Primitive Technolgoy
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Whole grain wheat flour & Baking soda
Oatmeal & Pumkin seeds
Salt
spoons
preheat oven for 180°C (360°F)
3 cups of flour
1/2 teaspoon of baking soda
1/3 spoon of salt
(you can add more, I always use few amounts of it)
~1/2 cup of oatmeal
pumpkin seeds
minced hempseed
Olive oil for higher temperatures
water as needed
1 and a half spoons of olive oil
(the other half comes a bit later)
Mix it well, you have time. The oven is still heating up ;)
here comes the other half
re-re-re-reused baking paper. makes my life easier
Oiling hand because this dough is sticky
Make it flat. I will rise a bit
it will be very beautiful
(no)
a bit more olive oil. "It's good for you"
and perhaps for the bread as well. I'm not sure
put it into the oven for 20 minutes
fly safe
idk how accurate is that
It's done, if you want it soft. Let it cool in the oven, because that's how bread is supposed to be done.
I prefer to give 10 more minutes at least once
Now it's not so soft
It's hot as well...
I'll give 10 more minutes
I prefer this one. It was 40 minutes in the oven.
I'll let it cool down in the oven
ok.
ok.
you can use this surface like any other bread
(because it's flat. The other side is not.)
this is butter.
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