COPY RIGHTS
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6 SIMPLE T-Shirt Hacks You Should Know | With Hindi Subtitles - Duration: 4:23.
For more infomation >> 6 SIMPLE T-Shirt Hacks You Should Know | With Hindi Subtitles - Duration: 4:23. -------------------------------------------
Simple Cashew Coleslaw : Plant-based Recipe : Simple Green Meals - Duration: 4:58.
Hi there, I'm Jen from simple green smoothies
and today I want to make a recipe with you that's called Simple Cashew Coleslaw and this is a
Plant-based side dish that is from our book,
Simple Green Meals that comes out September 11th.
In this recipe you are going to need to start with some soaked cashews. So we're doing 1 cup of soaked cashews.
Which you need to rinse before you add to your blender or food processor,
whatever you're using.
Alright next we're going to crush three cloves of garlic and peel them
This recipe has three cloves in it.
If you don't love garlic as much as I do
you might want to do two or if you really really really love garlic you could probably put four cloves in.
We're going to juice two lemons, which will give us about three to four tablespoons of lemon juice.
And in this recipe, we only need three tablespoons.
When I juice my lemons, I like to do it in a mesh strainer like this where it catches all the lemon seeds.
So I don't have to pick them out of the juice afterwards.
The last thing we're going to add is dijon mustard.
All right now we're going to cover the blender and turn it on.
I'm using my compact blender so that it's easier for everything to blend up.
You could also use a food processor, but it's not going to get it as creamy and a great texture, but it would work too.
If it gets stuck like this just add a little bit of water and then that will get it blending again.
You can also push down the sides and that will help activate the blade.
Now we are gonna take the cashew cream.
We need about half a cup for this recipe. So I'm going to pour it into a little bowl.
So I combined the rest of the ingredients.
All right now we're gonna do some coconut sugar.
Apple cider vinegar. If you do not have apple cider vinegar. That's okay. You can also use
White distilled vinegar or lemon juice too. And the last thing is a pinch of salt.
Mix it together.
For the coleslaw we are gonna use napa cabbage and also to add a little bit of color we also have purple cabbage, too.
With the cabbage you're going to want to chop it finely almost like you're shredding it with your knife.
And if some pieces are thicker you can come back there and chop it again, which is what I'm gonna do.
Because I like it super tiny bite-size pieces.
So it doesn't make them mess when you're taking a bite of something and you have lettuce hanging out of your mouth
or cabbage hanging out of your mouth.
Now we're going to add it to our bowl.
And add in it the purple cabbage as well.
And a little bit of carrots.
Then we're going to add that delicious sauce that we made on top and mix it in,
to give you this creamy coleslaw that also has protein in it thanks to the cashews.
Alright there we have it this is our Simple Cashew Coleslaw that tastes delicious and is so good for you.
Thank you so much for watching this video. I hope you found it helpful
And really I hope you make this recipe and enjoy it just like I do. If you like this video
Please give it a thumbs up
And also make sure to subscribe to our Channel and feel free to leave a comment below letting me know
what was your favorite part of this video? Alright. Thanks and have a great day. Bye
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5 SIMPLE DIY PHONE CASE IDEAS FROM THERMOMOSOIC - Duration: 3:55.
Hi friends, this is Anna Chi with you and today I'm gonna show you how to make some really cool cellphone cases. I've got so many different and colorful beads with the help of which we gonna decorate the cheap covers.
You can grab the silicone ones or the plastic ones. As per size of the outer side of the case, let's lay out a smiley face on a blue background, which winks and shows its tongue.
Now we'll cover it from the top with another base and turn it over to iron the beads on the opposite side.
So firstly, we cover it with a parchment paper and then lightly iron it.
Further I decided to make a picture on the phone case in a Minecraft style. The bright beads were laid out in the form of dynamite with the TNT inscription and I also made a rainbow with the transition of color from light blue to bright red. In total 17 different shades of beads were used here.
Well, for the next phone case we'll lay out the picture from the Pacman game. There it gonna be the yellow Pacman itself and a blue ghost on a dark background.
And I made the last picture for the phone case in the form of a green sneaker on a transparent background.
After we lay out and ironed the pictures we need to carefully glue them using hot melt glue on both sides of the case and it's ready!
The phone cases from thermo-mosaic turned out really bright and nice - a positive smiley, a TNT and a Pacman game, a rainbow and a sneaker.
I made these phone cases on different themes so that each of you liked something.
Well, you can make such cases as I showed or completely different ones. It all depends on your imagination and what you love more.
Friends, if you liked this video and want me to show how to make more such phone cases then hit the likes and subscribe to the channel so that you don't miss out any new videos.
And also write in the comments which phone case you liked the most!
That's all for today! Thanks for watching, till next time, bye!
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Simple Strategy That Will INSTANTLY Fix Your Real Estate Follow Up - Duration: 2:32.
- Hey guys, Coach Borino coming at you live
from Lab Coat Agents Live in San Diego, 2018.
I am chatting with my man David Anderson, who is a CEO--
- What's up, everybody?
- Of LionDesk and Dave did a great presentation
last night about follow-up.
- Follow-up.
- Great follow-up, great tips.
- Money's in the follow-up.
- Money's in the follow-up.
We're checking out the new LionDesk system.
There's a lot of cool new features are coming,
we're gonna talk about that, but today I wanted to ask you,
I'm a real estate agent and I have a million things to do,
but we all know leads aren't worth shit,
people aren't worth shit,
the relationships are not worth anything,
unless I follow-up with them
and then they'll nurture the relationship.
- You gotta nurture it.
- It makes it hard.
Why is follow-up so hard for so many agents?
- I think people are afraid of rejection.
I think that's it. - What do you mean by that?
- You don't want to get told no so many times.
- So you're saying I'm generating a lead, I get a lead,
I'm afraid to get on the phone because they'll tell me,
"Get lost, who are you?"
- Yeah, then you're afraid of rejection.
I mean, the fear is real, right?
Like the fear of rejection is real, but what people
don't realize is that when you get that Facebook lead,
timing and distractions are the only two things
that's causing that person to say,
you know, "I'm not available, no,"
and you gotta wait until the timing is right.
The only way you can do that, to time it right,
is to be consistently following up with them
for when they're ready, you're gonna be there.
- So we know agents drop the ball.
We all are guilty, guys.
Let's just admit it, that's the reality.
Fear of rejection is number one
reason people don't follow up.
What would be your three best tips, great advice,
to get people to follow up more,
turn more people into clients, into listings?
- Number one, don't procrastinate.
- Get on it right now. - Get on.
- Did you hear that?
- Mini habits, right?
Mini habits.
So what's you do, what's a mini habit?
You wake up in the morning, got one thing to do.
I'm gonna make a phone call to
that lead that came in yesterday.
Just one little thing. - Just one call a day.
Start with that.
- 'Cause then the secret to that is
you're gonna make a second call
and it's way easier to make that second call.
Mini habits destroy procrastination completely.
- Mini habits, start there.
- That's it, start easy.
Wake up in the morning, pick one thing and do it.
- Gotcha. - And that's it.
I'd give it to you in three,
but we just wanna be one thing, that's it.
- Cool.
That's what you gotta do.
If it takes just one call to one lead,
start there, build on that.
- That's it.
- Anything else you wanna throw in?
- Consistency, follow-up.
Money's in the follow-up.
Win the day.
- Win today, go get 'em, guys.
Thanks very much, Dave, appreciate it.
Check out LionDesk if you're not a customer yet.
It's a really rockin' system.
It's the only system I support and I endorse.
Go check it out.
Go to LionDesks.com and sign up for it.
Thanks very much.
- See you guys. - See ya.
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4 SIMPLE LIFE HACKS & DIY - Duration: 5:45.
- Cool!
Please accept the order for a hundred such boxes ...
I should have cleaned my cabin long ago ...
- Phew!
Thank God you at least didn't make a grenade ...
Cause, you know, it was resembling, and then these formidable letters ...
- Well! Suppose I understand how to reduce the radius ...
But now how to make a circle of a larger radius?
- OK! Only today and specially for you ...
a bonus life hack on how to untie a cable tie!
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Simple school hairstyles for girls with long hair Hairstyle to make home for kids step by step - Duration: 11:12.
Howdy!
You are on the MeliMi channel
In this video we will present
some hairstyles for September 1
Model 1
Model 2
Model 3
Hairstyle 1
Spray "Light Comb"
Hairstyle 2
Thank you for like
Hairstyle 3
Do not forget to subscribe
After frame ...
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mehndi designs 2018 new style | easy and simple | Marriage mehandi | front | back | Bride full hands - Duration: 5:08.
Coy rights
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How the Noiiz Player works - 7 simple steps to get you started! - Duration: 2:02.
Hey everyone, this is Theo from Noiiz and I hope you're all doing great.
In this short video, I'm going to quickly show you how the Noiiz Player and Noiiz Instruments work.
Hope you find it useful!
Download the Noiiz Player installer from the Noiiz website.
Open the download to install the player.
Fire up you DAW, in this case we're using Ableton, then load up the plugin on an Instrument or MIDI track.
Now, you'll need to choose an instrument to load within the Player.
Choose an instrument to download from the website, in this case we'll download the Marimba.
Simply drag-and-drop your instrument file onto the Player, or click to locate the file.
The Player will open your instrument after a few moments, ready for you to play.
When you've settled on an instrument, you have several parameters to help shape your sound and personalise it to your session.
Try tweaking the filter and amp envelope, to edit your instrument.
Click on the Space tab to access the Player's delay and reverb effects.
These can go from subtle short delays and small rooms, to cavernous ambiences and infinite repeats.
Any settings you edit inside the Player, will be saved with your session.
Now, you're ready to start creating your next masterpiece.
Try using different instruments together and changing the controls, to sculpt your sound.
Hey everyone, thanks for checking out the video.
Feel free to ask us any questions in the comments below, or drop us an email.
Subscribe to our YouTube channel for more stuff like this!
See you later!
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மிக எளிய முறையில் வரலட்சுமி விரத கோலம் / Simple method to draw Aiswarya koolam on Varalakshmi pooja - Duration: 6:32.
Welcome to SD 786 CHANNEL
In this video lets watch how to draw Aiswarya koolam on Varalakshmi pooja/ Varalakshmi viratham
This year Varalakshmi pooja falls on friday, 24th August 2018
On his aupicious day of Varalakshmi viratham/ Lakshmi pooja "Aishwarya koolam " is draw in pooja room
This is done to welcome not only Goddess Mahlakshmi but also "AsthaLakshmi" to our home
Goddess Lakshmi is worshiped for Wealth and Prosperity
In this video lets watch how to put "Aiswarya koolam" for Varlakshmi pooja/Viratham in a simple way
First keep 8 dots
Next place 8 dots parallel to the previous dots
In between this mark 7 dots
In continuity to this place 7dots, 6 dots and 3 dots as shown in this video
Repeat the same on other side
Now lets learn how to draw "Aiswarya koolam"
In the line with 8 dots join every four dots as shown in this video
Then draw a straight line by joining 7 dots and 6 dots as in video
Repeat the same on other side
Now from 3 dots at the end put a cross line as shown
Now join this with the end of the 8 line dots
Now from the central dot make a triangle as shown
Now join rest of the lines as shown
Put a circle in the central dot
Now write the letter "Aiswaryam" in each of the corners as shown in this video
Now the beautiful "Aishwarya koolam" is finished
Draw this in your pooja room on auspicious days like "Varalakshmi pooja" and get the full blessings of Goddess Mahalakshmi
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HEALTHY DESSERT RECIPES! Easy & Simple Healthy Desserts! - Duration: 7:35.
hey everyone and welcome back to my channel and welcome to new video in
today's video I'm sharing with you some delicious healthy desserts that are easy
to make and they're just so decadent and yummy and so so good if you haven't
subscribed yet make sure to hit that red subscribe button so you don't miss any
future videos from me and I'm actually including a bonus recipe in this video
that I'm gonna be sharing on my Instagram so if you head over there you
get another dessert and I'm gonna show you in the video but basically they're
like little turtle bites filled with caramel and pecans and chocolate and
they're delicious so head over there to get that recipe so
let's go ahead and get into the healthy desserts so the first thing we are
making are these almond butter swirl brownies they are so fudgy so I'm
starting off with some sweet potato and avocado and the sweet potato adds some
nice complex carbs and then the avocado adds some nice healthy fats which helps
to decrease your LDL or your bad cholesterol and increase your good
cholesterol so you blend those two together so we get something nice and
smooth we don't want any chunks in our brownies of either avocado or sea potato
so blend it until it's nice and smooth and then I'm adding in the cocoa or
cacao you can use either because we're cooking it you don't need to use raw
cacao but I only had raw cacao and it's full of regret antioxidants and it's
good at also regulating your blood pressure I'm adding in an egg as well as
the maple syrup which I find a lot of people don't know actually has a lot of
trace minerals in it and also antioxidants so just stir that together
until we get a nice even brownie batter it comes together really easily and I
wanted to use ingredients that I thought most of you guys had at home so no weird
flowers or anything like that so it's something really simple I'm adding in a
little bit of vanilla extract along with some baking soda stirring that in and
then I'm putting it into a 9-inch pan you can use a square one I just didn't
have a square one so I'm using a round one and then you're just going to spread
it evenly along the sides as you guys can see it's not a super thick batter so
it spreads nice and evenly and nice and we're gonna get a nice rich fudgy
brownie meat with good simple whole ingredients that are really great for
you next up I melted it down with some almond butter and I'm putting some
spoonfuls because this is a trick and to how to create that really nice swirl you
make spoonfuls like this and then you just take a knife and you run the knife
through these circles of your nut butter and you put it through the batter like
this so you kind of just keep going until you're happy with your swirl you
can do any kind of nut or seed butter here or you can totally leave it out but
I think this really elevates the brownies and makes them extra special
after you bake them at 350 for half an hour you have your wonderfully a fudgy
delicious swirl brownies these are going to be so good for a sweet treat but
they're loaded with such great healthy fats all right so once your brownies are
done and out of the oven they are gonna be wonderfully fudgy learn more of fudge
you Brown me than a cakey brownie but anyways let's go ahead and have a taste
so excited Oh hmm show them they're wonderfully fudgy without being too
sweet and I love the almond butter swirl on the top you could definitely do any
kind of nut or seed butter my hazelnut one would be good too it's so delicious
and fudgy it's the perfect treat I'm so happy with these turned out they're
definitely gonna be gone very sick all right guys next up or making it these
mint chocolate cups which if you're familiar with the eating evolved ones
they're kind of a spin on that so I'm taking some coconut butter I love
coconut butter because it's full of lauric acid which means it's going to be
really great for your immune system and it also helps to increase your
metabolism while that's melting down on our double boiler on the stove I'm
taking some cacao to make some nice raw paleo chocolate you guys have seen me
make this a bunch of times before but the ratios will be down in the
description box and like I've said raw cacao really great antioxidants for it
especially when it's raw a little bit of maple syrup for a touch of sweetness mix
that together and then I'm taking my silicone molds and a teaspoon
measurement and just putting a little bit on the bottom and kind of spreading
it so that it covers the whole bottom of silicone mold these were super
inexpensive form IKEA I think you got 12 for like a dollar ninety-nine they're
also on Amazon I suggest investing in silicon cups because I swear I use them
at least every week if not more they're really handy for making desserts
once your coconut butter is soft and melted I'm using a spoon to put about a
teaspoon into each of it and then you're going to be pressing that down so it
kind of sits in the middle of the chocolate and then with the leftover I'm
putting a little bit on the top as well and kind of swirling it once you leave
them in the freezer for about 15 minutes they will be done and you have these
wonderfully easy peppermint swirled coconut butter cups
that are super refreshing and make a great treat so once your cups are done
that they will look like this and you can just store them in the freezer
that's what I would do and then pull them out when you want them but let's go
ahead and have a taste oh they're so good and so refreshing because of the
mint if you've tried the eating evolved mint coconut butter cups these are very
similar to that they're the perfect little treat to have plus they have
healthy fats in them not too sweet just I'm in love with all these desserts guys
and lastly I'm showing you guys one of my favorite quick desserts that I make
all the time so I'm starting off with some coconut milk guys coconut milk is
so good it's full of nice healthy fats that help to support the digestive
lining in your gut and help to rebuild it and it also improves the insulin
response in your body so it's really good I would suggest getting the full
fat not the light don't be scared of full fat guys it's so so good for you
and you literally just take your beater and you beat it up until it's like a
whipped cream consistency it's super super easy I'm taking some fresh local
strawberries a heaping spoon a spoonful of that and some of the leftover paleo
chocolate I will leave ratios down below super easy dessert it's I just had her
right now it was delicious and now it was time for the taste test what I love
is that it's so easy to make this and you get like a little bit of decadence
but there's some fruit so let's have a taste
it's like a whipped cream chocolate and strawberry mm-hmm and he's just like
chocolate strawberries but the coconut whipped kind of gives it that whipped
cream feel but got healthy fats is gonna be satisfying
this has honestly been one of my go-to to healthy desserts for a long time now
so I'm really excited to share it with you guys I'm gonna dig in and have some
more so this is the bonus recipe it's kind of like a turtle bark filled with
caramel and pecans and chocolate so let's have a taste of this - mmm the
caramel is the perfect consistency it's not too hard but it like pulls away a
little bit of chocolate with the healthy nuts like pecans
you definitely want to head over and get the recipe for this because it's
something you can easily keep in the fridge and then just have a piece when
you need a little something so I hope you guys enjoyed this video if you did
it don't forget to give it a good old thumbs up and comment down below which
healthy dessert you would want to make first or which one looks the best to you
I think I cannot think everyone pick one I really don't think I can pick one guys
cuz they're all just so delicious I'm kind of excited to be eating desserts
for the next couple days I hope you guys are all having a great day and I will
see you in my next video bye guys
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Latest blouse designs with price | simple maggam work blouse designs | aari work,TNBN Tv Live - Duration: 11:07.
TNBN TV Live
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[TOOZI]🍍OMG - HOW TO MAKE PINEAPPLE PIZZA! SIMPLE & DELICIOUS - Duration: 7:25.
For more infomation >> [TOOZI]🍍OMG - HOW TO MAKE PINEAPPLE PIZZA! SIMPLE & DELICIOUS - Duration: 7:25. -------------------------------------------
Easy and simple ways to reduce your plastic consumption - New Day NW - Duration: 6:36.
For more infomation >> Easy and simple ways to reduce your plastic consumption - New Day NW - Duration: 6:36. -------------------------------------------
Simple Ice Tea Recipe - Duration: 1:18.
Hey guys welcome to my channel,
in this video I will show you how I make iced tea
For this ice tea I used
Water
Mint leaves to garnishing
Fresh lemons
Sugar
and black tea
Start with making a simple syrup.
Combine an equal amount of sugar and water and let it simmer over a medium fire
until the sugar dissolves.
When the sugar has dissolved completely, remove it from the stove and let it cool down.
The next step is to brew the tea.
I used regular lose black tea,
but you can of course use other teas such as green tea or rooibos.
While the tea is cooling, juice the lemon
By now the tea has cooled down completely,
So I am adding the lemon juice and simple syrup
mix it and there you have your ice tea
I hope you guys likes this video,
if you did make sure to give it a thumbs up
and subscribe for more video's
Thanks for watching guys!
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One Simple Trick to Save Medicare $1 Billion - Duration: 3:21.
Hi I'm Perry Wilson and this is Impact Factor, your weekly commentary on the most interesting
or important articles appearing in the medical literature.
This week – would you like to save about a billion dollars?
This article, appearing in the Journal of the American Medical Association may have
the solution.
Many of the studies I discuss are complex, with advanced statistical concepts, and lots
of subtleties of interpretation.
This one?
Well, it can basically be summed up as follows: This is Exforge, a pill containing both the
angiotensin receptor blocker valsartan and the calcium-channel blocker amlodipine.
It costs $8.21 per pill.
This is two pills, the angiotensin-receptor blocker valsartan and the calcium channel
blocker amlodipine.
Together, they cost $0.96.
You get it right?
The combo drug is way, way more expensive.
And that's largely because, as current law stands, pharmaceutical companies can extend
some market exclusivity of a drug that is nearly about to come off-patent by mixing
it with some other drug.
The authors of the JAMA paper asked a simple question.
How much money could we save if Medicare bought the constituent pills instead of the combo
pill?
The answer?
About a billion dollars.
The authors used data published by Medicare which identifies the number of individuals
taking various drugs and the price.
They focused on the 1500 drugs that accounted for the most spending in the Medicare program.
Of those, 170 were combo drugs.
But most were either already generic, or one of the components didn't have a generic
equivalent.
In fact, there were only 29 brand-name combo drugs that you could conceivably break down
into its generic parts.
You know a lot of these names – I have prescribed some of them: Diovan-HCT, Percocet, Fosamax
plus D. And I suppose, in the back of my head, I know the combo pills are more expensive,
but I really didn't appreciate just how much more expensive they are.
If I prescribe oxycodone and acetaminophen, CMS pays $0.38 per dose.
If I prescribe Percocet, CMS pays $14.23 per dose – a 37-fold increase.
You may of course ask why Medicare agrees to such exorbitant prices for these combo
pills but that, my friends, is a topic for another time.
We're not talking about a lot of drugs here, but we are talking about a lot of money.
If we split up all of these 29 combo pills, we'd save Medicare 925 million dollars.
Now, some of you may be thinking that one pill is way more convenient than two or three,
and maybe that would even increase adherence which might improve outcomes.
There's not much data supporting that idea, actually, as this Cochrane review shows.
But look at it on the patient level.
If we took all our patients on Diovan-HCT and switched them to Valsartan and Hydrochlorothiazide,
we could give them each $1750 dollars a year in cash and still come out even.
That might be worth a bit of inconvenience, right?
How does this problem get fixed?
Three solutions.
First, Medicare can put its foot down and stop paying for combination pills.
Second, the FDA can stop granting market exclusivity for combination pills when the constituents
are not novel agents.
I'm not sure why these changes haven't happened, but this figure might have something
to do with it.
So, as ever, it's up to us, those with the power of the prescription pad to peddle pills
more perspicaciously.
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