Thứ Năm, 31 tháng 5, 2018

News on Youtube May 31 2018

- Smile.

We all know how to do it.

We've done it ever since we were little.

We do it every single day.

But do you realize how powerful the smile is

in public speaking?

Stay tuned to find out.

I am Victoria Lioznyansky and I help entrepreneurs

overcome their fear of public speaking

and transform into confident, compelling,

and captivating speakers.

And if you are new to me, welcome,

I'm thrilled that you're here.

Make sure to click the subscribe button below

and also click on the little bell icon

to get notified any time I upload a new video,

which happens every Wednesday.

What is a smile, anyway?

When we smile, all we do is we extend our lips

and maybe lift them up a little bit

and we use our face muscles.

Why is it so important?

Reason number one.

Smile makes you happy.

It really does.

When you smile, you send a signal to your brain

that you're happy, even when you're not

and when your brain receives that signal,

your heart rate slows down,

and when your heart rate slows down,

you feel less stressed, you feel less nervous.

All of a sudden, you feel calmer,

and when you feel calmer, you feel more confident.

You're no longer stressed out and scared.

So a simple act of smiling diminishes your anxiety

and puts you in a better mood.

I want you to try today,

if you are in a situation where you feel a little stressed,

or you feel a little less than confident,

or you have some sort of anxiety going on,

or if you're just not happy,

sit down, relax, and smile.

Give it your everything.

Make sure that that smile is truly happy, genuine smile

and see how you feel

and I guarantee,

you're gonna feel a little happier

and a little calmer right away.

Reason number two,

your smile signals

to whoever is on the receiving end of your smile

that you are confident, calm, and friendly.

So not only your smile put you at ease,

it puts your audience at ease.

It could be just one person you're talking to,

it could be five people, or it could be a huge audience,

your smile not only relaxes you, it relaxes them.

And don't forget, smile is truly contagious.

If you smile at somebody while you're making eye contact,

that other person will usually smile back.

And remember, for that smile to be truly contagious

and truly friendly,

it needs to be sincere.

You cannot get away with a fake smile

and expect miracles to happen.

Your smile needs to be entirely genuine.

Now that we've discussed what smile does,

let's talk about when exactly you use your smile

in your public speaking.

First, you will smile

just before your presentation.

It could be right before you walk on stage

or right before you get introduced

or right before you know you need to stand up

and give your speech.

What you're gonna do is

you're gonna take a deep breath,

exhale,

and smile.

And notice how your body relaxes,

notice how you're calming down,

notice how your anxiety is melting away.

Second,

you are going to smile

at the very beginning of your presentation.

So let's say you were walking on stage,

as you're walking across the stage to the front,

you're gonna smile the whole time

while you are looking at your audience,

or if you're already on stage

and somebody just introduced you and now all eyes on you,

the first thing you're gonna do is you're gonna smile.

And again, remember,

we're talking about genuine, authentic smile,

not a fake, cheese smile when we take photos, right.

It has to be really, really meaningful

for it to be contagious.

Number three,

if it's appropriate, smile during your presentation.

Now you could be talking about something very serious,

it could be somber topic,

and you may not be able to smile a lot,

but still, remember, smile

shows your friendliness towards the audience.

Smile really projects your sincerity.

Smile connects you to your audience,

so use it whenever appropriate during your presentation.

And lastly, number four,

smile as you are closing your presentation,

as you're thanking your audience.

This is the last image they're gonna have

of you in their mind.

This is your last impression.

Make it count,

make it sincere, make it friendly, make it confident,

make it calm.

Smile at your audience and you'll project all of that.

So today, as you go about your day

and as you meet new people, maybe strangers,

or maybe you meet somebody that you already know,

practice the smile.

Practice smiling at them in a real sincere way

and watch what happens.

You do it all the time anyway,

I mean, it's not something brand new

that you've never done before,

but I want you consciously pay attention

to what happens when you smile.

What happens to you and what happens to the other person

who's on the receiving end of your smile.

If you liked this video,

make sure to click the like button below

and also share it with your friends on social media.

Take a look at some of the other videos I have on my channel

and also do not forget to subscribe,

the subscribe button is right there below

and I cannot wait to connect with you again.

Remember I publish videos every week on Wednesdays

and I will see you in the next video.

Have a fantastic day.

For more infomation >> Power of Smile in Public Speaking (Public Speaking How To) - Duration: 6:45.

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Denmark bans face veils in public - Duration: 0:32.

Denmark has passed a law banning burqas and niqabs along with other garments that cover

the face.

The law is known as a "burqa ban," but the country's Parliament says the ban isn't aimed

at any particular religion.

France, Belgium, the Netherlands and Bulgaria have similar restrictions in place.

When the bill was proposed, Denmark's justice minister said it was against Danish values

to "keep the face hidden when meeting" in public.

Amnesty international called the ban a "discriminatory violation of women's rights."

For more infomation >> Denmark bans face veils in public - Duration: 0:32.

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Forum on Public Safety: Community Listening Session 05-30-18 - Duration: 1:47:05.

For more infomation >> Forum on Public Safety: Community Listening Session 05-30-18 - Duration: 1:47:05.

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Guy Williams arrested for public intoxication - Duration: 2:14.

For more infomation >> Guy Williams arrested for public intoxication - Duration: 2:14.

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PG&E holds public meetings to plan for closure of Diablo Canyon - Duration: 2:21.

For more infomation >> PG&E holds public meetings to plan for closure of Diablo Canyon - Duration: 2:21.

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SCP SECRET LABORATORY | 6.0.0 Public Beta Stuff - Duration: 11:51.

For more infomation >> SCP SECRET LABORATORY | 6.0.0 Public Beta Stuff - Duration: 11:51.

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Public responds after Louisiana televangelist asks for donations for private jet - Duration: 2:40.

For more infomation >> Public responds after Louisiana televangelist asks for donations for private jet - Duration: 2:40.

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Conversation Killer Phrases you need to avoid | Improve communication skills | Public speaking tips - Duration: 10:02.

For more infomation >> Conversation Killer Phrases you need to avoid | Improve communication skills | Public speaking tips - Duration: 10:02.

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US cannabis company goes public in Canada - Duration: 4:11.

For more infomation >> US cannabis company goes public in Canada - Duration: 4:11.

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Twitter a challenge for public figures and their employers - Duration: 2:03.

For more infomation >> Twitter a challenge for public figures and their employers - Duration: 2:03.

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Andrea Constand Makes First Public Statements Since Bill Cosby's Sex Assault Convicton - Duration: 0:25.

For more infomation >> Andrea Constand Makes First Public Statements Since Bill Cosby's Sex Assault Convicton - Duration: 0:25.

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Parents, students upset over leadership change in Bedford County Public Schools - Duration: 2:36.

For more infomation >> Parents, students upset over leadership change in Bedford County Public Schools - Duration: 2:36.

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Cops: 2 Suspects Light Jail Cell Fires During Separate Public Drunkenness Arrests - Duration: 2:27.

For more infomation >> Cops: 2 Suspects Light Jail Cell Fires During Separate Public Drunkenness Arrests - Duration: 2:27.

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Cocoa Public Works restores open grave at historic cemetery - Duration: 1:24.

It all started when Bruce Midkiff spotted this… an open grave… less than a week

later and countless phone calls to the city, county, even law enforcement… help arrived

in the form of two city workers…

SOT Bruce Midkiff/Concerned About Open Gravesite

"Give a voice to those who don't have a voice no more"

He's giving a voice to Ella Sheffield.

A woman born in 1903, who died in 1972.

Buried on the family plot…

According to the city, it is responsible for maintaining the land.. but family members

are responsible for the graves…

Two of Sheffield's sisters in their late 70's are still alive…

Samantha Senger/City of Cocoa Spokesperson "They're on a fixed income and don't

have the means to fix it so we took care of it"

KRYSTEL SU "This is the first time city works has ever done a grave restoration, it

took about 4 hours to complete costing tax payers about $250"

While waiting on a funeral home to provide an estimate on the repairs… the City decided

to take matters into its own hands…

Samantha Senger/City of Cocoa Spokesperson "When we saw the tarp came off over the

weekend, we decided that we need to fix it.."

Midkiff says he never thought a stroll through the historic Hilltop Cemetery would bring

out the activist in him…

SOT Bruce Midkiff/Concerned About Open Gravesite

"Feel good I started taking a stand on it, like I feel a lot more people to do on other

things"

In Cocoa Krystel Knowles Spectrum News 13.

For more infomation >> Cocoa Public Works restores open grave at historic cemetery - Duration: 1:24.

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Public meeting set for residents with flood damage - Duration: 0:38.

For more infomation >> Public meeting set for residents with flood damage - Duration: 0:38.

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Paris Jackson, diva en puissance ? Elle quitte un défilé, le public consterné - Duration: 4:02.

For more infomation >> Paris Jackson, diva en puissance ? Elle quitte un défilé, le public consterné - Duration: 4:02.

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Public Safety Dept.: 'Zero Tolerance Policy' In Effect For Kenny Chesney Concert - Duration: 0:41.

For more infomation >> Public Safety Dept.: 'Zero Tolerance Policy' In Effect For Kenny Chesney Concert - Duration: 0:41.

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Paul Ashton on 'The benefits of studying public history' - Duration: 1:41.

For more infomation >> Paul Ashton on 'The benefits of studying public history' - Duration: 1:41.

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3d Bicycle Inspired Public Works of Art - Duration: 4:40.

For more infomation >> 3d Bicycle Inspired Public Works of Art - Duration: 4:40.

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Tricia from Public Rights of Way - Duration: 0:54.

Hi I'm Tricia, I work for Cardiff Council Public Helo, Tricia 'dw i, 'dw i'n gweithio i dîm Hawliau Tramwy

Rights of Way team. I'm here to say to people that if you use Cyhoeddus Cyngor Caerdydd. Hoffwn ddweud wrth bobl sy'n

paths for walking, cycling or horse riding. any time you go out and defnyddio'r llwybrau i gerdded, beicio neu i reidio ceffylau, unrhwy adeg

and about and you're using paths, we've got a survey that we'd like you to y byddwch chi allan yn defnyddio'r llwybrau, mae gennym arolwg yr hoffwn

to fill that will tell us what you'd like to see happen. i chi ei lenwi fydd yn dweud wrthym beth yr ydych chi eisiau!

Whether you'd like to replace a style with a gate or a gap or some path P'un ai a ydych am ddisodli camfa gyda gât neu fwlch neu am weld

improvements on the ground, whether we can put some more interpretation boards to give you gwelliannau ar y tir, neu os ydych am i ni osod mwy o fyrddau dehongli i roi mwy o wybodaeth

more information about them etc. Visit our website i chi amdanyn nhw – ewch i'n gwefan

www.cardiff.gov.uk/ROWIP www.caerdydd.gov.uk/ROWIP

that will take you to our Rights of Way improvement address, you can fill in the survey from there, thanks fydd yn mynd â chi i'r dudalen ar wella Hawliau Tramwy, gallwch lenwi'r arolwg yna, diolch

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