say anything I didn't say
anything what did you say I I said nothing
did you tell your dress I didn't tell my dress what did you tell I I tore my
trousers did you break your leg I didn't break my leg what did you break I I
broke my arm did you steal that bag I didn't steal that bag
well did used to you I I stole this jacket did you choose your
dress I didn't choose my dress what did you
choose I I chose my shoes did you ring the church bells
I didn't ring the church bells well did you ring I I rang the doorbell did you
freeze the fish I didn't freeze the fish well did you freeze I I froze the meat
did you hide the presents I didn't hide the presents
well did you hide I I hid the money did you wake the children I didn't wake
the children who did you wake I I worked the
babysitter did you beat Tomic chess I didn't beat
Tom at chess who did you beat I beat Jim did you know Spanish I didn't know
Spanish well did you know I I knew French did you bite this Apple
I didn't bite this Apple what did you bite I did this pear did you come to
school by bike I didn't come to school by bike how did you come to school I I
came by did you fight your brother I didn't fight my brother who did you
fight I fought my friend did you smell those flowers I didn't smell those
flowers what did you smell i I smelled these flowers did you spend a lot I
didn't spend a lot how much did you spend I I spent very little did you burn
the spinach I didn't burn the spinach what did you burn I I burned the peas
did you keep your schoolbooks I didn't keep my schoolbooks what did you keep I
I kept my exercise books did you lend your pen
I didn't lend my pen what did you lend I I lent my pencil did you win the race I
didn't win the race well did you win I I won the competition did you hear that
song I didn't hear that song well did you hear I I heard this one did you
stand in the corner I didn't stand at the corner where did you stand I I stood
on the stairs did you leave your umbrella
I didn't leave my umbrella well did you leave I I left my keys did you meet him
at school I didn't meet him at school where did you meet him I met him on
holiday did you light a candle I didn't write a candle what did you light I'll
eat a lot of candles
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